Healthy Choice
Protein Bowls Adobo Chicken
BARCODE:0072655001312
CATEGORIES:Meals, Rice Dishes, Frozen Power Bowls
COUNTRIES:United States
Labels
Nutri-Score
Very good nutritional quality
Very good nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Green-Score not computed
Green-Score not computedHealth
Nutrition
Label
Very good nutritional qualityNutrient levels
Fat in moderate quantity (3.26%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.906%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.45%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.543%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 510.51 kJ (116 kcal) |
| FAT | 3.26 g |
| Saturated fat | 0.91 g |
| Monounsaturated FAT | 0.91 g |
| Polyunsaturated FAT | 0.91 g |
| Cholesterol | 0.02 g |
| Carbohydrates | 13.77 g |
| Sugars | 1.45 g |
| Added sugars | 0.36 g |
| Starch | 0 g |
| Dietary fiber | 2.54 g |
| Proteins | 7.97 g |
| Salt | 0.54 g |
| Sodium | 0.22 g |
| Minerals | |
| Potassium | 0.19 g |
| Calcium | 0.03 g |
| Iron | 0 g |
| Fruits, vegetables and legumes | ~ 6.9 % |
| Choline | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per serving (276 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | ~ 510.51 kJ (116 kcal) | ? (116 kcal) | ? (320 kcal) | ? |
| FAT | 3.26 g | ? | 9 g | ? |
| Saturated fat | 0.91 g | ? | 2.5 g | ? |
| Monounsaturated FAT | 0.91 g | ? | 2.5 g | ? |
| Polyunsaturated FAT | 0.91 g | ? | 2.5 g | ? |
| Cholesterol | 0.02 g | ? | 0.05 g | ? |
| Carbohydrates | 13.77 g | ? | 38 g | ? |
| Sugars | 1.45 g | ? | 4 g | ? |
| Added sugars | 0.36 g | 0.36 g | 0.4 g | ~ 3.13 g |
| Starch | 0 g | ? | 0 g | ? |
| Dietary fiber | 2.54 g | ? | 7 g | ? |
| Proteins | 7.97 g | ? | 22 g | ? |
| Salt | 0.54 g | ? | 1.5 g | ? |
| Sodium | 0.22 g | ? | 0.6 g | ? |
| Minerals | ||||
| Potassium | 0.19 g | ? | 0.53 g | ? |
| Calcium | 0.03 g | ? | 0.07 g | ? |
| Iron | 0 g | 0.94 mg | 0 g | ? |
| Fruits, vegetables and legumes | ~ 6.9 % | ? | ? | ~ 6.9 % |
| Choline | 0 g | ? | 0 g | ? |
Serving size
1 meal (276 g)
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 511 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
30 min (~2,977 steps)
Swimming
18 min
Bicycling
14 min
Running
10 min
Ingredients
Ingredients list
SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), COOKED BROWN RICE (WATER, BROWN RICE), WATER, COOKED PINTO BEANS, COOKED BLACK BARLEY (WATER, BLACK BARLEY), COOKED RED QUINOA (WATER, RED QUINOA), COOKED RED RICE (WATER, RED RICE), CHARD, KALE, CORN, TOMATOES, PUMPKIN SEED KERNELS, SPINACH, TOMATO PASTE, : POBLANO CHILI PEPPERS, BUTTER (CREAM, SALT), GUAJILLO PEPPER PUREE (WATER, DRIED GUAJILLO CHILI PEPPERS), CORN STARCH, SALT, HONEY, NATURAL FLAVORINGS
Ingredient information
Chicken
50% (estimate)
Chicken Breast
25% (estimate)
Water
12.5% (estimate)
Olive Oil
6.25% (estimate)
Brown Sugar
3.13% (estimate)
Sea Salt
1.56% (estimate)
Natural Flavouring
1.56% (estimate)
Brown Rice
25% (estimate)
Water
12.5% (estimate)
Brown Rice
12.5% (estimate)
Water
12.5% (estimate)
Pinto Beans
6.25% (estimate)
Cooked Black Barley
3.13% (estimate)
Water
1.56% (estimate)
Black Barley
1.56% (estimate)
Red Quinoa
1.56% (estimate)
Water
0.78% (estimate)
Red Quinoa
0.78% (estimate)
Red Rice
0.78% (estimate)
Water
0.39% (estimate)
Red Rice
0.39% (estimate)
Chard
0.39% (estimate)
Kale
0.2% (estimate)
Corn
0.1% (estimate)
Tomato
0.05% (estimate)
Pumpkin Seed Kernels
0.02% (estimate)
Spinach
0.01% (estimate)
Tomato Concentrate
0.01% (estimate)
Poblano Chili Peppers
0.01% (estimate)
Butter
0% (estimate)
Cream
0% (estimate)
Salt
0% (estimate)
Guajillo Pepper Puree
0% (estimate)
Water
0% (estimate)
Dried Guajillo Chili Peppers
0% (estimate)
Corn Starch
0% (estimate)
Salt
0% (estimate)
Honey
0% (estimate)
Natural Flavouring
0% (estimate)
Allergens
Milk
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: en:black-barley, en:pumpkin-seed-kernels, en:poblano-chili-peppers, en:dried-guajillo-chili-peppers
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: en:black-barley, en:pumpkin-seed-kernels, en:poblano-chili-peppers, en:dried-guajillo-chili-peppers
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Flavouring
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Total forest footprint: 0.71 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Chicken Breast | Poulet Importé | 25.00 % | 0.71 |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on June 26, 2019 at 5:40:34 PM UTC by foodvisor .
Last edit on March 18, 2026 at 12:34:36 AM UTC by macrofactor .
Product page also edited by bdemir, foodiq, foodvisor, kiliweb, macrofactor, municorn-calorie-counter-app, openfoodfacts-contributors, rastutts, x1011, yuka.sY2b0xO6T85zoF3NwEKvlm0WDsXujmz7PQTUpWPam4qSfqC2X8x2w4v9A6s, yuka.sY2b0xO6T85zoF3NwEKvlmdBV_33hD3VGT7hm0yGx_atLcTzX-l-7NbUM6s.
Source List
- Foodvisor