Creperie Colas
Galette jambon fromage bio
120g
BARCODE:3413900002451
COMMON NAME:galettes jambon fromage
PACKAGER CODE:FR 35.069.015 EC
CATEGORIES:Crepes And Galettes, Galettes, Plain Buckwheat Crepes
LABELS:Organic, Eu Organic, Eu Agriculture, Fr Bio 01, Produced In Brittany, Ab Agriculture Biologique
PACKAGING:Plastic, Cardboard, Film
ORIGIN:Porc Origine France, Sel De Guerande
MANUFACTURING:Bretagne
COUNTRIES:France
STORES:Biocoop
Health
Nutrition
Nutri-Score
Lower nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
Nutrient levels
Fat in moderate quantity (7.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (4.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.4%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 859 kJ (205 kcal) |
| Fat | 7.8 g |
| Saturated fat | 4.6 g |
| Carbohydrates | 19.4 g |
| Sugars | 0.5 g |
| Dietary fiber | ? |
| Proteins | 15.1 g |
| Salt | 1.4 g |
| Sodium | 0.56 g |
| Fruits, vegetables and legumes | ~ 0.3578125 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 859 kJ (205 kcal) | 859 kJ (205 kcal) | ? |
| Fat | 7.8 g | 7.8 g | ? |
| Saturated fat | 4.6 g | 4.6 g | ? |
| Carbohydrates | 19.4 g | 19.4 g | ? |
| Sugars | 0.5 g | 0.5 g | ? |
| Dietary fiber | ? | ? | ? |
| Proteins | 15.1 g | 15.1 g | ? |
| Salt | 1.4 g | 1.4 g | ? |
| Sodium | 0.56 g | 0.56 g | ? |
| Fruits, vegetables and legumes | ~ 0.3578125 % | ? | ~ 0.3578125 % |
Serving size
serving
Ingredients
Ingredients image
Ingredients list
Garniture 54.2%: jambon* 33.3% (jambon*, eau, sel nitrité, lactose*, sucre*, sel de Guérande, poivre*, oignons*, clous de girofle*), emmental râpé* 20.8% [LAIT </span>de vache*, antimottant : fécule de pomme de terre*, sel, ferments lactiques, enzyme coagulante d'origine microbienne].
Galette 45.8%*: eau, farine de blé noir*, sel de Guérande.
*issu de l'agricuiture biologique
Ingredient information
Filling
54.2%
Ham
33.3%
Ham
20.9% (estimate)
Water
22.9% (estimate)
E250
11.45% (estimate)
Lactose
5.73% (estimate)
Sugar
2.86% (estimate)
Salt From Guerande
1.43% (estimate)
Pepper
0.72% (estimate)
Onion
0.36% (estimate)
Clove
0.18% (estimate)
Grated Emmental Cheese
20.8%
Cow S Milk
0.09% (estimate)
Anti Caking Agent
0.04% (estimate)
Potato Starch
0.04% (estimate)
Salt
0.02% (estimate)
Lactic Ferments
0.01% (estimate)
Coagulating Enzyme
0.01% (estimate)
Galette
45.8%
Allergens
Milk
Traces
EggsFishGlutenNutsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:agricuiture
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:agricuiture
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Lactose
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E250 - Sodium nitrite EFSA overexposure risk: highPreservative
E250 - Sodium nitrite EFSA overexposure risk: highPreservative
Sodium nitrite (E250) is a salt used for curing and preserving meat products.
It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.
However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Buckwheat crepe, plain, prepacked • Score: 97/100Life-cycle reference
Category: Buckwheat crepe, plain, prepacked
PEF environmental score: 0.10
Climate change impact: 0.82 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Buckwheat crepe, plain, prepacked. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Buckwheat crepe, plain, prepacked. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 37.4 % |
| Processing | 32.3 % |
| Packaging | 11.0 % |
| Transportation | 13.7 % |
| Distribution | 5.4 % |
| Consumption | 0.0 % |
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a low impact
Malus: -2
Packaging score: +82
Green-Score for this product
Green-Score for this product
Final score: 100/100Final score breakdown
Life cycle analysis score: 97
Sum of bonuses and maluses: +13
Final score: 100/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.4 km in a petrol car.
82 g CO2e per 100g of product.
Reference category: Buckwheat crepe, plain, prepacked.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Buckwheat crepe, plain, prepacked. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Buckwheat crepe, plain, prepacked. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 36.1 % |
| Processing | 19.1 % |
| Packaging | 20.4 % |
| Transportation | 21.1 % |
| Distribution | 3.3 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -2
Packaging score: +82
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Film | Plastic | Unknown | High |
| Unknown | Cardboard | Unknown | Low |
Declared packaging
Plastic, Cardboard, Film
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
Bretagne
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on August 17, 2017 at 12:07:15 PM UTC by kiliweb .
Last edit on March 17, 2026 at 2:40:51 PM UTC by new-nutrition-bot .
Product page also edited by damienb, desan, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, teolemon, yuka.YmJFakhKaGQvdlV2eS9BY3BUZkswY0l1MjRhbUJYaTJLZmRJSUE9PQ.