ProductsMonoprixCarottes râpées
Carottes râpées
Barcode 3350030181031
Monoprix

Carottes râpées

300 g
BARCODE:3350030181031
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Vegetables Based Foods, Meals, Vegetables, Prepared Vegetables, Carrots, Carrot Salads, Grated Carrots, Seasoned Grated Carrots
PACKAGING:Plastic, Fresh, Protective Gas, Opercule En Plastique
COUNTRIES:France
STORES:Monoprix

Labels

Nutri-Score
Nutri-ScoreVery good nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
Green-ScoreVery low environmental impact

Health

Nutrition

Label

AVery good nutritional quality

Nutrient levels

Fat in moderate quantity (4.5%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.3%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (4.8%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.6%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Carottes râpées nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 296.7 kJ (72 kcal)
FAT4.5 g
Saturated fat0.3 g
Carbohydrates5.2 g
Sugars4.8 g
Dietary fiber3.1 g
Proteins1 g
Salt0.6 g
Sodium0.24 g
Minerals
Fruits, vegetables and legumes~ 85.53 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 296.7 kJ (72 kcal)? (72 kcal)~ 455.17 kJ (110 kcal)
FAT4.5 g4.5 g~ 8.49 g
Saturated fat0.3 g0.3 g~ 0.61 g
Cholesterol~ 0 g?~ 0 g
Carbohydrates5.2 g5.2 g~ 6.59 g
Sugars4.8 g4.8 g~ 5.18 g
Added sugars~ 0.08 g?~ 0.08 g
Sucrose~ 3.46 g?~ 3.46 g
Glucose~ 0.95 g?~ 0.95 g
Fructose~ 0.78 g?~ 0.78 g
Galactose~ 0 g?~ 0 g
Lactose~ 0.09 g?~ 0.09 g
Maltose~ 0.09 g?~ 0.09 g
Starch~ 0.36 g?~ 0.36 g
Polyols~ 0.21 g?~ 0.21 g
Dietary fiber3.1 g3.1 g~ 2.3 g
Proteins1 g1 g~ 0.6 g
Salt0.6 g0.6 g~ 0.36 g
Sodium0.24 g0.24 g~ 0.14 g
Alcohol~ 0 % vol?~ 0 % vol
Vitamins
Vitamin A~ 0 g?~ 0 g
Beta-carotene~ 0.01 g?~ 0.01 g
Vitamin D~ 0 g?~ 0 g
Vitamin E~ 0 g?~ 0 g
Vitamin C~ 0 g?~ 0 g
Vitamin B1~ 0 g?~ 0 g
Vitamin B2~ 0 g?~ 0 g
Vitamin PP~ 0 g?~ 0 g
Vitamin B6~ 0 g?~ 0 g
Vitamin B9~ 0 g?~ 0 g
Vitamin B12~ 0 g?~ 0 g
Pantothenic acid~ 0 g?~ 0 g
Minerals
Potassium~ 0.2 g?~ 0.2 g
Calcium~ 0.02 g?~ 0.02 g
Phosphorus~ 0.02 g?~ 0.02 g
Iron~ 0 g?~ 0 g
Magnesium~ 0.01 g?~ 0.01 g
Zinc~ 0 g?~ 0 g
Copper~ 0 g?~ 0 g
Manganese~ 0 g?~ 0 g
Selenium~ 0 g?~ 0 g
Iodine~ 0 g?~ 0 g
Fruits, vegetables and legumes~ 85.53 %?~ 85.53 %
Phylloquinone~ 0 g?~ 0 g
Water~ 80.95 g?~ 80.95 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 297 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking
17 min (~1,730 steps)
Swimming
10 min
Bicycling
8 min
Running
6 min

Ingredients

Ingredients image

Carottes râpées ingredients image

Ingredients list

Carottes 85% - huile de colza - eau - vinaigre d'alcool - moutarde (eau, graines de moutarde, vinaigre d'alcool, sel, acidifiant : acide citrique) - jus de citron concentré (jus de citron, acidifiant : acide citrique) - sel - purée de citron sucrée (citron, jus de citron, sucre) - sucre - épaississants : gomme guar, gomme xanthane, poivre.

