
Plein Filet de Colin d'Alaska Meunière
Labels
Health
Nutrition
Label
Nutrient levels
Fat in moderate quantity (7.3%)
Saturated fat in low quantity (0.8%)
Sugars in low quantity (1.2%)
Salt in moderate quantity (0.88%)
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 650 kJ (155 kcal) |
| FAT | 7.3 g |
| Saturated fat | 0.8 g |
| Carbohydrates | 9.3 g |
| Sugars | 1.2 g |
| Dietary fiber | 1 g |
| Proteins | 13 g |
| Salt | 0.88 g |
| Sodium | 0.35 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 650 kJ (155 kcal) | 650 kJ (155 kcal) | ? |
| FAT | 7.3 g | 7.3 g | ? |
| Saturated fat | 0.8 g | 0.8 g | ? |
| Carbohydrates | 9.3 g | 9.3 g | ? |
| Sugars | 1.2 g | 1.2 g | ? |
| Added sugars | ~ 0.01 g | ? | ~ 0.01 g |
| Dietary fiber | 1 g | 1 g | ? |
| Proteins | 13 g | 13 g | ? |
| Salt | 0.88 g | 0.88 g | ? |
| Sodium | 0.35 g | 0.35 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 650 kJ. Reference adult weight: 70 kg. Energy density: Low.
Ingredients
Ingredients image

Ingredients list
Ingredient information
Allergens
Traces
Ingredients analysis
No ingredients containing palm oil.
Unrecognized: fr:aretes, fr:surgeles, fr:peche-en-ocean-pacifique-nord-est-et-nord-ouest, fr:gluten-de-bie, fr:eufs, fr:les-allergenes-a-declaration-obligatoire-sont-soulignes-dans-la-liste-d-ingredients, fr:lieu-de-l-alaska-dans-ce-produit-provient-d-une-pecherie-qui-a-repondu-au-referentiel-environnemental-pour-une-peche-durable-et-bien-geree, fr:www-org, fr:fr
Contains non-vegan ingredients.
Unrecognized: fr:aretes, fr:peche-en-ocean-pacifique-nord-est-et-nord-ouest, fr:gluten-de-bie, fr:eufs, fr:les-allergenes-a-declaration-obligatoire-sont-soulignes-dans-la-liste-d-ingredients, fr:lieu-de-l-alaska-dans-ce-produit-provient-d-une-pecherie-qui-a-repondu-au-referentiel-environnemental-pour-une-peche-durable-et-bien-geree, fr:www-org, fr:fr
Contains non-vegetarian ingredients.
Unrecognized: fr:aretes, fr:peche-en-ocean-pacifique-nord-est-et-nord-ouest, fr:gluten-de-bie, fr:eufs, fr:les-allergenes-a-declaration-obligatoire-sont-soulignes-dans-la-liste-d-ingredients, fr:lieu-de-l-alaska-dans-ce-produit-provient-d-une-pecherie-qui-a-repondu-au-referentiel-environnemental-pour-une-peche-durable-et-bien-geree, fr:www-org, fr:fr
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E14XX - Modified StarchEmulsifierStabiliserThickener
No additive description is available yet.
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
E415 - Xanthan gumEmulsifierStabiliserThickener
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
E450 - DiphosphatesEmulsifierHumectantSequestrantStabiliserThickener
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
E461 - methyl celluloseEmulsifierStabiliserThickener
METHYL CELLULOSE is a chemical compound derived from cellulose. Methyl cellulose is added to food products, to generate their characteristic thick consistency, for example ice cream or croquette.
E500 - Sodium carbonatesStabiliserThickener
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Life cycle analysis
Average impact of the category
Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.3 % |
| Processing | 2.0 % |
| Packaging | 5.9 % |
| Transportation | 5.2 % |
| Distribution | 0.6 % |
| Consumption | 2.3 % |
Bonuses and maluses
Production system
Origins of ingredients
Packaging impact
Green-Score for this product
Green-Score for this product
Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 80.3 % |
| Processing | 1.7 % |
| Packaging | 6.1 % |
| Transportation | 10.5 % |
| Distribution | 0.5 % |
| Consumption | 1.0 % |
Packaging
Packaging impact
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | |||
| Total |
Declared packaging
Transportation
Manufacturing locations
Origins of ingredients
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Unknown | 100 % | High |
| European Union | 0 % | High |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on January 11, 2018 at 9:41:34 AM UTC by sebleouf .
Last edit on March 18, 2026 at 12:57:41 AM UTC by new-nutrition-bot .
Product page also edited by beniben, damienb, desan, ecoscore-impact-estimator, gregorymaurel, new-nutrition-bot, openfoodfacts-contributors, packbot, quechoisir, quentinbrd, roboto-app, sebleouf.