ProductsMarks & SpencerChristmas Pudding

Marks & Spencer

Christmas Pudding

Name: Christmas Pudding
Brand: Marks & Spencer

100 g e

BARCODE:00888707

COMMON NAME:Dessert de Noël avec des raisins secs, du cidre britannique, du rhum et du xérès

CATEGORIES:Desserts, Puddings, Christmas Puddings

LABELS:Green Dot

PACKAGING:Cardboard

ORIGIN:Vine Fruits From Turkey And Greece

MANUFACTURING:Royaume-Uni

WEBSITE:marksandspencer.com

COUNTRIES:France, United Kingdom

STORES:Marks & Spencer

Health

Nutrition

Nutri-Score

Lower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 49

Nutrient levels

Fat in moderate quantity (4.9%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (2.3%)

Sugars in high quantity (47.3%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.225%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Christmas Puddings
Energy	1414 kJ (323 kcal)	1,311.501 kJ (312 kcal) (+8%)
Fat	4.9 g	6.781 g (-28%)
Saturated fat	2.3 g	3.311 g (-31%)
Carbohydrates	65.4 g	57.565 g (+14%)
Sugars	47.3 g	41.407 g (+14%)
Dietary fiber	3.2 g	?
Proteins	2.6 g	2.906 g (-11%)
Salt	0.225 g	0.213 g (+6%)
Sodium	0.09 g	0.084 g (+7%)
Fruits, vegetables and legumes	~ 48.75 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	1414 kJ (323 kcal)	1414 kJ (323 kcal)	?
Fat	4.9 g	4.9 g	?
Saturated fat	2.3 g	2.3 g	?
Carbohydrates	65.4 g	65.4 g	?
Sugars	47.3 g	47.3 g	?
Dietary fiber	3.2 g	3.2 g	?
Proteins	2.6 g	2.6 g	?
Salt	0.225 g	0.225 g	?
Sodium	0.09 g	0.09 g	?
Fruits, vegetables and legumes	~ 48.75 %	?	~ 48.75 %

Serving size

100g

Ingredients

Ingredients image

Ingredients list

Raisins secs (37%) (Raisins de Smyrne Raisins · Raisins de Corinthe) Sucre Farine de blé contient Cluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Graisse végétale (Huile de palme Farine de riz · Huile de tournesol) · Eau - Cidre britannique (3%) · Rhum bruŋ (3%) · Humectant : Clycérol · Širop de Sucre · Sirop de sucre noir · Ecorce dorange · Xérès amontillado (1%) · Sirop de glucose-fructose Écorce de citron · Épices moulues (Coriandre Cannelle Graines de çarvi · Gingembre Noix de muscade Clous de girofle) · Sel · Levure · Émulsifiant : E471, E472e · Vinaigre Gluten de blé Čorrecteur d'acidité : Acide citrique · Huile de colza · Huile de palme · Agent de traitement de la farine : Acide ascorbique · Graisse de palme.

Ingredient information

Raisin

46.0%

Raisins De Smyme

30.67% (estimate)

Grape

7.67% (estimate)

Corinthian Raisins

7.67% (estimate)

Sugar

36.26% (estimate)

Wheat Flour

21.82% (estimate)

E170i

7.22% (estimate)

Rice Flour

3.61% (estimate)

Sunflower Oil

3.61% (estimate)

Cidre Britannique

3.0%

Dark Rum

3.0%

Humectant

2% (estimate)

E422

2% (estimate)

Sirop De Sucre Noir

2% (estimate)

Sugar Syrup

2% (estimate)

Orange Zest

2% (estimate)

Amontillado Sherry

1.0%

Glucose Syrup

0.5% (estimate)

Lemon Peel

0.5% (estimate)

Epices Moulues

0.5% (estimate)

Coriander

0.25% (estimate)

Clove

0.25% (estimate)

Salt

0.11% (estimate)

Powdered Almonds

0.11% (estimate)

Yeast

0.11% (estimate)

Palm Oil

0.11% (estimate)

Vinegar

0.11% (estimate)

Wheat Gluten

0.11% (estimate)

Emulsifier

0.11% (estimate)

E471

0.11% (estimate)

E472e

0.11% (estimate)

Colza Oil

0.11% (estimate)

Acidity Regulator

0.11% (estimate)

E330

0.11% (estimate)

Flour Treatment Agent

0.11% (estimate)

E300

0.11% (estimate)

Added sugars

Contains added sugars (21%) Added sugars: sugar, sugar syrup, glucose syrup Quantity of added sugars: 21%

Allergens

GlutenNuts

Traces

NutsPeanuts

Ingredients analysis

Palm oil free

Contains ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Unrecognized: fr:raisins-de-smyme, fr:cidre-britannique, fr:sirop-de-sucre-noir

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: fr:raisins-de-smyme, fr:cidre-britannique, fr:sirop-de-sucre-noir

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E422 - Glycerol

Additives

E471 - Mono- and diglycerides of fatty acids

Additives

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredients

Emulsifier

Ingredients

Glucose

Ingredients

Glucose Syrup

Ingredients

Gluten

Ingredients

Humectant

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E300 - Ascorbic acidAntioxidantSequestrant

No additive description is available yet.

Open additive page

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E422 - GlycerolHumectantThickener

Glycerol (; also called glycerine or glycerin; see spelling differences) is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.

Open additive page Source

E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Open additive page Source

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifierSequestrantStabiliser

No additive description is available yet.

Open additive page

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +92

Packaging

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +92

Packaging components

Shape	Material	Recycling	Impact
Unknown	Cardboard	Unknown	Low

Declared packaging

Cardboard

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Manufacturing locations

Royaume-Uni

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Low risk of deforestation Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: B Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Total Forest Footprint: 0.000 m² per kg of food

Deforestation risk details

Palm oil Primary ingredient grade: B Primary ingredient: 0.000 m² per kg of food Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s. Other risky ingredients These ingredients are not yet assessed for deforestation risk: rice flour Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on December 15, 2014 at 9:55:22 PM UTC by openfoodfacts-contributors .

Last edit on March 17, 2026 at 10:54:09 PM UTC by new-nutrition-bot .

Product page also edited by chiendroopy, fgouget, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, segundo, tacite-mass-editor, yuka.RnJJeUZLTUNuTXNHcWZNZXhSSHB5czByMXBQMGIxbVNEK05QSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmNgdfnQ_BfbZiPkvmqw-NmWN5rQOfVbyJTLGao.

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