La cuisine d'Océane
Salade Napolitaine au Thon
190 grammes
BARCODE:3414122223402
CATEGORIES:Meals, Pasta Dishes, Prepared Salads, Meals With Fish, Salads With Fish, Pasta Salads, Tuna Salads, Vegetable Salads, Salads
LABELS:No Preservatives, Green Dot, Made In France, No Colorings
COUNTRIES:France
Labels
Nutri-Score
Very good nutritional quality
Very good nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Green-Score not computed
Green-Score not computedHealth
Nutrition
Label
Very good nutritional qualityNutrient levels
Fat in moderate quantity (7%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.7%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.8%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 525.9 kJ (128 kcal) |
| FAT | 7 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 7.6 g |
| Sugars | 1.7 g |
| Dietary fiber | ~ 1.13 g |
| Proteins | 8.1 g |
| Salt | 0.8 g |
| Sodium | 0.32 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 49.3 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 525.9 kJ (128 kcal) | ? (128 kcal) | ~ 401.2 kJ (96 kcal) |
| FAT | 7 g | 7 g | ~ 7.01 g |
| Saturated fat | 0.6 g | 0.6 g | ~ 0.7 g |
| Cholesterol | ~ 0.01 g | ? | ~ 0.01 g |
| Carbohydrates | 7.6 g | 7.6 g | ~ 6.2 g |
| Sugars | 1.7 g | 1.7 g | ~ 2.16 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 0.74 g | ? | ~ 0.74 g |
| Glucose | ~ 0.62 g | ? | ~ 0.62 g |
| Fructose | ~ 0.66 g | ? | ~ 0.66 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 0.05 g | ? | ~ 0.05 g |
| Maltose | ~ 0.13 g | ? | ~ 0.13 g |
| Starch | ~ 3.65 g | ? | ~ 3.65 g |
| Polyols | ~ 0.07 g | ? | ~ 0.07 g |
| Dietary fiber | ~ 1.13 g | ? | ~ 1.13 g |
| Proteins | 8.1 g | 8.1 g | ~ 6.19 g |
| Salt | 0.8 g | 0.8 g | ~ 0.06 g |
| Sodium | 0.32 g | 0.32 g | ~ 0.02 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.21 g | ? | ~ 0.21 g |
| Calcium | ~ 0.02 g | ? | ~ 0.02 g |
| Phosphorus | ~ 0.07 g | ? | ~ 0.07 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.02 g | ? | ~ 0.02 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 49.3 % | ? | ~ 49.3 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 78.18 g | ? | ~ 78.18 g |
Serving size
190 g
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 526 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
31 min (~3,066 steps)
Swimming
19 min
Bicycling
14 min
Running
11 min
Ingredients
Ingredients list
Thon 21%, oignons 16%, tomates 15%, carottes 11%, eau, haricots verts 7,3%, huile de colza, pâtes 6,3% (semoule de blé dur, poudre de blanc d’œuf), vinaigre d'alcool, sel, aromates et épices, amidon de riz, épaississants : gomme guar et farine de graines de caroube, arôme naturel d'ail, arôme naturel d'origan
Ingredient information
Tuna
21.0%
Onion
16.0%
Tomato
15.0%
Carrot
11.0%
Water
18.5% (estimate)
Green Bean
7.3%
Colza Oil
5.6% (estimate)
Pasta
6.3%
Durum Wheat Semolina Pasta
2.8% (estimate)
Powdered Egg White
2.8% (estimate)
Alcohol Vinegar
Unknown (not provided)
Salt
Unknown (not provided)
Herbs And Spices
Unknown (not provided)
Rice Starch
Unknown (not provided)
Thickener
Unknown (not provided)
E412
Unknown (not provided)
Carob Seed Flour
Unknown (not provided)
Natural Garlic Flavouring
Unknown (not provided)
Natural Oregano Flavouring
Unknown (not provided)
Allergens
EggsFish
Traces
Mustard
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
No
Contains non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E412 - Guar gum
Ingredients
Flavouring
Ingredients
Thickener
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E412 - Guar gumEmulsifierStabiliserThickener
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Total forest footprint: 0.00 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Powdered EGG White | Oeufs Importés | 2.80 % | 0.00 |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on March 6, 2016 at 11:10:21 AM UTC by maga06 .
Last edit on March 18, 2026 at 1:00:19 AM UTC by new-nutrition-bot .
Product page also edited by cupcakes, desan, iamjessica, maga06, new-nutrition-bot, roboto-app, yuka.VktJNkdwOVJwOTRMc1AwUyt3THkrZU4wMnIvNURXR3ZFc3RCSVE9PQ.