ProductsHealthyCream of Mushroom soup
Cream of Mushroom soup
Barcode 0688267007262
Healthy

Cream of Mushroom soup

298g
BARCODE:0688267007262
CATEGORIES:Canned Foods, Meals, Soups, Canned Meals, Canned Soups
COUNTRIES:United States

Labels

Nutri-Score
Nutri-ScoreModerate nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
Green-ScoreGreen-Score not computed

Health

Nutrition

Label

CModerate nutritional quality

Nutrient levels

Fat in low quantity (1.6%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.4%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.8%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.82%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Cream of Mushroom soup nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 201.6 kJ (48 kcal)
FAT1.6 g
Saturated fat0.4 g
Monounsaturated FAT0.4 g
Polyunsaturated FAT0.8 g
Trans fat0 g
Cholesterol0 g
Carbohydrates7.2 g
Sugars0.8 g
Added sugars0.8 g
Dietary fiber0.8 g
Proteins0.8 g
Salt0.82 g
Sodium0.33 g
Vitamins
Vitamin A0 g
Vitamin C0 g
Minerals
Calcium0.08 g
Iron0 g
Fruits, vegetables and legumes~ 23.76 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 201.6 kJ (48 kcal)? (48 kcal)~ 302.3 kJ (71 kcal)
FAT1.6 g1.6 g~ 0.29 g
Saturated fat0.4 g0.4 g~ 0.1 g
Monounsaturated FAT0.4 g0.4 g?
Polyunsaturated FAT0.8 g0.8 g?
Trans fat0 g0 g?
Cholesterol0 g0 g~ 0 g
Carbohydrates7.2 g7.2 g~ 15.57 g
Sugars0.8 g0.8 g~ 0.86 g
Added sugars0.8 g0.8 g~ 0.4 g
Sucrose~ 0.46 g?~ 0.46 g
Glucose~ 0.2 g?~ 0.2 g
Fructose~ 0.05 g?~ 0.05 g
Galactose~ 0 g?~ 0 g
Lactose~ 0.02 g?~ 0.02 g
Maltose~ 0.08 g?~ 0.08 g
Starch~ 13.86 g?~ 13.86 g
Polyols~ 0.11 g?~ 0.11 g
Dietary fiber0.8 g0.8 g~ 0.95 g
Proteins0.8 g0.8 g~ 1.3 g
Salt0.82 g0.82 g~ 0.54 g
Sodium0.33 g0.33 g~ 0.21 g
Alcohol~ 0 % vol?~ 0 % vol
Vitamins
Vitamin A0 g0 g~ 0 g
Beta-carotene~ 0 g?~ 0 g
Vitamin D~ 0 g?~ 0 g
Vitamin E~ 0 g?~ 0 g
Vitamin C0 g0 g~ 0 g
Vitamin B1~ 0 g?~ 0 g
Vitamin B2~ 0 g?~ 0 g
Vitamin PP~ 0 g?~ 0 g
Vitamin B6~ 0 g?~ 0 g
Vitamin B9~ 0 g?~ 0 g
Vitamin B12~ 9.62 g?~ 9.62 g
Pantothenic acid~ 0 g?~ 0 g
Minerals
Potassium~ 0.1 g?~ 0.1 g
Chloride~ 0 g?~ 0 g
Calcium0.08 g0.08 g~ 0.01 g
Phosphorus~ 0.04 g?~ 0.04 g
Iron0 g0.32 mg~ 0 g
Magnesium~ 0.01 g?~ 0.01 g
Zinc~ 0 g?~ 0 g
Copper~ 0 g?~ 0 g
Manganese~ 0 g?~ 0 g
Selenium~ 0 g?~ 0 g
Iodine~ 0 g?~ 0 g
Fruits, vegetables and legumes~ 23.76 %?~ 23.76 %
Phylloquinone~ 0 g?~ 0 g
Water~ 76.87 g?~ 76.87 g

Serving size

0.5 cup (125 g)

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 202 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking
12 min (~1,176 steps)
Swimming
7 min
Bicycling
5 min
Running
4 min

Ingredients

Ingredients image

Cream of Mushroom soup ingredients image

Ingredients list

Water, mushrooms, modified food starch, wheat flour, contains less than 2% of: soybean oil, sugar, natural flavor, soy protein concentrate, cream, potassium chloride, salt, calcium carbonate, sea salt, yeast extract, disodium inosinate, disodium guanylate, onion juice concentrate, onion powder, garlic powder, titanium dioxide (color).

Ingredient information

Water
52.5% (estimate)
Mushroom
23.75% (estimate)
Modified Starch
11.88% (estimate)
Wheat Flour
5.94% (estimate)
Contains Less Than 2 Of
2.97% (estimate)
Soya Oil
2.97% (estimate)
Sugar
0.4% (estimate)
Natural Flavouring
0.4% (estimate)
Soy Protein
0.4% (estimate)
Cream
0.4% (estimate)
E508
0.4% (estimate)
Salt
0.4% (estimate)
E170i
0.28% (estimate)
Sea Salt
0.14% (estimate)
Yeast Extract
0.07% (estimate)
E631
0.04% (estimate)
E627
0.02% (estimate)
Onion
0.01% (estimate)
Onion
0% (estimate)
Garlic
0% (estimate)
E171
0% (estimate)
Colour
0% (estimate)

Allergens

GlutenMilkSoybeans

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Vegetarian
Unknown

Vegetarian status unknown


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E171 - Titanium dioxide
Additives
E627 - Disodium guanylate
Additives
E631 - Disodium inosinate
Ingredients
Colour
Ingredients
Flavouring
Ingredients
Modified Starch

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E171 - Titanium dioxideColour

Titanium dioxide, also known as titanium(IV) oxide or titania, is the naturally occurring oxide of titanium, chemical formula TiO2. When used as a pigment, it is called titanium white, Pigment White 6 (PW6), or CI 77891. Generally, it is sourced from ilmenite, rutile and anatase. It has a wide range of applications, including paint, sunscreen and food coloring. When used as a food coloring, it has E number E171. World production in 2014 exceeded 9 million metric tons. It has been estimated that titanium dioxide is used in two-thirds of all pigments, and the oxide has been valued at $13.2 billion.

E627 - Disodium guanylate

Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate (GMP). Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.

E631 - Disodium inosinate

Disodium inosinate (E631) is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

UnknownUnknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on March 9, 2017 at 12:11:46 PM UTC by usda-ndb-import .

Last edit on March 18, 2026 at 1:02:40 AM UTC by municorn-calorie-counter-app .

Product page also edited by beckanhaf, municorn-calorie-counter-app, org-database-usda, roboto-app, usda-ndb-import.

Source List