ProductsAuchanPoêlée de céréales et légumes sauce épicée

Auchan

Poêlée de céréales et légumes sauce épicée

Name: Poêlée de céréales et légumes sauce épicée
Brand: Auchan

0.75 kg

BARCODE:3596710449293

COMMON NAME:Mélange de haricots noirs, de quinoa blanc et d'orge perlé cuits, de légumes et d'une sauce à l'huile d'olive 2%, surgelé

PACKAGER CODE:FR 14.630.043 EC

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Frozen Foods, Meals, Prepared Vegetables, Pan Fried Dishes, Frozen Ready Made Meals, Plant Based Meals

LABELS:No Preservatives, No Colorings, Nutriscore, Nutriscore Grade A

PACKAGING:Plastic, Bag, Frozen

COUNTRIES:France, World

STORES:Auchan

Health

Nutrition

Nutri-Score

Very good nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 50

Nutrient levels

Fat in moderate quantity (6%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.8%)

Sugars in low quantity (2.7%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.51%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	645 kJ (154 kcal)
Fat	6 g
Saturated fat	0.8 g
Carbohydrates	16 g
Sugars	2.7 g
Dietary fiber	6.5 g
Proteins	5.6 g
Salt	0.51 g
Sodium	0.204 g
Fruits, vegetables and legumes	~ 47.7024855699856 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	645 kJ (154 kcal)	645 kJ (154 kcal)	?
Fat	6 g	6 g	?
Saturated fat	0.8 g	0.8 g	?
Carbohydrates	16 g	16 g	?
Sugars	2.7 g	2.7 g	?
Dietary fiber	6.5 g	6.5 g	?
Proteins	5.6 g	5.6 g	?
Salt	0.51 g	0.51 g	?
Sodium	0.204 g	0.204 g	?
Fruits, vegetables and legumes	~ 47.7024855699856 %	?	~ 47.7024855699856 %

Serving size

150 g (1/5 de sachet)

Ingredients

Ingredients image

Ingredients list

Haricots noirs cuits 28% (eau, haricots noirs, sel), quinoa blanc cuit 17% (quinoa blanc, eau, sel), ORGE </span>perlée cuite 14% (eau, ORGE, sel), poivron rouge 8%, poivron jaune 8%, maïs 7%, eau, ail, huile de tournesol, huile d'olive 2%, sel, gingembre, basilic, cumin, piment vert jalapeno, extrait de poivre, piment de Cayenne épaississants: gomme xanthane, gomme guar glucose.

Ingredient information

Black Bean

28.0%

Water

20.75% (estimate)

Black Bean

3.63% (estimate)

Salt

3.63% (estimate)

White Quinoa

17.0%

White Quinoa

12.5% (estimate)

Water

2.25% (estimate)

Salt

2.25% (estimate)

Orge Perlee Cuite

14.0%

Water

10.25% (estimate)

Barley

1.88% (estimate)

Salt

1.88% (estimate)

Red Bell Pepper

8.0%

Yellow Bell Pepper

8.0%

Corn

7.0%

Water

4.76% (estimate)

Garlic

3.45% (estimate)

Sunflower Oil

2.95% (estimate)

Olive Oil

2.0%

Salt

0.26% (estimate)

Ginger

0.26% (estimate)

Basil

0.26% (estimate)

Cumin

0.26% (estimate)

Piment Vert Jalapeno

0.26% (estimate)

Pepper Extract

0.26% (estimate)

Piment De Cayenne Epaississants

0.26% (estimate)

E415

0.26% (estimate)

Gomme Guar Glucose

3.06% (estimate)

Allergens

Gluten

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Unrecognized: fr:piment-vert-jalapeno, fr:gomme-guar-glucose

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: fr:piment-vert-jalapeno, fr:gomme-guar-glucose

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E412 - Guar gum

Additives

E415 - Xanthan gum

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E412 - Guar gumEmulsifierStabiliserThickener

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Open additive page Source

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging components

Shape	Material	Recycling	Impact
BAG	Plastic	Unknown	High

Declared packaging

Plastic, Bag, Frozen

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Additional information

Preparation: à la poêle:A la poêle Sans décongélation préalable. Mélanger les légumes dans le sachet. Mettre les légumes dans une poêlée antiadhésive chaude laisser cuire 10 à 12 minutes en remuant régulièrement.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on October 12, 2017 at 2:44:08 PM UTC by kiliweb .

Last edit on March 17, 2026 at 5:46:50 PM UTC by new-nutrition-bot .

Product page also edited by alizee307, arc2, ecoscore-impact-estimator, kiliweb, mmontmont, new-nutrition-bot, openfoodfacts-contributors, org-auchan-apaw, packbot, pierrelm, quechoisir, roboto-app, tacite, teolemon, yuka.CLxLF9GbQe4-EfXw8YYYh2aWSbbeX9xQBX5cog, yuka.HJpFLvGlD_cII8rgwbA__jSABdnJJv5LRHcJog, yuka.YjRsWUt2MGovTkJhdlBjN3pobUYxY0JYNTg2c2J6eStPK3NRSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhB6d-DXoBzGKBfihmK3x9W3KY7FZIh-3IXCKqs.

Source List

auchan-apaw

View on Open Food Facts