ProductsSunDateMedjool Dates
Medjool Dates
Barcode 0631803000180
SunDate,Medjool Dates

Medjool Dates

BARCODE:0631803000180
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Fruits Based Foods, Fruits, Dates
LABELS:No Gmos, Non Gmo Project
COUNTRIES:France, World

Labels

Nutri-Score
Nutri-ScoreModerate nutritional quality
NOVA Group
NOVA GroupNot computed
Green-Score
Green-ScoreModerate environmental impact

Health

Nutrition

Label

CModerate nutritional quality

Nutrient levels

Fat in low quantity (0%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (25%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Medjool Dates nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 568 kJ (120 kcal)
FAT0 g
Saturated fat0 g
Carbohydrates31 g
Sugars25 g
Dietary fiber3 g
Proteins1 g
Salt0 g
Sodium0 g
Minerals
Fruits, vegetables and legumes~ 0 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 568 kJ (120 kcal)? (120 kcal)?
FAT0 g0 g?
Saturated fat0 g0 g?
Carbohydrates31 g31 g?
Sugars25 g25 g?
Added sugars~ 0 g?~ 0 g
Dietary fiber3 g3 g?
Proteins1 g1 g?
Salt0 g0 g?
Sodium0 g0 g?
Minerals
Fruits, vegetables and legumes~ 0 %?~ 0 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 568 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking
33 min (~3,312 steps)
Swimming
20 min
Bicycling
15 min
Running
12 min

Ingredients

Ingredients image

Medjool Dates ingredients image

Ingredients list

Typical Values Energy Fat of which saturates Carbohydrates ot which sugars Dietary Fibre Protein Salt

Ingredient information

Typical Values Energy Fat Of Which Saturates Carbohydrates Ot Which Sugars Dietary Fibre Protein Salt
100% (estimate)

Ingredients analysis

Palm oil free
Unknown

Palm oil content unknown

Unrecognized: fr:typical-values-energy-fat-of-which-saturates-carbohydrates-ot-which-sugars-dietary-fibre-protein-salt

Vegan
Unknown

Vegan status unknown

Unrecognized: fr:typical-values-energy-fat-of-which-saturates-carbohydrates-ot-which-sugars-dietary-fibre-protein-salt

Vegetarian
Unknown

Vegetarian status unknown

Unrecognized: fr:typical-values-energy-fat-of-which-saturates-carbohydrates-ot-which-sugars-dietary-fibre-protein-salt


Food Processing

NOVA group

NOVA group is not computed for this product.

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

CModerate environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

BDate, pulp and peel, dried • Score: 68/100

Life-cycle reference

Category: Date, pulp and peel, dried PEF environmental score: 0.36 Climate change impact: 2.89 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Date, pulp and peel, dried. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Date, pulp and peel, dried. Source: ADEME Agribalyse Database.

StageImpact
Agriculture85.2 %
Processing0.0 %
Packaging7.9 %
Transportation5.3 %
Distribution1.5 %
Consumption0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Green-Score for this product

CFinal score: 48/100

Final score breakdown

Life cycle analysis score: 68 Sum of bonuses and maluses: -20 Final score: 48/100

Carbon footprint

Carbon footprint

Equivalent to driving 1.5 km in a petrol car. 289 g CO2e per 100g of product. Reference category: Date, pulp and peel, dried. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Date, pulp and peel, dried. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Date, pulp and peel, dried. Source: ADEME Agribalyse Database.

StageImpact
Agriculture80.3 %
Processing0.0 %
Packaging12.0 %
Transportation6.9 %
Distribution1.0 %
Consumption0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on December 26, 2017 at 3:32:01 PM UTC by kiliweb .

Last edit on March 18, 2026 at 12:40:10 AM UTC by new-nutrition-bot .

Product page also edited by autorotate-bot, jecrivaine, kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-label-non-gmo-project, purechoice, roboto-app, yuka.SHJJaVM3NDkrNkpReXNJeXhqVEp5TmN2bXE2eWJYRytET1VMSWc9PQ.

Source List

  • label-non-gmo-project