Auchan
Recette de ChineRiz cantonaisOmelette, porc, petits pois et carottes
0.9 kg
BARCODE:3596710182633
COMMON NAME:Riz basmati cuit accompagné d'omelette, de carottes, de petits pois et de jambon cuit fumé, surgelés
PACKAGER CODE:EMB 29188 A,FR 29.188.020 CE,FR 29.188.020 EC
CATEGORIES:Meals, Meats And Their Products, Meats, Pork And Its Products, Meals With Meat, Pork, Rice Dishes, Combination Meals, Pork Meals, Cereales Preparees, Prepared Rices, Fried Rice, Ready To Eat Combination Meals
LABELS:No Preservatives, No Colorings, Nutriscore, Nutriscore Grade B, Nutriscore Grade C, Triman
WEBSITE:www.auchan-retail.com
COUNTRIES:France, World
STORES:Auchan
Health
Nutrition
Nutri-Score
Good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
Nutrient levels
Fat in low quantity (2.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.53%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Ready to eat combination meals |
|---|---|---|
| Energy | 521 kJ (123 kcal) | 562.848 kJ (131 kcal) (-7%) |
| Fat | 2.6 g | 5.021 g (-48%) |
| Saturated fat | 0.8 g | 1.651 g (-52%) |
| Carbohydrates | 20 g | 14.278 g (+40%) |
| Sugars | < 0.5 g | 2.308 g (-78%) |
| Dietary fiber | 0.6 g | ? |
| Proteins | 4.3 g | 6.894 g (-38%) |
| Salt | 0.53 g | 0.643 g (-18%) |
| Sodium | 0.212 g | 0.261 g (-19%) |
| Fruits, vegetables and legumes | ~ 11.995 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (manufacturer) | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | 521 kJ (123 kcal) | 521 kJ (123 kcal) | 521 kJ (123 kcal) | ? |
| Fat | 2.6 g | 2.6 g | 2.6 g | ? |
| Saturated fat | 0.8 g | 0.8 g | 0.8 g | ? |
| Carbohydrates | 20 g | 20 g | 20 g | ? |
| Sugars | < 0.5 g | < 0.5 g | 0.5 g | ? |
| Dietary fiber | 0.6 g | 0.6 g | 0.6 g | ? |
| Proteins | 4.3 g | 4.3 g | 4.3 g | ? |
| Salt | 0.53 g | 0.53 g | 0.53 g | ? |
| Sodium | 0.212 g | 0.212 g | 0.212 g | ? |
| Fruits, vegetables and legumes | ~ 11.995 % | ? | ? | ~ 11.995 % |
Serving size
300 g
Ingredients
Ingredients image
Ingredients list
Riz basmati cuit 59% (eau, riz basmati), eau, omelette brouillée 6,6% (œufentier (issu de poules élevées en plein air), eau, farine de maïs, sel, jus de citron concentré), carotte 4,4%, petit pois 4,4%, jambon cuit supérieur fumé 4,4% (jambon de porc (origine France), sel, bouillon (viande et os de porc), arômes naturels (contient naturellement des polyphénols), antioxydant : acide ascorbique), oignon 1,6%, oignon préfrit 1,6% (oignon, huile de tournesol), graisse de poulet, sauce de poisson (poisson, sel, eau), gingembre, huile de sésame, ail en poudre, farine de riz % exprimés sur le produit fini. Traces éventuelles de gluten de blé, de fruits à coque et de céleri.
Ingredient information
Cooked Basmati Rice
59.0%
Water
44.25% (estimate)
Basmati Rice
14.75% (estimate)
Water
14.21% (estimate)
Omelette Brouillee
6.6%
Oeufentier
3.96% (estimate)
Issu De Poules Elevees En Plein Air
3.96% (estimate)
Water
1.32% (estimate)
Corn Flour
0.66% (estimate)
Salt
0.27% (estimate)
Concentrated Lemon Juice
0.4% (estimate)
Carrot
4.4%
Garden Peas
4.4%
Superior Cooked Ham
4.4%
Ham
3.34% (estimate)
Salt
0.27% (estimate)
Broth
0.27% (estimate)
Meat Stock
0.13% (estimate)
Pork Bone
0.13% (estimate)
Natural Flavouring
0.26% (estimate)
Contient Naturellement Des Polyphenols
0.26% (estimate)
Antioxidant
0.26% (estimate)
Vitamin C
0.26% (estimate)
Onion
1.6%
Pre Fried Onions
1.6%
Onion
1.2% (estimate)
Sunflower Oil
0.4% (estimate)
Chicken Fat
0.8% (estimate)
Fish Sauce
0.8% (estimate)
Fish
0.4% (estimate)
Salt
0.2% (estimate)
Water
0.2% (estimate)
Ginger
0.8% (estimate)
Sesame Oil
0.7% (estimate)
Garlic
0.7% (estimate)
Allergens
EggsFishSesame Seeds
Traces
CeleryGlutenNuts
Ingredients analysis
Palm oil free
Unknown
Palm oil content unknown
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:issu-de-poules-elevees-en-plein-air, en:meat-stock, fr:contient-naturellement-des-polyphenols
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:issu-de-poules-elevees-en-plein-air, en:meat-stock, fr:contient-naturellement-des-polyphenols
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Flavouring
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E300 - Ascorbic acidAntioxidantSequestrant
E300 - Ascorbic acidAntioxidantSequestrant
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
High environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Cantonese rice • Score: 58/100Life-cycle reference
Category: Cantonese rice
PEF environmental score: 0.45
Climate change impact: 3.10 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cantonese rice. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cantonese rice. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 56.1 % |
| Processing | 7.5 % |
| Packaging | 26.3 % |
| Transportation | 6.4 % |
| Distribution | 2.2 % |
| Consumption | 1.5 % |
Bonuses and maluses
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Green-Score for this product
Green-Score for this product
Final score: 43/100Final score breakdown
Life cycle analysis score: 58
Sum of bonuses and maluses: -15
Final score: 43/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.6 km in a petrol car.
310 g CO2e per 100g of product.
Reference category: Cantonese rice.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cantonese rice. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cantonese rice. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 50.3 % |
| Processing | 5.8 % |
| Packaging | 30.5 % |
| Transportation | 11.5 % |
| Distribution | 1.3 % |
| Consumption | 0.6 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Plastic | Recycle IN Sorting BIN | High |
Transportation
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Unknown | 97 % | High |
| France | 3 % | High |
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
cooked basmati rice
superior cooked ham
basmati rice
corn flour
ham
Additional information
- Preparation
- à la poêle:Réchauffer 10 à 11 min à feu moyen à découvert. Remuer régulièrement. Temps à adapter à la puissance de votre feu.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on January 17, 2017 at 6:10:07 PM UTC by kiliweb .
Last edit on March 18, 2026 at 4:25:18 AM UTC by org-auchan-apaw .
Product page also edited by alexfauquette, autorotate-bot, chevalstar, kiliweb, nicolas97, openfoodfacts-contributors, org-auchan-apaw, roboto-app, sasa, segundo, tacite-mass-editor, teolemon, yuka.UnZBSk5yUXd0dUFVbXMwQjh3bmV5OHRuNElLU1VrbVRLOGMxSVE9PQ, yuka.ZmY4c0xKc3JxLzAzaTlvYTJ5UGZwNHRSMnJTc1FGMjBOZkF6SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkpcQsvvmiDuPB3jknSE9PWgDIHWRMpUx4f1Kas.
Source List
- auchan-apaw