USDA FoodData Central

Foods Database

Page 137

Browse thousands of foods with Food Compass, Nutri-Score, Health Star Rating, and NOVA in one dedicated listing page.

MPE #32130170

Egg omelet or scrambled egg, with cheese, no added fat

Food Compass 63 /100
NOVAGroup 2
NutriC
HSR3★
MPE #32130690

Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, fat added

Food Compass 63 /100
NOVAGroup 2
NutriD
HSR3★
MPE #32130710

Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, NS as to fat

Food Compass 63 /100
NOVAGroup 2
NutriD
HSR3★
MPE #32130840

Egg omelet or scrambled egg, with meat and dark-green vegetables, no added fat

Food Compass 63 /100
NOVAGroup 1
NutriB
HSR3.5★
MPE #32400065

Egg white omelet, scrambled, or fried, made with oil

Food Compass 63 /100
NOVAGroup 2
NutriA
HSR4★
LegNut #41201020

Baked beans, vegetarian

Food Compass 63 /100
NOVAGroup 3
NutriA
HSR4★
LegNut #41310220

Fried chickpeas with bacon, Puerto Rican style

Food Compass 63 /100
NOVAGroup 2
NutriC
HSR4.5★
Grains #51201020

Bread, whole wheat, 100%, toasted

Food Compass 63 /100
NOVAGroup 4
NutriA
HSR4.5★
SavorySweet #53248000

Cookie, whole wheat, dried fruit, nut

Food Compass 63 /100
NOVAGroup 2
NutriD
HSR2★
Mixed #55702000

Cake or pancake made with rice flour and/or dried beans

Food Compass 63 /100
NOVAGroup 1
NutriA
HSR4.5★
Grains #56203065

Oatmeal, regular or quick, made with milk, NS as to fat

Food Compass 63 /100
NOVAGroup 3
NutriC
HSR3.5★
Grains #56203067

Oatmeal, regular or quick, made with milk, fat added

Food Compass 63 /100
NOVAGroup 3
NutriC
HSR3.5★
Grains #56203500

Oatmeal, reduced sugar, plain, NS as to fat

Food Compass 63 /100
NOVAGroup 3
NutriC
HSR3.5★
Grains #56203520

Oatmeal, reduced sugar, plain, fat added

Food Compass 63 /100
NOVAGroup 3
NutriC
HSR3.5★
Grains #56203550

Oatmeal, reduced sugar, flavored, NS as to fat

Food Compass 63 /100
NOVAGroup 3
NutriC
HSR3.5★
Grains #56203560

Oatmeal, reduced sugar, flavored, fat added

Food Compass 63 /100
NOVAGroup 3
NutriC
HSR3.5★
Grains #56208500

Oat bran cereal, cooked, no added fat

Food Compass 63 /100
NOVAGroup 1
NutriA
HSR4★
Mixed #58136130

Lo mein, with shrimp

Food Compass 63 /100
NOVAGroup 1
NutriB
HSR3.5★
Mixed #58146613

Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat

Food Compass 63 /100
NOVAGroup 4
NutriC
HSR3.5★
Mixed #58164840

Rice, brown, with gravy, no added fat

Food Compass 63 /100
NOVAGroup 1
NutriC
HSR3.5★