ProductsPicardPoêlée de gambas duo de riz et légumes

Picard

Poêlée de gambas duo de riz et légumes

Name: Poêlée de gambas duo de riz et légumes
Brand: Picard

700 g

BARCODE:3270160860975

PACKAGER CODE:FR 14.630.043 EC

CATEGORIES:Frozen Foods, Meals, Pan Fried Dishes, Frozen Ready Made Meals

LABELS:Green Dot, Made In France

PACKAGING:Plastic, Bag, Frozen

MANUFACTURING:France

WEBSITE:https://www.picard.fr/produits/poelee-de-gambas-duo-de-riz-et-legumes-sauce-lait-de-coco-citron-000000000000086097.html

COUNTRIES:France

STORES:Picard

Health

Nutrition

Nutri-Score

Good nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27

Nutrient levels

Fat in low quantity (2.1%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (1.5%)

Sugars in low quantity (1.1%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.53%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Pan-fried dishes
Energy	~ 460.3 kJ (108 kcal)	410.744 kJ (98 kcal) (+12%)
Fat	2.1 g	4.058 g (-48%)
Saturated fat	1.5 g	1.085 g (+38%)
Carbohydrates	15 g	10.257 g (+46%)
Sugars	1.1 g	2.04 g (-46%)
Dietary fiber	1.5 g	?
Proteins	6.8 g	3.249 g (+109%)
Salt	0.53 g	0.564 g (-6%)
Sodium	0.212 g	0.227 g (-7%)
Fruits, vegetables and legumes	~ 28.7340525793651 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 460.3 kJ (108 kcal)	? (108 kcal)	~ 195.376534722222 kJ (46 kcal)
Fat	2.1 g	2.1 g	~ 2.59509594246032 g
Saturated fat	1.5 g	1.5 g	~ 1.12373440352183 g
Carbohydrates	15 g	15 g	~ 31.8534549677579 g
Sugars	1.1 g	1.1 g	~ 1.02489682415675 g
Dietary fiber	1.5 g	1.5 g	~ 1.19637703621032 g
Proteins	6.8 g	6.8 g	~ 9.38932539186508 g
Salt	0.53 g	0.53 g	~ 0.428106968179565 g
Sodium	0.212 g	0.212 g	~ 0.171702829563493 g
Fruits, vegetables and legumes	~ 28.7340525793651 %	?	~ 28.7340525793651 %

Serving size

350 g

Ingredients

Ingredients image

Ingredients list

Riz basmati cuit 33,8 % (eau, riz, sel), crevette crue décortiquée (crustacés) 25 %, tomate 7 %, crème de noix de coco 6,1 % (extrait de noix de coco, eau), pois gourmand 5 % , eau, épinard 3,5 %, riz noir cuit 3,1 %, fève de soja 3%, lait demi-écrémé 3 %, échalote, jus de citron vert 1,1 %, coriandre, farine de riz, jus de citron jaune 0,5 %, sauce curry rouge 0,5 % [lait de coco (lait de coco, maltodextrine de maïs, protéines de lait), épices, ail, oignon, huile de tournesol, sirop de sucre, noix de kemiri, sauce poisson (eau, anchois (poissons), sel, sucre), sel, fécule de pomme de terre, feuille de citron vert, colorant : extrait de paprika, maltodextrine de maïs, protéines de lait, crevette (crustacés) en poudre (farine de maïs, sel, crevette (crustacés))], sel, cive, gingembre, huile de tournesol, épaississant : gomme xanthane, feuille d'agrume, poivre blanc, curcuma.

Ingredient information

Cooked Basmati Rice

33.8%

Water

25.08% (estimate)

Rice

4.36% (estimate)

Salt

4.36% (estimate)

Shrimp

25.0%

Tomato

7.0%

Coconut Cream

6.1%

Coconut

4.57% (estimate)

Water

1.53% (estimate)

Snow Pea

5.0%

Water

4.25% (estimate)

Spinach

3.5%

Black Rice

3.1%

Soya Bean

3.0%

Semi Skimmed Milk

3.0%

Shallot

1.33% (estimate)

Lime Juice

1.1%

Coriander

0.8% (estimate)

Rice Flour

0.72% (estimate)

Lemon Juice

0.5%

Sauce Curry Rouge

0.5%

Coconut Milk

0.25% (estimate)

Coconut Milk

0.13% (estimate)

Corn Maltodextrin

0.06% (estimate)

Milk Proteins

0.06% (estimate)

Spice

0.13% (estimate)

Garlic

0.06% (estimate)

Onion

0.03% (estimate)

Sunflower Oil

0.02% (estimate)

Sugar Syrup

0.01% (estimate)

Noix De Kemiri

0% (estimate)

Fish Sauce

0% (estimate)

Water

0% (estimate)

Anchovy

0% (estimate)

Salt

0% (estimate)

Sugar

0% (estimate)

Salt

0% (estimate)

Potato Starch

0% (estimate)

Lime Leaf

0% (estimate)

Colour

0% (estimate)

E160c

0% (estimate)

Corn Maltodextrin

0% (estimate)

Milk Proteins

0% (estimate)

Shrimp

0% (estimate)

En Poudre

0% (estimate)

Corn Flour

0% (estimate)

Salt

0% (estimate)

Shrimp Powder

0% (estimate)

Salt

0.3% (estimate)

Cive

0.25% (estimate)

Ginger

0.25% (estimate)

Sunflower Oil

0.25% (estimate)

Thickener

0.13% (estimate)

E415

0.13% (estimate)

Citrus Fruit

0.06% (estimate)

White Pepper

0.03% (estimate)

Turmeric

0.03% (estimate)

Added sugars

Contains added sugars (0%) Added sugars: sugar syrup, sugar Quantity of added sugars: 0%

Allergens

CrustaceansFishMilkSoybeans

Traces

EggsPeanuts

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:noix-de-kemiri, fr:cive

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: fr:noix-de-kemiri, fr:cive

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E160c - Paprika extract

Additives

E415 - Xanthan gum

Ingredients

Colour

Ingredients

Maltodextrin

Ingredients

Milk Proteins

Ingredients

Thickener

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E160c - Paprika extractColour

No additive description is available yet.

Open additive page

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging components

Shape	Material	Recycling	Impact
BAG	Plastic	Unknown	High

Declared packaging

Plastic, Bag, Frozen

Transportation

Manufacturing locations

France

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest Footprint not computed Potential deforestation risk but not yet computed. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint not computed Potential deforestation risk but not yet computed.

Deforestation risk details

Other risky ingredients These ingredients are not yet assessed for deforestation risk: cooked basmati rice black rice soya bean semi-skimmed milk rice flour rice corn flour

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on October 24, 2017 at 5:44:23 PM UTC by kiliweb .

Last edit on March 18, 2026 at 12:51:38 AM UTC by new-nutrition-bot .

Product page also edited by beniben, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, quechoisir, roboto-app, teolemon, yuka.SHFJUVQ2TmNwT1F4cDhkaDFFL0YrNDVXNUo2a1dFbTdNclFlSWc9PQ, yuka.ZmE0L09aZ0twcWhYbXMwajUwanE0K3d0NXB1b2JVNnRHc0F5SVE9PQ.

View on Open Food Facts