ProductsWeight WatchersQuiche Lorraine sans pate

Weight Watchers

Quiche Lorraine sans pate

Name: Quiche Lorraine sans pate
Brand: Weight Watchers

135 g

BARCODE:3248832940584

PRODUCER:MARIE VIRIAT

PACKAGER CODE:EMB 01451A,FR 01.451.003 EC

CATEGORIES:Meats And Their Products, Meals, Pizzas Pies And Quiches, Meals With Meat, Pork Meals, Quiches, Refrigerated Foods, Lorraine Quiche, Microwave Meals, Refrigerated Meals

LABELS:French Meat, 2016 Nutrition Labelling Experiment, Cooked In France, French Pork, Green Dot, No Colorings, No Palm Oil, Nutriscore, Nutriscore Experiment, Nutriscore Grade A, Experimentation Nutriscore 0

PACKAGING:Plastic, Cardboard, Fresh

MANUFACTURING:France

COUNTRIES:France, Switzerland

STORES:Carrefour,Casino

Health

Nutrition

Nutri-Score

Good nutritional quality

Nutrient levels

Fat in moderate quantity (4.8%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (2.3%)

Sugars in low quantity (2.9%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.7%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Lorraine quiche
Energy	540 kJ (128 kcal)	1,084.316 kJ (261 kcal) (-50%)
Fat	4.8 g	16.261 g (-70%)
Saturated fat	2.3 g	8.302 g (-72%)
Carbohydrates	9.6 g	18.828 g (-49%)
Sugars	2.9 g	2.21 g (+31%)
Dietary fiber	1.5 g	?
Proteins	11 g	9.428 g (+17%)
Salt	0.7 g	0.994 g (-30%)
Sodium	0.28 g	0.399 g (-30%)
Fruits, vegetables and legumes	~ 0 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	540 kJ (128 kcal)	540 kJ (129 kcal)	?
Fat	4.8 g	4.8 g	?
Saturated fat	2.3 g	2.3 g	?
Carbohydrates	9.6 g	9.6 g	?
Sugars	2.9 g	2.9 g	?
Dietary fiber	1.5 g	1.5 g	?
Proteins	11 g	11 g	?
Salt	0.7 g	0.7 g	?
Sodium	0.28 g	0.28 g	?
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Serving size

135 g

Ingredients

Ingredients image

Ingredients list

Eau, blanc d'oeuf, jambon supérieur fumé 11,4% (jambon de porc origine France, eau, sel, sirop de glucose, arômes naturels, bouillon de légumes, ferments), oeufs frais, fromage frais 8,2% (contient lait), emmental (contient lait) 6,3%, lait écrémé en poudre, lardons cuits fumés 3,4% (poitrine de porc origine France, eau, sirop de glucose, sel, arômes naturels, aromates, ferments), flocons de pomme de terre (pommes de terre, émulsifiant : E 471, stabilisant : E 450, extrait d'épices, acidifiant : acide citrique), amidon de maïs, semoule de blé dur, extraits d'épices, arôme naturel (contient lait).

Ingredient information

Water

29.55% (estimate)

Egg White

20.48% (estimate)

Jambon Superieur Fume

11.4%

Fresh Egg

9.8% (estimate)

Soft White Cheese

8.2%

Emmental

6.3%

Skimmed Milk Powder

4.85% (estimate)

Smoked Cooked Lardoons

3.4%

Potato Flakes

1.7% (estimate)

Potato

0.85% (estimate)

Emulsifier

0.43% (estimate)

E471

0.43% (estimate)

Stabiliser

0.21% (estimate)

E450

0.21% (estimate)

Spice Extract

0.11% (estimate)

Acid

0.11% (estimate)

E330

0.11% (estimate)

Corn Starch

1.7% (estimate)

Durum Wheat Semolina

1.31% (estimate)

Spice Extract

0.66% (estimate)

Natural Flavouring

0.66% (estimate)

Allergens

EggsGlutenMilk

Traces

CrustaceansFishMolluscsMustardSoybeans

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:jambon-superieur-fume

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: fr:jambon-superieur-fume

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E450 - Diphosphates

Additives

E471 - Mono- and diglycerides of fatty acids

Ingredients

Emulsifier

Ingredients

Flavouring

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E450 - Diphosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Open additive page Source

E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

High environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Quiche Lorraine (eggs and lardoons quiche) • Score: 50/100

Life-cycle reference

Category: Quiche Lorraine (eggs and lardoons quiche) PEF environmental score: 0.55 Climate change impact: 4.56 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Quiche Lorraine (eggs and lardoons quiche). Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Quiche Lorraine (eggs and lardoons quiche). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	71.2 %
Processing	8.3 %
Packaging	8.4 %
Transportation	3.9 %
Distribution	1.8 %
Consumption	6.5 %

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -8

Green-Score for this product

Final score: 34/100

Final score breakdown

Life cycle analysis score: 50 Sum of bonuses and maluses: -16 Final score: 34/100

Carbon footprint

Equivalent to driving 2.4 km in a petrol car. 456 g CO2e per 100g of product. Reference category: Quiche Lorraine (eggs and lardoons quiche). The carbon emission figure comes from ADEME's Agribalyse database, for the category: Quiche Lorraine (eggs and lardoons quiche). Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Quiche Lorraine (eggs and lardoons quiche). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	75.2 %
Processing	5.5 %
Packaging	10.1 %
Transportation	6.3 %
Distribution	0.9 %
Consumption	2.1 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -8

Packaging components

Shape	Material	Recycling	Impact
Unknown	Plastic	Unknown	High
Unknown	Cardboard	Unknown	Low

Declared packaging

Plastic, Cardboard, Fresh

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Manufacturing locations

France

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Origins breakdown

Origin	Percent of ingredients	Impact
Unknown	98 %	High
France	2 %	High

Forest footprint

Total forest footprint: 0.02 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

Ingredient	Type	Percent in product	Forest footprint
EGG White	Oeufs Importés	20.48 %	0.02
Fresh EGG	Oeufs Importés	9.80 %	0.01

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on April 3, 2015 at 8:01:33 PM UTC by tacite .

Last edit on March 17, 2026 at 11:57:28 PM UTC by new-nutrition-bot .

Product page also edited by autorotate-bot, beniben, date-limite-app, kiliweb, ldc, moon-rabbit, new-nutrition-bot, ocr-nutriscore, openfoodfacts-contributors, packbot, quechoisir, sebleouf, segundo, tacinte, tacite, teolemon, yuka.UmFsZE1ZRXNpZWdEZ2ZJbDJnUE01b3QxemNPMWMyK1VLTFFvSVE9PQ, yuka.V3Z3ZUx2VWVwTWhibU50bHBEakUyNHRLbTdQeVVYT2RkT01xSVE9PQ, yuka.ZHJnTUwvZ0x0cVl5cE1VZHBUYmtvT3Q2NW9lTkFWNkpCOFZNSUE9PQ, yuka.ZkpFQU5md01yTnRWeXNVdzlEclk2L0pKNkxxa1VITzZKdTVKSVE9PQ.

Source List

View on Open Food Facts