ProductsFitnessboutiqueWhey harder

Fitnessboutique

Whey harder

BARCODE:3662072011314

CATEGORIES:Dairies, Milks, Dietary Supplements, Bodybuilding Supplements, Protein Powders

LABELS:Source Of Proteins, High Proteins

COUNTRIES:France

Labels

Nutri-Score

Not computed

NOVA Group

Ultra-processed food and drink products

Green-Score

High environmental impact

Health

Nutrition

Nutrient levels

Fat in low quantity (2.3%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.5%)

Sugars in moderate quantity (5.02%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.76%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 1,610.05 kJ (379 kcal)
FAT	2.3 g
Saturated fat	0.5 g
Carbohydrates	7.05 g
Sugars	5.02 g
Dietary fiber	1.6 g
Proteins	81.9 g
Salt	0.76 g
Sodium	0.3 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 1,610.05 kJ (379 kcal)	? (379 kcal)	?
FAT	2.3 g	2.3 g	?
Saturated fat	0.5 g	0.5 g	?
Carbohydrates	7.05 g	7.05 g	?
Sugars	5.02 g	5.02 g	?
Added sugars	~ 0 g	?	~ 0 g
Dietary fiber	1.6 g	1.6 g	?
Proteins	81.9 g	81.9 g	?
Salt	0.76 g	0.76 g	?
Sodium	0.3 g	0.3 g	?
Minerals
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,610 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking

94 min (~9,388 steps)

Swimming

57 min

Bicycling

44 min

Running

33 min

Ingredients

Ingredients image

Ingredients list

aAliment diététique destiné aux sportifs, riche en protéines, avec édulcoranÉ. ; Les protéines contribuent à l'augmentation et au maintien de la masse musculaire. IngrédienÉ : isolat de protéines de petit lait (émulsifiant : lécithine de soja sans OGM), (émulsifiant : lécifrine de soja sans OGM), arôme caramel, épaississant : gomme afé sel, épaississant : gomme de xantlane, édulcorants : suralose et - Conseils d'utilisation : Mélanger 1 dosette (environ 30 g de poudre) à environ 250 ml yendre en de son alimentation ou en collaüon entre les repas 3 fois 8 1 dosette, équivalent à environ 100 g de poudre par jour. Attention : Ne pas dépasser la ÒsePHè•e Mique, à nnommer dans le cadre dune alimentation variée et équilibrée et dun mde trsdepŒtéedesjeunesenfants. Réservéà radulte, exœpté la femme enceinteouallaibnte.Cavga I tais, au secetà rabri de la lumière.

Ingredient information

Aaliment Dietetique Destine Aux Sportifs

53.33% (estimate)

Avec Edulcorane

23.33% (estimate)

Les Proteines Contribuent A L Augmentation Et Au Maintien De La Masse Musculaire

11.67% (estimate)

Ingrediene

5.83% (estimate)

Whey Protein Isolate

2.92% (estimate)

Emulsifier

2.92% (estimate)

Gmo Free Soy Lecithin

2.92% (estimate)

Emulsifier

2.92% (estimate)

Lecifrine De Soja Sans Ogm

2.92% (estimate)

Caramel Flavouring

1.46% (estimate)

Thickener

0.73% (estimate)

Gomme Afe Sel

0.73% (estimate)

Thickener

0.36% (estimate)

Gomme De Xantlane

0.36% (estimate)

Sweetener

0.18% (estimate)

Suralose Et

0.18% (estimate)

Conseils D Utilisation

0.09% (estimate)

Melanger 1 Dosette

0.05% (estimate)

Environ 30 G De Poudre

0.05% (estimate)

A Environ 250 Ml Yendre En De Son Alimentation Et En Collauon Entre Les Repas 3 Fois 8 1 Dosette

0.05% (estimate)

Attention

0.05% (estimate)

Ne Pas Depasser La Osephe

0.02% (estimate)

E Mique

0.02% (estimate)

A Nnommer Dans Le Cadre Dune Alimentation Variee Et Equilibree Et Dun Mde Trsdepoeteedesjeunesenfants

0.02% (estimate)

Reservea Radulte

0.01% (estimate)

Exoepte La Femme Enceinteouallaibnte Cavga I Tais

0.01% (estimate)

Au Seceta Rabri De La Lumiere

0.01% (estimate)

