ProductsCarrefourRICHE en omega 3

Carrefour

RICHE en omega 3

500 g

BARCODE:3560070246151

COMMON NAME:Matière grasse végétale à tartiner à 50% de matière grasse, riche en acide gras oméga 3.

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fats, Spreads, Plant Based Spreads, Salted Spreads, Vegetable Fats, Spreadable Fats, Margarines, Light Margarines, Margarines High In Omega 3

LABELS:Sustainable, Omega 3, Sustainable Palm Oil, Green Dot, High In Omega 3, Rich In Vitamin A, Triman, Engages, Entrepreneurs

PACKAGING:Plastic, Metal, Fresh, Seal, Tray

COUNTRIES:France, Guadeloupe, Spain

STORES:Carrefour,carrefour.fr

Labels

Nutri-Score

Moderate nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

Moderate environmental impact

Health

Nutrition

Label

Moderate nutritional quality

Nutrient levels

Fat in high quantity (50%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (13%)

Sugars in low quantity (0%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.4%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	1,854 kJ (451 kcal)
FAT	50 g
Saturated fat	13 g
Carbohydrates	0 g
Sugars	0 g
Dietary fiber	?
Proteins	0 g
Salt	0.4 g
Sodium	0.16 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	1,854 kJ (451 kcal)	1,854 kJ (451 kcal)	?
FAT	50 g	50 g	?
Saturated fat	13 g	13 g	?
Carbohydrates	0 g	0 g	?
Sugars	0 g	0 g	?
Added sugars	~ 0 g	?	~ 0 g
Dietary fiber	?	?	?
Proteins	0 g	0 g	?
Salt	0.4 g	0.4 g	?
Sodium	0.16 g	0.16 g	?
Minerals
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Serving size

20 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,854 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking

108 min (~10,810 steps)

Swimming

65 min

Bicycling

50 min

Running

38 min

Ingredients

Ingredients image

Ingredients list

vegetal oils 44% (rapeseed, sunflower), water, vegetal fats 11% (palm 8,8%*, palm kernel), emulsifiers : mono - and diglycerides of fatty acids and citric acid esters of mono - and diglycerides of fatty acids, skimmed milk powder, salt 0,3%, flavours, preservative : potassium sorbate, acidity regulator : citric acid, colour : carotenes, vitamins a, d, e,

Ingredient information

Water

48.4% (estimate)

Vegetable Oil

36.0%

Colza Oil

24% (estimate)

Linseed Oil

6% (estimate)

Coconut Oil

6% (estimate)

Palm Fat

14.0%

Salt

0.4%

Emulsifier

0.2% (estimate)

Mono Et Diglycerides D Acides Gras Et Lecithines De Tournesol

0.2% (estimate)

Skimmed Milk Powder

0.2% (estimate)

Flavouring

0.2% (estimate)

Preservative

0.2% (estimate)

E202

0.2% (estimate)

Acid

0.2% (estimate)

E270

0.2% (estimate)

Colour

0.2% (estimate)

E160

0.2% (estimate)

Allergens

Milk

Ingredients analysis

Palm oil free

Contains ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:mono-et-diglycerides-d-acides-gras-et-lecithines-de-tournesol

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: fr:mono-et-diglycerides-d-acides-gras-et-lecithines-de-tournesol

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E160 - Carotenoids

Additives

E471 - Mono- and diglycerides of fatty acids

Ingredients

Colour

Ingredients

Emulsifier

Ingredients

Flavouring

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E160 - Carotenoids

No additive description is available yet.

Open additive page

E202 - Potassium sorbatePreservative

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

Open additive page Source

E270 - Lactic acid

LACTIC ACID is an organic compound with the formula CH3CH(OH)CO2H. In the form of its conjugate base called lactate (this is thus different and kept as a separate ingredient). Lactic acid is chiral, consisting of two optical isomers. One is known as L-(+)-lactic acid or (S)-lactic acid and the other, its mirror image, is D-(−)-lactic acid or (R)-lactic acid in food the L-variant is used

Open additive page Source

E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Moderate environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3 • Score: 81/100

Life-cycle reference

Category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3 PEF environmental score: 0.27 Climate change impact: 2.53 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	59.4 %
Processing	16.8 %
Packaging	8.1 %
Transportation	11.2 %
Distribution	3.6 %
Consumption	1.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -100

Green-Score for this product

Final score: 51/100

Final score breakdown

Life cycle analysis score: 81 Sum of bonuses and maluses: -30 Final score: 51/100

Carbon footprint

Equivalent to driving 1.3 km in a petrol car. 253 g CO2e per 100g of product. Reference category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	53.8 %
Processing	18.9 %
Packaging	11.1 %
Transportation	14.2 %
Distribution	1.5 %
Consumption	0.3 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -100

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic
Metal
Total

Declared packaging

Plastic, Metal, Fresh, Seal, Tray

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on June 12, 2016 at 8:55:58 AM UTC by openfoodfacts-contributors .

Last edit on March 18, 2026 at 12:48:47 AM UTC by new-nutrition-bot .

Product page also edited by beniben, carrefour, driveoff, ecoscore-impact-estimator, fpdsurveys, inf, jeremy64, kiliweb, laura-chaud, musarana, new-nutrition-bot, openfoodfacts-contributors, org-carrefour, packbot, quechoisir, quentinbrd, scanbot, sebleouf, segundo, tasja, yuka.WDRKUlBhNDZqL1E0dFBNN29qbllwOU56M0xDTlpFYW5EUEl6SVE9PQ.

Source List

Carrefour
carrefour

View on Open Food Facts