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Tufts, USDA, and Open Food Facts
Analyze what you eat.
Explore thousands of foods and millions of products with Tufts Food Compass, Open Food Facts, USDA food data, Nutri-Score, Health Star Rating, and NOVA.
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Foods
9251Vegetables72201223
Broccoli, fresh, cooked with oil
Food Compass 2 96
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72203140
Broccoli, chinese, cooked, from fresh, made with margarine
Food Compass 2 96
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed72306000
Watercress broth with shrimp
Food Compass 2 96
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75202020
Asparagus, NS as to form, cooked
Food Compass 2 96
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75203020
Bamboo shoots, cooked, fat added in cooking
Food Compass 2 96
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75209030
Brussels sprouts, cooked, NS as to form, made with oil
Food Compass 2 96
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75209050
Brussels sprouts, cooked, from frozen, made with oil
Food Compass 2 96
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75232050
Seaweed, prepared with soy sauce
Food Compass 2 96
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75302020
Beans, string, green, with onions, cooked, fat not added in cooking
Food Compass 2 96
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75330060
Broccoli and cauliflower, cooked, fat added
Food Compass 2 96
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables89902000
Avocado, for use on a sandwich
Food Compass 2 96
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26100123
Fish, NS as to type, baked or broiled, no added fat
Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26100160
Fish, NS as to type, steamed
Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26115120
Flounder, baked or broiled, made with oil
Food Compass 2 95
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26115124
Flounder, baked or broiled, made with cooking spray
Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26137122
Salmon, baked or broiled, made with margarine
Food Compass 2 95
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26137123
Salmon, baked or broiled, no added fat
Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26137160
Salmon, steamed or poached
Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26139110
Sardines, cooked
Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Seafood26139180
Sardines, canned in oil
Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4