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USDA FoodData Central

Foods Database

9,251

Browse thousands of foods with Food Compass, Nutri-Score, Health Star Rating, and NOVA in one dedicated listing page.

Vegetables72201223

Broccoli, fresh, cooked with oil

Food Compass 2 96
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72203140

Broccoli, chinese, cooked, from fresh, made with margarine

Food Compass 2 96
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed72306000

Watercress broth with shrimp

Food Compass 2 96
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75202020

Asparagus, NS as to form, cooked

Food Compass 2 96
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75203020

Bamboo shoots, cooked, fat added in cooking

Food Compass 2 96
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75209030

Brussels sprouts, cooked, NS as to form, made with oil

Food Compass 2 96
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75209050

Brussels sprouts, cooked, from frozen, made with oil

Food Compass 2 96
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75232050

Seaweed, prepared with soy sauce

Food Compass 2 96
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75302020

Beans, string, green, with onions, cooked, fat not added in cooking

Food Compass 2 96
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75330060

Broccoli and cauliflower, cooked, fat added

Food Compass 2 96
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables89902000

Avocado, for use on a sandwich

Food Compass 2 96
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26100123

Fish, NS as to type, baked or broiled, no added fat

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26100160

Fish, NS as to type, steamed

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26115120

Flounder, baked or broiled, made with oil

Food Compass 2 95
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26115124

Flounder, baked or broiled, made with cooking spray

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26137122

Salmon, baked or broiled, made with margarine

Food Compass 2 95
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26137123

Salmon, baked or broiled, no added fat

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26137160

Salmon, steamed or poached

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26139110

Sardines, cooked

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Seafood26139180

Sardines, canned in oil

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4