
Cream of Mushroom soup
Health
Nutrition
Nutri-Score
Nutri-Score data warning
Nutrient levels
Fat in low quantity (1.6%)
Saturated fat in low quantity (0.4%)
Sugars in low quantity (0.8%)
Salt in moderate quantity (0.82%)
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Canned soups |
|---|---|---|
| Energy | ~ 201.6 kJ (48 kcal) | 215.757 kJ (50 kcal) (-7%) |
| Fat | 1.6 g | 1.672 g (-4%) |
| Saturated fat | 0.4 g | 0.488 g (-18%) |
| Monounsaturated fat | 0.4 g | 0.566 g (-29%) |
| Polyunsaturated fat | 0.8 g | 0.487 g (+64%) |
| Trans fat | 0 g | 0 g |
| Cholesterol | 0 g | 2.826 mg (-100%) |
| Carbohydrates | 7.2 g | 5.931 g (+21%) |
| Sugars | 0.8 g | 1.513 g (-47%) |
| Added sugars | 0.8 g | 0.313 g (+156%) |
| Dietary fiber | 0.8 g | ? |
| Proteins | 0.8 g | 2.136 g (-63%) |
| Salt | 0.82 g | 0.812 g (+1%) |
| Sodium | 0.328 g | 0.324 g (+1%) |
| Vitamin A | 0 g | 5.324 µg (-100%) |
| Vitamin C | 0 g | ? |
| Calcium | 0.08 g | 14.9 mg (+437%) |
| Iron | 0.00032 g | 0.414 mg (-23%) |
| Fruits, vegetables and legumes | ~ 23.75888671875 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 201.6 kJ (48 kcal) | ? (48 kcal) | ~ 302.302349121094 kJ (71 kcal) |
| Fat | 1.6 g | 1.6 g | ~ 0.292262419433594 g |
| Saturated fat | 0.4 g | 0.4 g | ~ 0.101886927490234 g |
| Monounsaturated fat | 0.4 g | 0.4 g | ? |
| Polyunsaturated fat | 0.8 g | 0.8 g | ? |
| Trans fat | 0 g | 0 g | ? |
| Cholesterol | 0 g | 0 g | ~ 0.000362648828125 g |
| Carbohydrates | 7.2 g | 7.2 g | ~ 15.5676697998047 g |
| Sugars | 0.8 g | 0.8 g | ~ 0.86194884765625 g |
| Added sugars | 0.8 g | 0.8 g | ~ 0.4 g |
| Dietary fiber | 0.8 g | 0.8 g | ~ 0.9516015625 g |
| Proteins | 0.8 g | 0.8 g | ~ 1.29943772705078 g |
| Salt | 0.82 g | 0.82 g | ~ 0.538775690087883 g |
| Sodium | 0.328 g | 0.328 g | ~ 0.214016795869137 g |
| Vitamin A | 0 g | 0 g | ~ 0.00000085146484375 g |
| Vitamin C | 0 g | 0 g | ~ 0.000826246911621094 g |
| Calcium | 0.08 g | 0.08 g | ~ 0.00900252440429686 g |
| Iron | 0.00032 g | 0.32 mg | ~ 0.000373776209409179 g |
| Fruits, vegetables and legumes | ~ 23.75888671875 % | ? | ~ 23.75888671875 % |
Serving size
Ingredients
Ingredients image

Ingredients list
Ingredient information
Added sugars
Allergens
Ingredients analysis
No ingredients containing palm oil.
Contains non-vegan ingredients.
Vegetarian status unknown
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E171 - Titanium dioxideColour
Titanium dioxide, also known as titanium(IV) oxide or titania, is the naturally occurring oxide of titanium, chemical formula TiO2. When used as a pigment, it is called titanium white, Pigment White 6 (PW6), or CI 77891. Generally, it is sourced from ilmenite, rutile and anatase. It has a wide range of applications, including paint, sunscreen and food coloring. When used as a food coloring, it has E number E171. World production in 2014 exceeded 9 million metric tons. It has been estimated that titanium dioxide is used in two-thirds of all pigments, and the oxide has been valued at $13.2 billion.
E627 - Disodium guanylate
Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate (GMP). Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
E631 - Disodium inosinate
Disodium inosinate (E631) is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Green-Score availability
Bonuses and maluses
Declared origins
Packaging impact
Packaging
Packaging impact
Data precision
Transportation
Declared origins
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on March 9, 2017 at 12:11:46 PM UTC by usda-ndb-import .
Last edit on March 18, 2026 at 1:02:40 AM UTC by municorn-calorie-counter-app .
Product page also edited by beckanhaf, municorn-calorie-counter-app, org-database-usda, roboto-app, usda-ndb-import.
Source List
- usda-ndb
- database-usda