ProductsDanoneLight & free skyr sur lit myrtille cranberry 145 g x 1

Danone, Light & free, Light & free skyr

Light & free skyr sur lit myrtille cranberry 145 g x 1

Name: Light & free skyr sur lit myrtille cranberry 145 g x 1
Brand: Danone, Light & free, Light & free skyr

0.145 kg

BARCODE:3033491461569

COMMON NAME:Spécialité laitière sucrée à la myrtille et cranberry, aromatisée, enrichie en calcium

PACKAGER CODE:FR 76.260.001 EC

CATEGORIES:Dairies, Fermented Foods, Fermented Milk Products, Cheeses, Desserts, Dairy Desserts, Fermented Dairy Desserts, Fermented Dairy Desserts With Fruits, Skyrs, Fruit Skyrs

LABELS:Nutriscore, Nutriscore Grade A

PACKAGING:Plastic

MANUFACTURING:France

COUNTRIES:France

Health

Nutrition

Nutri-Score

Very good nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13

Nutrient levels

Fat in low quantity (0.2%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.1%)

Sugars in moderate quantity (7.7%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.08%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Fruit skyrs
Energy	297 kJ (70 kcal)	314.874 kJ (73 kcal) (-6%)
Fat	0.2 g	0.537 g (-63%)
Saturated fat	0.1 g	0.299 g (-67%)
Carbohydrates	8.3 g	8.573 g (-3%)
Sugars	7.7 g	7.81 g (-1%)
Dietary fiber	~ 0.352 g	?
Proteins	8.5 g	8.489 g (~0%)
Salt	0.08 g	0.102 g (-22%)
Sodium	0.032 g	0.04 g (-20%)
Calcium	0.12 g	120.98 mg (-1%)
Fruits, vegetables and legumes	~ 13.1 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	297 kJ (70 kcal)	297 kJ (70 kcal)	~ 218.282 kJ (51 kcal)
Fat	0.2 g	0.2 g	~ 0.18737 g
Saturated fat	0.1 g	0.1 g	~ 0.089658 g
Carbohydrates	8.3 g	8.3 g	~ 9.46704 g
Sugars	7.7 g	7.7 g	~ 9.23754 g
Dietary fiber	~ 0.352 g	?	~ 0.352 g
Proteins	8.5 g	8.5 g	~ 2.68255 g
Salt	0.08 g	0.08 g	~ 0.0889497 g
Sodium	0.032 g	0.032 g	~ 0.03493951 g
Calcium	0.12 g	0.12 g	~ 0.09796267 g
Fruits, vegetables and legumes	~ 13.1 %	?	~ 13.1 %

Serving size

145 g (Pot)

Ingredients

Ingredients image

Ingredients list

LAIT </span>écrémé, myrtille (8,1%), sucre (4,3%), cranberry (2%), épaississants (amidon transformé de maïs: E1442, carraghénanes: E407, gomme guar: E412), citrate de calcium: E333, arôme naturel, concentré de carotte et de myrtille, jus concentré de citron, ferments lactiques (LAIT)

Ingredient information

Skimmed Milk

78.6% (estimate)

Blueberry

8.1%

Sugar

4.3%

Cranberry

2.0%

Thickener

1% (estimate)

Modified Corn Starch

0.5% (estimate)

E1442

0.5% (estimate)

E407

0.25% (estimate)

E407

0.25% (estimate)

E412

0.25% (estimate)

E412

0.25% (estimate)

E333

1% (estimate)

E333

1% (estimate)

Natural Flavouring

1% (estimate)

Carrot Concentrate

1% (estimate)

Blueberry

1% (estimate)

Concentrated Lemon Juice

1% (estimate)

Lactic Ferments

1% (estimate)

Added sugars

Contains added sugars (4%) Added sugars: sugar Quantity of added sugars: 4%

Allergens

Milk

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Vegetarian

Unknown

Vegetarian status unknown

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E1442 - Hydroxypropyl distarch phosphate

Additives

E14XX - Modified Starch

Additives

E407 - Carrageenan

Additives

E412 - Guar gum

Ingredients

Flavouring

Ingredients

Thickener

Ingredients

Modified Starch

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E1442 - Hydroxypropyl distarch phosphateEmulsifierStabiliserThickener

Hydroxypropyl distarch phosphate (HDP) is a modified resistant starch. It is currently used as a food additive (INS number 1442). It is approved for use in the European Union (listed as E1442), the United States, Australia, Taiwan, and New Zealand.

Open additive page Source

E14XX - Modified StarchEmulsifierStabiliserThickener

No additive description is available yet.

Open additive page

E407 - Carrageenan EFSA overexposure risk: highCarrierEmulsifierHumectantStabiliserThickener

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

Open additive page Source

E412 - Guar gumEmulsifierStabiliserThickener

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Yogurt, fermented milk or dairy specialty, plain • Score: 91/100

Life-cycle reference

Category: Yogurt, fermented milk or dairy specialty, plain PEF environmental score: 0.19 Climate change impact: 1.89 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	51.4 %
Processing	15.5 %
Packaging	17.2 %
Transportation	9.6 %
Distribution	4.9 %
Consumption	1.4 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -100

Green-Score for this product

Final score: 71/100

Final score breakdown

Life cycle analysis score: 91 Sum of bonuses and maluses: -20 Final score: 71/100

Carbon footprint

Equivalent to driving 1.0 km in a petrol car. 189 g CO2e per 100g of product. Reference category: Yogurt, fermented milk or dairy specialty, plain. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	54.5 %
Processing	8.0 %
Packaging	22.3 %
Transportation	13.1 %
Distribution	2.0 %
Consumption	0.4 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -100

Packaging components

Shape	Material	Recycling	Impact
Unknown	Plastic	Unknown	High
Unknown	Unknown	Unknown	High

Declared packaging

Plastic

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Manufacturing locations

France

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest Footprint not computed Potential deforestation risk but not yet computed. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint not computed Potential deforestation risk but not yet computed.

Deforestation risk details

Other risky ingredients These ingredients are not yet assessed for deforestation risk: skimmed milk

Additional information

Conservation conditions: A CONSERVER ENTRE +1°C ET + 6°C MAXIMUM
Customer service: D.P.F.F., CS 50149 92565 Rueil-Malmaison Cedex

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on May 9, 2019 at 11:18:41 AM UTC by kiliweb .

Last edit on March 17, 2026 at 11:10:52 PM UTC by new-nutrition-bot .

Product page also edited by charlesnepote, ecoscore-impact-estimator, floriane-03, jeremy64, kiliweb, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, org-danone-france, packbot, quechoisir, roboto-app, tacinte, yuka.V2Z3ZEU2TTRtOVVPaWRrTzB3cjd3dUJTeXNLN1ZGM3BOOXNRSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhNFTIL1hjbDGj74w0a06fS-J5a1Ovt954jYFKs, yuka.sY2b0xO6T85zoF3NwEKvlmpJcePGowqaJQzkth2SwNWCI7r1ZN9i8oHQFas.

Source List

danone-france

View on Open Food Facts