Allergens

MilkSoybeans

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Unrecognized: fr:aaliment-dietetique-destine-aux-sportifs, fr:avec-edulcorane, fr:les-proteines-contribuent-a-l-augmentation-et-au-maintien-de-la-masse-musculaire, fr:ingrediene, fr:lecifrine-de-soja-sans-ogm, fr:gomme-afe-sel, fr:gomme-de-xantlane, fr:suralose-et, fr:conseils-d-utilisation, fr:melanger-1-dosette, fr:environ-30-g-de-poudre, fr:a-environ-250-ml-yendre-en-de-son-alimentation-et-en-collauon-entre-les-repas-3-fois-8-1-dosette, fr:attention, fr:ne-pas-depasser-la-osephe, fr:e-mique, fr:a-nnommer-dans-le-cadre-dune-alimentation-variee-et-equilibree-et-dun-mde-trsdepoeteedesjeunesenfants, fr:reservea-radulte, fr:exoepte-la-femme-enceinteouallaibnte-cavga-i-tais, fr:au-seceta-rabri-de-la-lumiere

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:aaliment-dietetique-destine-aux-sportifs, fr:avec-edulcorane, fr:les-proteines-contribuent-a-l-augmentation-et-au-maintien-de-la-masse-musculaire, fr:lecifrine-de-soja-sans-ogm, fr:gomme-afe-sel, fr:gomme-de-xantlane, fr:suralose-et, fr:environ-30-g-de-poudre, fr:a-environ-250-ml-yendre-en-de-son-alimentation-et-en-collauon-entre-les-repas-3-fois-8-1-dosette, fr:ne-pas-depasser-la-osephe, fr:e-mique, fr:a-nnommer-dans-le-cadre-dune-alimentation-variee-et-equilibree-et-dun-mde-trsdepoeteedesjeunesenfants, fr:reservea-radulte, fr:exoepte-la-femme-enceinteouallaibnte-cavga-i-tais, fr:au-seceta-rabri-de-la-lumiere

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: fr:aaliment-dietetique-destine-aux-sportifs, fr:avec-edulcorane, fr:les-proteines-contribuent-a-l-augmentation-et-au-maintien-de-la-masse-musculaire, fr:lecifrine-de-soja-sans-ogm, fr:gomme-afe-sel, fr:gomme-de-xantlane, fr:suralose-et, fr:environ-30-g-de-poudre, fr:a-environ-250-ml-yendre-en-de-son-alimentation-et-en-collauon-entre-les-repas-3-fois-8-1-dosette, fr:ne-pas-depasser-la-osephe, fr:e-mique, fr:a-nnommer-dans-le-cadre-dune-alimentation-variee-et-equilibree-et-dun-mde-trsdepoeteedesjeunesenfants, fr:reservea-radulte, fr:exoepte-la-femme-enceinteouallaibnte-cavga-i-tais, fr:au-seceta-rabri-de-la-lumiere

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E322 - Lecithins

Ingredients

Emulsifier

Ingredients

Flavouring

Ingredients

Milk Proteins

Ingredients

Sweetener

Ingredients

Thickener

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

They do not present any known health risks.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

High environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Milk, semi-skimmed, UHT • Score: 58/100

Life-cycle reference

Category: Milk, semi-skimmed, UHT PEF environmental score: 0.12 Climate change impact: 1.27 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Milk, semi-skimmed, UHT. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Milk, semi-skimmed, UHT. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	74.8 %
Processing	1.3 %
Packaging	7.0 %
Transportation	13.4 %
Distribution	3.9 %
Consumption	0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Final score: 38/100

Final score breakdown

Life cycle analysis score: 58 Sum of bonuses and maluses: -20 Final score: 38/100

Carbon footprint

Equivalent to driving 0.7 km in a petrol car. 127 g CO2e per 100g of product. Reference category: Milk, semi-skimmed, UHT. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Milk, semi-skimmed, UHT. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Milk, semi-skimmed, UHT. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	73.5 %
Processing	1.0 %
Packaging	7.6 %
Transportation	17.0 %
Distribution	1.3 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on May 28, 2017 at 10:23:20 PM UTC by kiliweb .

Last edit on March 18, 2026 at 12:47:05 AM UTC by new-nutrition-bot .

Product page also edited by jecrivaine, kiliweb, new-nutrition-bot, openfoodfacts-contributors.

View on Open Food Facts