ProductsItinéraire des SaveursLait de coco

Itinéraire des Saveurs

Lait de coco

200 ml

BARCODE:3250391211494

COMMON NAME:Coconut Milk

CATEGORIES:Beverages And Beverages Preparations, Plant Based Foods And Beverages, Beverages, Plant Based Foods, Dairy Substitutes, Milk Substitutes, Plant Based Beverages, Plant Based Milk Alternatives, Plant Based Creams, Unsweetened Beverages, Plant Based Creams For Cooking, Coconut Milks And Creams, Autres Produits

LABELS:Distributor Labels, Nutriscore, Nutriscore Grade D, Selection Intermarche

PACKAGING:Brick

MANUFACTURING:Malaisie

COUNTRIES:France

STORES:Intermarché, INTERMARCHE FRANCE

Labels

Nutri-Score

Bad nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

Moderate environmental impact

Health

Nutrition

Label

Bad nutritional quality

Nutrient levels

Fat in high quantity (18%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (16.9%)

Sugars in low quantity (1.8%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.021%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	747 kJ (180 kcal)
FAT	18 g
Saturated fat	16.9 g
Carbohydrates	2.9 g
Sugars	1.8 g
Dietary fiber	1 g
Proteins	1.2 g
Salt	0.02 g
Sodium	0.01 g
Minerals
Fruits, vegetables and legumes	~ 56 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (manufacturer)	As sold Per 100 ml (manufacturer)	As sold Per 100 ml (packaging)	As sold Per 100 g (estimate)
Energy	747 kJ (180 kcal)	747 kJ (179 kcal)	747 kJ (179 kcal)	747 kJ (174 kcal)	?
FAT	18 g	18 g	18 g	18 g	?
Saturated fat	16.9 g	16.9 g	16.9 g	16.9 g	?
Carbohydrates	2.9 g	2.9 g	2.9 g	2.9 g	?
Sugars	1.8 g	1.8 g	1.8 g	1.8 g	?
Added sugars	~ 0 g	?	?	?	~ 0 g
Dietary fiber	1 g	1 g	1 g	1 g	?
Proteins	1.2 g	1.2 g	1.2 g	1.2 g	?
Salt	0.02 g	0.02 g	0.02 g	0.02 g	?
Sodium	0.01 g	0.01 g	0.01 g	0.01 g	?
Minerals
Fruits, vegetables and legumes	~ 56 %	?	?	?	~ 56 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 747 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking

44 min (~4,356 steps)

Swimming

26 min

Bicycling

20 min

Running

15 min

Ingredients

Ingredients image

Ingredients list

Extrait de noix de coco 56%, eau, stabilisant : gomme xanthane (E145), gomme deguar (E412).

Ingredient information

Coconut

56.0%

Water

29.33% (estimate)

Stabiliser

7.33% (estimate)

E415

7.33% (estimate)

E145

7.33% (estimate)

Gomme Deguar

7.33% (estimate)

E412

7.33% (estimate)

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Unrecognized: fr:e145

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: fr:e145

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E412 - Guar gum

Additives

E415 - Xanthan gum

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E412 - Guar gumEmulsifierStabiliserThickener

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Open additive page Source

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Moderate environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Coconut milk or coconut cream • Score: 72/100

Life-cycle reference

Category: Coconut milk or coconut cream PEF environmental score: 0.08 Climate change impact: 0.68 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	25.8 %
Processing	8.2 %
Packaging	28.0 %
Transportation	23.1 %
Distribution	11.3 %
Consumption	3.4 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Final score: 52/100

Final score breakdown

Life cycle analysis score: 72 Sum of bonuses and maluses: -20 Final score: 52/100

Carbon footprint

Equivalent to driving 0.4 km in a petrol car. 68 g CO2e per 100g of product. Reference category: Coconut milk or coconut cream. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	10.3 %
Processing	13.7 %
Packaging	36.8 %
Transportation	33.3 %
Distribution	4.9 %
Consumption	1.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Declared packaging

Brick

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Manufacturing locations

Malaisie

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on October 13, 2016 at 6:25:42 PM UTC by tacite .

Last edit on March 18, 2026 at 4:19:49 AM UTC by org-les-mousquetaires .

Product page also edited by date-limite-app, ecoscore-impact-estimator, foodless, foodvisor, kiliweb, navig491, new-nutrition-bot, openfoodfacts-contributors, org-les-mousquetaires, packbot, quechoisir, quentinbrd, roboto-app, tacite, tacite-mass-editor, teolemon, yuka.R1prUU42c0hxOFk3aE1BZDBnei8ybzVyMzUyYkJEeWRCdUFjSVE9PQ, yuka.UXFNcUthZ3pvZElVa3NBWnBRTGVwZngxNVpLSUFVaXpCYkE3SVE9PQ, yuka.V2E0R0twbzh2OUFnbmRzanhncU0zUHh0N0tIMEREL3JFZFk2SVE9PQ, yuka.ZjU5Y0twc0dpOE1GeHZBdjdoUExwOXhRNGJHQ1JGMjBGdG80SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmNbSYXehC76JjHUwnyJ7_OfDbDaY99p6InGEqs.

Source List

les-mousquetaires

View on Open Food Facts