Food Benchmark Logo
Food Benchmark
USDA FoodData Central

Foods Database

Page 177

Browse thousands of foods with Food Compass, Nutri-Score, Health Star Rating, and NOVA in one dedicated listing page.

MPE #32400520

Egg white, omelet, scrambled, or fried, with cheese and vegetables, NS as to fat added in cooking

Food Compass 56 /100
NOVAGroup 2
NutriC
HSR3.5★
SauceCondiment #41205050

Bean dip, made with refried beans

Food Compass 56 /100
NOVAGroup 4
NutriB
HSR4★
LegNut #41210190

Stewed red beans with pig's feet and potatoes, Puerto Rican style

Food Compass 56 /100
NOVAGroup 1
NutriA
HSR4★
Mixed #41601030

Black bean soup, home recipe, canned or ready-to-serve

Food Compass 56 /100
NOVAGroup 4
NutriC
HSR3.5★
LegNut #41811800

Meatball, meatless

Food Compass 56 /100
NOVAGroup 4
NutriA
HSR4★
LegNut #42203000

Peanut butter and jelly

Food Compass 56 /100
NOVAGroup 3
NutriD
HSR2★
Mixed #42302110

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread

Food Compass 56 /100
NOVAGroup 3
NutriD
HSR2.5★
Mixed #42302115

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on whole wheat bread

Food Compass 56 /100
NOVAGroup 3
NutriD
HSR2.5★
Mixed #42302160

Peanut butter and jelly sandwich, with reduced fat peanut butter, reduced sugar jelly, on wheat bread

Food Compass 56 /100
NOVAGroup 3
NutriD
HSR3.5★
Grains #51300060

Bread, whole grain white, toasted

Food Compass 56 /100
NOVAGroup 4
NutriB
HSR4.5★
Grains #51303100

Muffin, English, whole grain white

Food Compass 56 /100
NOVAGroup 4
NutriB
HSR4★
Grains #51320550

Roll, whole wheat, hot dog bun

Food Compass 56 /100
NOVAGroup 4
NutriB
HSR4★
Grains #51320560

Roll, whole wheat, hamburger bun

Food Compass 56 /100
NOVAGroup 4
NutriB
HSR4★
SavorySweet #54318500

Rice cake

Food Compass 56 /100
NOVAGroup 4
NutriA
HSR4★
SavorySweet #54337000

Cracker, 100% whole wheat

Food Compass 56 /100
NOVAGroup 4
NutriC
HSR3★
SavorySweet #54337050

Cracker, 100% whole wheat, reduced fat

Food Compass 56 /100
NOVAGroup 4
NutriC
HSR3★
Grains #56203030

Oatmeal, cooked, instant, fat not added in cooking

Food Compass 56 /100
NOVAGroup 4
NutriB
HSR4★
Grains #56203080

Oatmeal, cooked, instant, NS as to fat added in cooking

Food Compass 56 /100
NOVAGroup 4
NutriB
HSR4★
Grains #56207330

Whole wheat cereal, wheat and barley, cooked, fat added in cooking

Food Compass 56 /100
NOVAGroup 4
NutriB
HSR3.5★
Grains #57206715

Cereal (General Mills Fiber One Raisin Bran Clusters)

Food Compass 56 /100
NOVAGroup 4
NutriC
HSR4★