Ingredient information

Carrot
85.0%
Colza Oil
8.18% (estimate)
Water
3.41% (estimate)
Alcohol Vinegar
1.7% (estimate)
Mustard
0.85% (estimate)
Water
0.43% (estimate)
Mustard Seed
0.21% (estimate)
Alcohol Vinegar
0.11% (estimate)
Salt
0.05% (estimate)
Acid
0.05% (estimate)
E330
0.05% (estimate)
Concentrated Lemon Juice
0.43% (estimate)
Lemon Juice
0.21% (estimate)
Acid
0.21% (estimate)
E330
0.21% (estimate)
Salt
0.21% (estimate)
Puree De Citron Sucree
0.11% (estimate)
Lemon
0.05% (estimate)
Lemon Juice
0.03% (estimate)
Sugar
0.03% (estimate)
Sugar
0.05% (estimate)
Thickener
0.03% (estimate)
E412
0.03% (estimate)
E415
0.01% (estimate)
Pepper
0.01% (estimate)

Allergens

Mustard

Traces

CeleryCrustaceansEggsFishGlutenMilkMolluscsNutsSesame SeedsSoybeans

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
Unknown

Vegan status unknown

Vegetarian
Yes

No non-vegetarian ingredients.


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E412 - Guar gum
Additives
E415 - Xanthan gum
Ingredients
Thickener

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gumEmulsifierStabiliserThickener

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

AVery low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

A+Grated carrots • Score: 93/100

Life-cycle reference

Category: Grated carrots PEF environmental score: 0.16 Climate change impact: 1.36 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Grated carrots. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Grated carrots. Source: ADEME Agribalyse Database.

StageImpact
Agriculture23.9 %
Processing21.8 %
Packaging18.7 %
Transportation23.4 %
Distribution11.0 %
Consumption1.6 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +90

Green-Score for this product

Green-Score for this product

AFinal score: 87/100

Final score breakdown

Life cycle analysis score: 93 Sum of bonuses and maluses: -6 Final score: 87/100

Carbon footprint

Carbon footprint

Equivalent to driving 0.7 km in a petrol car. 136 g CO2e per 100g of product. Reference category: Grated carrots. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Grated carrots. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Grated carrots. Source: ADEME Agribalyse Database.

StageImpact
Agriculture14.3 %
Processing13.0 %
Packaging29.1 %
Transportation37.6 %
Distribution5.4 %
Consumption0.5 %

Packaging

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +90

Packaging materials

Material%Packaging weightPackaging weight per 100 g of product
Plastic
Total

Declared packaging

Plastic, Fresh, Protective Gas, Opercule En Plastique

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on January 10, 2015 at 1:55:09 PM UTC by sebleouf .

Last edit on March 18, 2026 at 12:53:02 AM UTC by new-nutrition-bot .

Product page also edited by date-limite-app, desan, foodvisor, kiliweb, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, packbot, quechoisir, roboto-app, sebleouf, yuka.SGFRWklvSWxoZllQdGZRczVBN085OTVxK2FLWlhEcXNjUEJOSVE9PQ, yuka.U0lZWUw0a09wT0pheHNjRTFRbU4ydXhmeWFLbFIxSG9EODB0SVE9PQ, yuka.UWJzeU1ybFF2Y1lScC9FYzFDMzZvOXh1NE1lVFdrS1dJY1lKSVE9PQ, yuka.V3I0ZURZQUFpT2dhcFBJbHdqQ00xL0ZKbjVtb2NVS1ZjN3NKSWc9PQ, yuka.ZVBvSktZY3p2TWhidXN3SHdRdjMrNDVMbXFTTmNtYm5lKzB4SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhFKa9SEpBD4KD7huWLTmIqHd7bYf_oq5qzTYqs, yuka.sY2b0xO6T85zoF3NwEKvlklhQouGpAPmOSHuiVzUy9K8A7zRR_5w6YP1Pqs.