Food Benchmark Logo
Food Benchmark
USDA FoodData Central

Foods Database

9,251

Browse thousands of foods with Food Compass, Nutri-Score, Health Star Rating, and NOVA in one dedicated listing page.

Vegetables72125219

Spinach, cooked, from fresh, made with margarine

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72125220

Spinach, NS as to form, cooked

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72125221

Spinach, fresh, cooked, fat added, NS as to fat type

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72125222

Spinach, frozen, cooked, fat added, NS as to fat type

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72125223

Spinach, canned, cooked, fat added, NS as to fat type

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables72125224

Spinach, frozen, cooked with oil

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72125226

Spinach, cooked, from frozen, made with margarine

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72125227

Spinach, canned, cooked with oil

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables72125229

Spinach, cooked, from canned, made with margarine

Food Compass 2 100
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed72125500

Channa Saag

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72126000

Taro leaves, cooked, fat not added in cooking

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72126001

Taro leaves, cooked

Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72127000

Thistle leaves, cooked, fat not added in cooking

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72127001

Thistle leaves, cooked

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72128210

Turnip greens, cooked, NS as to form, fat not added in cooking

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72128211

Turnip greens, fresh, cooked, no added fat

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72128212

Turnip greens, frozen, cooked, no added fat

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72128213

Turnip greens, canned, cooked, no added fat

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72128220

Turrnip greens, NS as to form, cooked

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72128221

Turnip greens, fresh, cooked, fat added

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4