Cap Océan
Prêt à Poêler Saumon Ciboulette
200 g
BARCODE:3223860124014
COMMON NAME:Préparation cuisinée et cuite à base de saumon (sans arête) et de ciboulette.
PACKAGER CODE:FR 14.738.042 EC
CATEGORIES:Seafood, Fishes And Their Products, Fishes, Fatty Fishes, Meals, Fresh Foods, Fish Preparations, Meals With Fish, Breaded Products, Fresh Meals, Salmons, Breaded Fish, Crepes Filled With Fish
LABELS:No Preservatives, Made In France, No Colorings, No Dyes Or Preservatives, No Flavors, No Palm Oil, Nutriscore, Nutriscore Grade B, Responsible Aquaculture, Responsible Aquaculture Asc
PACKAGING:Plastic, Bag, Fresh
MANUFACTURING:France
COUNTRIES:France
STORES:Franprix
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
Nutrient levels
Fat in high quantity (21.4%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (3.97%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.8%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.62%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1104.7 kJ (267 kcal) |
| Fat | 21.4 g |
| Saturated fat | 3.97 g |
| Carbohydrates | 3.6 g |
| Sugars | 0.8 g |
| Dietary fiber | 1.5 g |
| Proteins | 14.1 g |
| Salt | 0.62 g |
| Sodium | 0.248 g |
| Fruits, vegetables and legumes | ~ 5.7 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1104.7 kJ (267 kcal) | ? (267 kcal) | ? |
| Fat | 21.4 g | 21.4 g | ? |
| Saturated fat | 3.97 g | 3.97 g | ? |
| Carbohydrates | 3.6 g | 3.6 g | ? |
| Sugars | 0.8 g | 0.8 g | ? |
| Dietary fiber | 1.5 g | 1.5 g | ? |
| Proteins | 14.1 g | 14.1 g | ? |
| Salt | 0.62 g | 0.62 g | ? |
| Sodium | 0.248 g | 0.248 g | ? |
| Fruits, vegetables and legumes | ~ 5.7 % | ? | ~ 5.7 % |
Serving size
100 g
Ingredients
Ingredients image
Ingredients list
Saumon Atlantique ASC* (84 %), huiles végétales (tournesol, colza) crème, oignon, échalote, flocon de pomme de terre, ciboulette (1,2%), fibre de blé, épaississant : E461, sel, épice.
Malgré tout le soin apporté à la préparation de nos produits, la présence d'arêtes n'est jamais exclue.
*ce produit provient d'une ferme aquacole qui a répondu au référentiel ASC pour une aquaculture responsable. www.asc-aqua.org
Ingredient information
Atlantic Salmon
84.0%
Vegetable Oil
5.67% (estimate)
Sunflower Oil
3.17% (estimate)
Colza Oil
2.5% (estimate)
Cream
5.53% (estimate)
Onion
3% (estimate)
Shallot
1.5% (estimate)
Potato Flakes
0.75% (estimate)
Chives
1.2%
Wheat Fiber
< 1.2% (estimate)
Thickener
< 1.2% (estimate)
E461
< 1.2% (estimate)
Salt
< 0.62% (estimate)
Spice
< 0.62% (estimate)
Ce Produit Provient D Une Ferme Aquacole Qui A Repondu Au Referentiel Pour Une Aquaculture Responsable
< 0.62% (estimate)
Www Aqua Org
< 0.62% (estimate)
Allergens
FishGlutenMilk
Traces
CeleryCrustaceansEggsMolluscsMustardSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:ce-produit-provient-d-une-ferme-aquacole-qui-a-repondu-au-referentiel-pour-une-aquaculture-responsable, fr:www-aqua-org
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:ce-produit-provient-d-une-ferme-aquacole-qui-a-repondu-au-referentiel-pour-une-aquaculture-responsable, fr:www-aqua-org
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E461 - methyl cellulose
Ingredients
Thickener
Ingredients
Vegetable Fiber
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E461 - methyl celluloseEmulsifierStabiliserThickener
E461 - methyl celluloseEmulsifierStabiliserThickener
METHYL CELLULOSE is a chemical compound derived from cellulose. Methyl cellulose is added to food products, to generate their characteristic thick consistency, for example ice cream or croquette.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Crepe or buckwheat crepe, filled with fish and/or seafood • Score: 66/100Life-cycle reference
Category: Crepe or buckwheat crepe, filled with fish and/or seafood
PEF environmental score: 0.38
Climate change impact: 3.09 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Crepe or buckwheat crepe, filled with fish and/or seafood. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Crepe or buckwheat crepe, filled with fish and/or seafood. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 63.7 % |
| Processing | 9.6 % |
| Packaging | 6.3 % |
| Transportation | 8.6 % |
| Distribution | 2.6 % |
| Consumption | 9.5 % |
Bonuses and maluses
Production system
Bonus: +10
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Green-Score for this product
Green-Score for this product
Final score: 66/100Final score breakdown
Life cycle analysis score: 66
Sum of bonuses and maluses: 0
Final score: 66/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.6 km in a petrol car.
309 g CO2e per 100g of product.
Reference category: Crepe or buckwheat crepe, filled with fish and/or seafood.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Crepe or buckwheat crepe, filled with fish and/or seafood. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Crepe or buckwheat crepe, filled with fish and/or seafood. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 64.1 % |
| Processing | 6.3 % |
| Packaging | 11.8 % |
| Transportation | 13.3 % |
| Distribution | 1.3 % |
| Consumption | 3.1 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Plastic | Unknown | High |
Declared packaging
Plastic, Bag, Fresh
Transportation
Manufacturing locations
France
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on May 30, 2016 at 7:32:59 AM UTC by teolemon .
Last edit on March 17, 2026 at 4:04:05 PM UTC by new-nutrition-bot .
Product page also edited by beniben, chevalstar, new-nutrition-bot, packbot, roboto-app, scanparty-franprix-05-2016, sissi56, tacite, tacite-mass-editor, teolemon.