ProductsEn CuisineJambon de Paris en cubes
Jambon de Paris en cubes
Barcode 3184830065235
En Cuisine

Jambon de Paris en cubes

500 g
BARCODE:3184830065235
PACKAGER CODE:EMB 44180C,FR 44.180.004 CE
CATEGORIES:Meats And Their Products, Meats, Prepared Meats, Hams, White Hams, Diced Ham
LABELS:French Meat, French Pork, Made In France, Products For Professional Use
PACKAGING:Plastic, Tray
MANUFACTURING:France
COUNTRIES:France

Health

Nutrition

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in moderate quantity (4.5%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (2.1%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.25%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (2.5%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Jambon de Paris en cubes nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Diced ham
Energy474 kJ (113 kcal)560.982 kJ (135 kcal) (-16%)
Fat4.5 g5.579 g (-19%)
Saturated fat2.1 g2.097 g (~0%)
Carbohydrates~ 1.4587 g1.311 g (+11%)
Sugars~ 1.2475 g1.114 g (+12%)
Dietary fiber~ 0 g?
Proteins18 g19.091 g (-6%)
Salt2.5 g2.296 g (+9%)
Sodium1 g0.919 g (+9%)
Fruits, vegetables and legumes~ 0 %?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy474 kJ (113 kcal)474 kJ (113 kcal)~ 778.05 kJ (185 kcal)
Fat4.5 g4.5 g~ 8.6064 g
Saturated fat2.1 g2.1 g~ 3.0976 g
Carbohydrates~ 1.4587 g?~ 1.4587 g
Sugars~ 1.2475 g?~ 1.2475 g
Dietary fiber~ 0 g?~ 0 g
Proteins18 g18 g~ 25.608 g
Salt2.5 g2.5 g~ 1.32868864285714 g
Sodium1 g1 g~ 0.530389696428571 g
Fruits, vegetables and legumes~ 0 %?~ 0 %

Ingredients

Ingredients image

Jambon de Paris en cubes ingredients image

Ingredients list

Jambon de porc frais 88 %, eau, sel, sirop de glucose, conservateurs : lactate de potassium et nitrite de sodium, arômes naturels, acidifiant : acétate de sodium, antioxydant : ascorbate de sodium.

Ingredient information

Jambon De Porc Frais
88.0%
Water
6.86% (estimate)
Salt
1.25% (estimate)
Glucose Syrup
1.25% (estimate)
Preservative
1.25% (estimate)
E326
0.63% (estimate)
E250
0.63% (estimate)
Natural Flavouring
0.7% (estimate)
Acid
0.35% (estimate)
E262i
0.35% (estimate)
Antioxidant
0.35% (estimate)
E301
0.35% (estimate)

Added sugars

Contains added sugars (1%) Added sugars: glucose syrup Quantity of added sugars: 1%

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Vegetarian
No

Contains non-vegetarian ingredients.


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E326 - potassium lactate
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Glucose Syrup

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E250 - Sodium nitrite EFSA overexposure risk: highPreservative

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

E262 - Sodium acetatesPreservativeSequestrant

SODIUM ACETATE, also abbreviated NaOAc,[8] is the sodium salt of acetic acid.

E262i - Sodium acetatePreservativeSequestrant

No additive description is available yet.

E301 - Sodium ascorbateAntioxidant

SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).

E326 - potassium lactateAntioxidantEmulsifierHumectant

POTASSIUM LACTATE is a compound with formula KC3H5O3. It is produced by neutralizing lactic acid which is fermented from a sugar source. Potassium lactate is commonly used in meat and poultry products to extend shelf life and increase food safety as it has a broad antimicrobial action. lactic acid and lactates can be consumed by all religious groups, vegans and vegetarians. Although the name refers to milk, it is not made from milk and thus suitable for people with milk allergy or lactose intolerance.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

EVery high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

DHam in cube, grated or minced • Score: 32/100

Life-cycle reference

Category: Ham in cube, grated or minced PEF environmental score: 0.98 Climate change impact: 7.66 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Ham in cube, grated or minced. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Ham in cube, grated or minced. Source: ADEME Agribalyse Database.

StageImpact
Agriculture83.5 %
Processing2.8 %
Packaging10.2 %
Transportation2.2 %
Distribution1.0 %
Consumption0.3 %

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins bonus: +3 Transportation (Worldwide): 0 Environmental policy adjustment: +3 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Green-Score for this product

Green-Score for this product

EFinal score: 25/100

Final score breakdown

Life cycle analysis score: 32 Sum of bonuses and maluses: -7 Final score: 25/100

Carbon footprint

Carbon footprint

Equivalent to driving 4.0 km in a petrol car. 766 g CO2e per 100g of product. Reference category: Ham in cube, grated or minced. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Ham in cube, grated or minced. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Ham in cube, grated or minced. Source: ADEME Agribalyse Database.

StageImpact
Agriculture84.1 %
Processing2.1 %
Packaging9.4 %
Transportation3.8 %
Distribution0.5 %
Consumption0.1 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging components

ShapeMaterialRecyclingImpact
TrayPlasticUnknownHigh

Declared packaging

Plastic, Tray

Transportation

Manufacturing locations

France

Origins of ingredients

Declared origins are missing for this product. Origins bonus: +3 Transportation (Worldwide): 0 Environmental policy adjustment: +3 Select a country to include the full impact of transportation.

Origins breakdown

OriginPercent of ingredientsImpact
France88 %Medium
Unknown12 %Medium

Forest footprint

Forest footprint

Forest Footprint not computed Potential deforestation risk but not yet computed. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint not computed Potential deforestation risk but not yet computed.

Deforestation risk details

Other risky ingredients These ingredients are not yet assessed for deforestation risk: fr:jambon de porc frais

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on September 4, 2018 at 5:33:02 PM UTC by kiliweb .

Last edit on March 17, 2026 at 11:15:30 PM UTC by new-nutrition-bot .

Product page also edited by autorotate-bot, kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-carrefour, packbot, roboto-app, sebleouf, yuka.Wjc4ckc2MENpT0l5eHZNMDNVdlc5OTF1OTdXcVhEdXNBYkpKSUE9PQ.

Source List

  • carrefour