ProductsNature's BakeryFig Bar Raspberry

Nature's Bakery

Fig Bar Raspberry

Name: Fig Bar Raspberry
Brand: Nature's Bakery

57 g

BARCODE:0047495013054

BRAND OWNER:NATURE'S BAKERY

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Snacks, Sweet Snacks, Bars, Barres Aux Fruits, Snacks Sucres

LABELS:Vegetarian, Kosher, No Gmos, Vegan, No Lactose, No Milk, No Trans Fat, Non Gmo Project, Orthodox Union Kosher, Vegan Action, No High Fructose Syrup

PACKAGING:Plastic, Bag

COUNTRIES:France, United States, World

STORES:Kroger

Health

Nutrition

Nutri-Score

Lower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10

Nutrient levels

Fat in moderate quantity (8.77%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0%)

Sugars in high quantity (33.3%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.329%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Snacks-sucrés
Energy	~ 1589.47368421053 kJ (350 kcal)	1,594.309 kJ (380 kcal) (~0%)
Fat	8.7719298245614 g	7.475 g (+17%)
Saturated fat	0 g	3.235 g (-100%)
Trans fat	0 g	?
Cholesterol	0 g	?
Carbohydrates	66.6666666666667 g	71.226 g (-6%)
Sugars	33.3333333333333 g	44.614 g (-25%)
Added sugars	24.5614035087719 g	27.573 g (-11%)
Starch	0 g	?
Dietary fiber	5.26315789473684 g	?
Proteins	5.26315789473684 g	3.156 g (+67%)
Salt	0.328947368421053 g	0.211 g (+56%)
Sodium	0.131578947368421 g	0.084 g (+57%)
Vitamin A	0 g	?
Vitamin E	0 g	?
Vitamin K	0 g	?
Vitamin C	0 g	?
Phosphorus	0 g	?
Iron	0.00184672206832872 g	?
Magnesium	0 g	?
Zinc	0 g	?
Copper	0 g	?
Manganese	0 g	?
Selenium	0 g	?
Caffeine	0 g	?
Fruits, vegetables and legumes	~ 9.787109375 %	?
Choline	0 g	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per serving (57 g) (packaging)	As sold Per 100 g (estimate)
Energy	~ 1589.47368421053 kJ (350 kcal)	? (350 kcal)	? (200 kcal)	?
Fat	8.7719298245614 g	?	5 g	?
Saturated fat	0 g	?	0 g	?
Trans fat	0 g	?	0 g	?
Cholesterol	0 g	?	0 g	?
Carbohydrates	66.6666666666667 g	?	38 g	?
Sugars	33.3333333333333 g	?	19 g	?
Added sugars	24.5614035087719 g	24.5614035087719 g	3.50877192982456 g	~ 21.296875 g
Starch	0 g	?	0 g	?
Dietary fiber	5.26315789473684 g	?	3 g	?
Proteins	5.26315789473684 g	?	3 g	?
Salt	0.328947368421053 g	?	0.1875 g	?
Sodium	0.131578947368421 g	?	0.075 g	?
Vitamin A	0 g	?	0 g	?
Vitamin E	0 g	?	0 g	?
Vitamin K	0 g	?	0 g	?
Vitamin C	0 g	?	0 g	?
Phosphorus	0 g	?	0 g	?
Iron	0.00184672206832872 g	?	0.00105263157894737 g	?
Magnesium	0 g	?	0 g	?
Zinc	0 g	?	0 g	?
Copper	0 g	?	0 g	?
Manganese	0 g	?	0 g	?
Selenium	0 g	?	0 g	?
Caffeine	0 g	?	0 g	?
Fruits, vegetables and legumes	~ 9.787109375 %	?	?	~ 9.787109375 %
Choline	0 g	?	0 g	?

Serving size

1 package (57 g)

Ingredients

Ingredients image

Ingredients list

Stone ground whole wheat flour, dried cane sugar, fig paste, brown rice syrup, raspberry paste [naturally milled sugar, dried cane sugar, glycerin, rice starch, raspberries, apple powder, natural flavor, pectin, citric acid, locust bean gum, red cabbage e

Ingredient information

Stone Ground Whole Wheat Flour

53.13% (estimate)

Cane Sugar

9.5% (estimate)

Fig Paste

9.5% (estimate)

Brown Rice Syrup

9.5% (estimate)

Raspberry Paste

9.19% (estimate)

Naturally Milled Sugar

4.59% (estimate)

Cane Sugar

2.3% (estimate)

E422

1.15% (estimate)

Rice Starch

0.57% (estimate)

Raspberry

0.29% (estimate)

Apple

0.14% (estimate)

Natural Flavouring

0.07% (estimate)

E440a

0.04% (estimate)

E330

0.02% (estimate)

E410

0.01% (estimate)

Red Cabbage E

0.01% (estimate)

Added sugars

Contains added sugars (24%) Added sugars: cane sugar, brown rice syrup Quantity of added sugars: 24%

Allergens

GlutenAvoine

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Unrecognized: en:stone-ground-whole-wheat-flour, en:raspberry-paste, en:naturally-milled-sugar, en:red-cabbage-e

Vegan

Yes

No non-vegan ingredients.

Unrecognized: en:stone-ground-whole-wheat-flour, en:raspberry-paste, en:naturally-milled-sugar, en:red-cabbage-e

Vegetarian

Yes

No non-vegetarian ingredients.

Unrecognized: en:stone-ground-whole-wheat-flour, en:raspberry-paste, en:naturally-milled-sugar, en:red-cabbage-e

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E410 - Locust bean gum

Additives

E422 - Glycerol

Additives

E440 - Pectins

Ingredients

Flavouring

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E410 - Locust bean gumEmulsifierStabiliserThickener

Locust bean gum (LBG, also known as carob gum, carob bean gum, carobin, E410) is a thickening agent and a gelling agent used in food technology.

Open additive page Source

E422 - GlycerolHumectantThickener

Glycerol (; also called glycerine or glycerin; see spelling differences) is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.

Open additive page Source

E440 - PectinsEmulsifierStabiliserThickener

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging components

Shape	Material	Recycling	Impact
BAG	Plastic	Unknown	High

Declared packaging

Plastic, Bag

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

No deforestation risk No ingredient associated with a deforestation risk. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: A No ingredient associated with a deforestation risk. Total Forest Footprint: 0.000 m² per kg of food

Deforestation risk details

Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on March 9, 2017 at 10:33:01 AM UTC by usda-ndb-import .

Last edit on March 17, 2026 at 5:17:32 PM UTC by municorn-calorie-counter-app .

Product page also edited by autorotate-bot, beniben, bot-tags-and-languages, dddddfff, ecoscore-impact-estimator, fjbdev, foodless, foodvisor, inf, ire2006, jlopsu5145, kiliweb, macrofactor, municorn-calorie-counter-app, naruyoko, off.7273f232-1036-4c5c-a31a-050dd3aa526f, openfoodfacts-contributors, org-database-usda, org-label-non-gmo-project, packbot, planteuser, roboto-app, stljeepgal, usda-ndb-import, yuka.YUpzTE1iWUdpS0k2aXNJZzh4RHpwNEpPNDVHMUFWcVNCTVVKSWc9PQ.

Source List

usda-ndb
database-usda
label-non-gmo-project

View on Open Food Facts