Snyder's of Hanover
Sourdough Nibblers
16 oz
BARCODE:0077975080047
BRAND OWNER:Snyder's-Lance, Inc.
CATEGORIES:Snacks, Salty Snacks, Appetizers, Biscuits And Crackers, Crackers Appetizers, Pretzel
LABELS:No Gmos, Non Gmo Project
PACKAGING:Plastic Bag
COUNTRIES:United States, World
STORES:Thriftway
Health
Nutrition
Nutri-Score
Lower nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
Nutrient levels
Fat in low quantity (1.79%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (2.23%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Pretzel |
|---|---|---|
| Energy | ~ 1673.21428571429 kJ (392 kcal) | 1,707.407 kJ (405 kcal) (-2%) |
| Fat | 1.78571428571429 g | 8.479 g (-79%) |
| Saturated fat | 0 g | 2.003 g (-100%) |
| Trans fat | 0 g | 0 g |
| Cholesterol | 0 g | 46.187 mg (-100%) |
| Carbohydrates | 82.1428571428571 g | 68.89 g (+19%) |
| Sugars | 0 g | 3.416 g (-100%) |
| Added sugars | 0 g | 1.566 g (-100%) |
| Starch | 0 g | 36.857 g (-100%) |
| Dietary fiber | 3.57142857142857 g | ? |
| Proteins | 10.7142857142857 g | 10.286 g (+4%) |
| Salt | 2.23214285714286 g | 2.739 g (-19%) |
| Sodium | 0.892857142857143 g | 1.091 g (-18%) |
| Vitamin A | 0 g | 39,180.73 µg (-100%) |
| Vitamin D | 0 g | 0.084 µg (-100%) |
| Vitamin E | 0 g | 1.465 mg (-100%) |
| Vitamin K | 0 g | 0 µg |
| Vitamin C | 0 g | ? |
| Vitamin PP | 0.0190464285714286 g | ? |
| Folates | 0.000714285714285714 g | ? |
| Potassium | 0 g | 245.01 mg (-100%) |
| Calcium | 0 g | 32.343 mg (-100%) |
| Phosphorus | 0 g | 176.697 mg (-100%) |
| Iron | 0.00464285714285714 g | 2.792 mg (+66%) |
| Magnesium | 0 g | 56.005 mg (-100%) |
| Zinc | 0 g | 1.496 mg (-100%) |
| Copper | 0 g | 0.217 mg (-100%) |
| Manganese | 0 g | 1.543 mg (-100%) |
| Selenium | 0 g | 7.577 µg (-100%) |
| Caffeine | 0 g | 0 mg |
| Fruits, vegetables and legumes | ~ 0 % | ? |
| Choline | 0 g | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per serving (28 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | ~ 1673.21428571429 kJ (392 kcal) | ? (392 kcal) | ? (110 kcal) | ? |
| Fat | 1.78571428571429 g | ? | 0.5 g | ? |
| Saturated fat | 0 g | ? | 0 g | ? |
| Trans fat | 0 g | ? | 0 g | ? |
| Cholesterol | 0 g | ? | 0 g | ? |
| Carbohydrates | 82.1428571428571 g | ? | 23 g | ? |
| Sugars | 0 g | ? | 0 g | ? |
| Added sugars | 0 g | ? | 0 g | ~ 0 g |
| Starch | 0 g | ? | 0 g | ? |
| Dietary fiber | 3.57142857142857 g | ? | 1 g | ? |
| Proteins | 10.7142857142857 g | ? | 3 g | ? |
| Salt | 2.23214285714286 g | ? | 0.625 g | ? |
| Sodium | 0.892857142857143 g | ? | 0.25 g | ? |
| Vitamin A | 0 g | ? | 0 g | ? |
| Vitamin D | 0 g | ? | 0 g | ? |
| Vitamin E | 0 g | ? | 0 g | ? |
| Vitamin K | 0 g | ? | 0 g | ? |
| Vitamin C | 0 g | ? | 0 g | ? |
| Vitamin PP | 0.0190464285714286 g | ? | 0.005333 g | ? |
| Folates | 0.000714285714285714 g | ? | 0.0002 g | ? |
| Potassium | 0 g | ? | 0 g | ? |
| Calcium | 0 g | ? | 0 g | ? |
| Phosphorus | 0 g | ? | 0 g | ? |
| Iron | 0.00464285714285714 g | 4.64285714285714 mg | 0.00464285714285714 g | ? |
| Magnesium | 0 g | ? | 0 g | ? |
| Zinc | 0 g | ? | 0 g | ? |
| Copper | 0 g | ? | 0 g | ? |
| Manganese | 0 g | ? | 0 g | ? |
| Selenium | 0 g | ? | 0 g | ? |
| Caffeine | 0 g | ? | 0 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ? | ~ 0 % |
| Choline | 0 g | ? | 0 g | ? |
Serving size
1 portion (28 g)
Ingredients
Ingredients image
Ingredients list
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, yeast, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness, soda.
Ingredient information
Flour
73.13% (estimate)
Wheat Flour
40.42% (estimate)
E375
16.35% (estimate)
Reduced Iron
8.18% (estimate)
Thiamin Mononitrate
4.09% (estimate)
E101
2.04% (estimate)
Folic Acid
2.04% (estimate)
Water
13.44% (estimate)
Salt
0.31% (estimate)
Yeast
0.31% (estimate)
Natural Flavouring
0.31% (estimate)
Vitamin E
0.31% (estimate)
E306
0.31% (estimate)
Added To Preserve Freshness
0.31% (estimate)
Soda
11.88% (estimate)
Allergens
Gluten
Traces
Gluten
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Unknown
Vegan status unknown
Unrecognized: en:added-to-preserve-freshness, en:soda
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: en:added-to-preserve-freshness, en:soda
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Flavouring
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Salty snacks, mini pretzels or sticks • Score: 89/100Life-cycle reference
Category: Salty snacks, mini pretzels or sticks
PEF environmental score: 0.21
Climate change impact: 1.54 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Salty snacks, mini pretzels or sticks. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Salty snacks, mini pretzels or sticks. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 66.3 % |
| Processing | 18.6 % |
| Packaging | 5.7 % |
| Transportation | 7.0 % |
| Distribution | 2.6 % |
| Consumption | 0.0 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Green-Score for this product
Green-Score for this product
Final score: 74/100Final score breakdown
Life cycle analysis score: 89
Sum of bonuses and maluses: -15
Final score: 74/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.8 km in a petrol car.
154 g CO2e per 100g of product.
Reference category: Salty snacks, mini pretzels or sticks.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, mini pretzels or sticks. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, mini pretzels or sticks. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 59.5 % |
| Processing | 14.8 % |
| Packaging | 11.9 % |
| Transportation | 11.8 % |
| Distribution | 1.7 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Plastic | Unknown | High |
Declared packaging
Plastic Bag
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on March 9, 2017 at 11:43:25 AM UTC by usda-ndb-import .
Last edit on March 17, 2026 at 10:53:28 PM UTC by municorn-calorie-counter-app .
Product page also edited by bot-tags-and-languages, inf, kiliweb, macrofactor, mark2ktk, municorn-calorie-counter-app, openfoodfacts-contributors, org-database-usda, org-label-non-gmo-project, packbot, poperigby, roboto-app, usda-ndb-import, yuka.V0tBa0xZMEdvOXNYdXN3YjJSSGw1OTRxNk03NVRFZnJlK3NMSVE9PQ.
Source List
- usda-ndb
- database-usda
- label-non-gmo-project