Crusti Frais, Toque du Chef
Galette de blé noir Jambon, emmental
195 g
BARCODE:20275020
COMMON NAME:Galette de blé noir jambon et fromages
PACKAGER CODE:FR 35.027.002 EC
CATEGORIES:Meats And Their Products, Meals, Crepes And Galettes, Meals With Meat, Pork Meals, Refrigerated Foods, Microwave Meals, Refrigerated Meals, Galettes, Plain Buckwheat Crepes, Galettes Garnies
LABELS:French Meat, French Pork, Green Dot, Made In France
PACKAGING:Plastic, Tray
ORIGIN:France
MANUFACTURING:Bretagne,France
COUNTRIES:France
STORES:Lidl
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
Nutrient levels
Fat in moderate quantity (5.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (3.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.2%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.05%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 607 kJ (145 kcal) |
| Fat | 5.8 g |
| Saturated fat | 3.2 g |
| Carbohydrates | 14.1 g |
| Sugars | 0.2 g |
| Dietary fiber | 1 g |
| Proteins | 8.5 g |
| Salt | 1.05 g |
| Sodium | 0.42 g |
| Fruits, vegetables and legumes | ~ 2.305 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 607 kJ (145 kcal) | 607 kJ (145 kcal) | ? |
| Fat | 5.8 g | 5.8 g | ? |
| Saturated fat | 3.2 g | 3.2 g | ? |
| Carbohydrates | 14.1 g | 14.1 g | ? |
| Sugars | 0.2 g | 0.2 g | ? |
| Dietary fiber | 1 g | 1 g | ? |
| Proteins | 8.5 g | 8.5 g | ? |
| Salt | 1.05 g | 1.05 g | ? |
| Sodium | 0.42 g | 0.42 g | ? |
| Fruits, vegetables and legumes | ~ 2.305 % | ? | ~ 2.305 % |
Serving size
195 g
Ingredients
Ingredients image
Ingredients list
46% galette de blé noir (eau, 17% farine de blé noir, sel), 18% jambon cuit choix (jambon de porc (Origine: France), eau, sel, dextrose, bouillon de légumes déshydratés (blettes, acérola, carottes), arême naturel, ferments), eau, 6,9% Emmental (lait), 6,9% Mozzarella (lait), crème (crème (lait), stabilisant carraghénanes), amidon de maïs, extrait d'oignon, sel. Traces éventuelles de céréales contenant du gluten et d'œufs. Contient des nitrites d'origine végétale pour assurer la bonne conservation du jambon.
Ingredient information
Galette De Ble Noir
46.0%
Water
28.48% (estimate)
Buckwheat Flour
17.0%
Salt
0.52% (estimate)
Jambon Cuit Choix
18.0%
Ham
10.88% (estimate)
Water
3.56% (estimate)
Salt
0.53% (estimate)
Dextrose
0.53% (estimate)
Vegetable Broth
0.53% (estimate)
Chard
0.26% (estimate)
Acerola
0.13% (estimate)
Carrot
0.13% (estimate)
Areme Naturel
0.53% (estimate)
Ferment
1.46% (estimate)
Water
12.45% (estimate)
Emmental
6.9%
Mozzarella
6.9%
Cream
3.19% (estimate)
Cream
1.81% (estimate)
Stabiliser
1.39% (estimate)
E407
1.39% (estimate)
Corn Starch
2.14% (estimate)
Onion Extract
1.78% (estimate)
Salt
0.53% (estimate)
Contient Des Nitrites
2.11% (estimate)
Allergens
GlutenMilk
Traces
EggsGlutenMustard
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:areme-naturel
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:areme-naturel
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E407 - Carrageenan
Ingredients
Dextrose
Ingredients
Glucose
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E407 - Carrageenan EFSA overexposure risk: highCarrierEmulsifierHumectantStabiliserThickener
E407 - Carrageenan EFSA overexposure risk: highCarrierEmulsifierHumectantStabiliserThickener
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Buckwheat crepe, plain, prepacked • Score: 97/100Life-cycle reference
Category: Buckwheat crepe, plain, prepacked
PEF environmental score: 0.10
Climate change impact: 0.82 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Buckwheat crepe, plain, prepacked. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Buckwheat crepe, plain, prepacked. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 37.4 % |
| Processing | 32.3 % |
| Packaging | 11.0 % |
| Transportation | 13.7 % |
| Distribution | 5.4 % |
| Consumption | 0.0 % |
Bonuses and maluses
Origins of ingredients
Declared origins: France
Origins bonus: +4
Transportation (Worldwide): 0
Environmental policy adjustment: +4
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Green-Score for this product
Green-Score for this product
Final score: 91/100Final score breakdown
Life cycle analysis score: 97
Sum of bonuses and maluses: -6
Final score: 91/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.4 km in a petrol car.
82 g CO2e per 100g of product.
Reference category: Buckwheat crepe, plain, prepacked.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Buckwheat crepe, plain, prepacked. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Buckwheat crepe, plain, prepacked. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 36.1 % |
| Processing | 19.1 % |
| Packaging | 20.4 % |
| Transportation | 21.1 % |
| Distribution | 3.3 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Tray | Plastic | Unknown | High |
Declared packaging
Plastic, Tray
Transportation
Manufacturing locations
Bretagne,France
Origins of ingredients
Declared origins: France
Origins bonus: +4
Transportation (Worldwide): 0
Environmental policy adjustment: +4
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| France | 100 % | Medium |
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on March 7, 2015 at 10:20:47 PM UTC by tacite .
Last edit on March 17, 2026 at 4:03:32 PM UTC by new-nutrition-bot .
Product page also edited by beniben, date-limite-app, desan, kiliweb, marianne-ime, new-nutrition-bot, openfoodfacts-contributors, packbot, phoenix, roboto-app, tacite, tutez, yuka.UTROWU5LQUlnOUFVaTlnejFFbkYyY01yd0x5RFdXQ2NHK014SVE9PQ, yuka.WVpBNkRQd2VpT0V6b3ZjUnd6WGZ5T2x2bVlUM1F6eU1ETmdkSVE9PQ.