Hawesta
Heringsfilets Balkan-Sauce
200g
BARCODE:4006922002401
COMMON NAME:Extra zarte Heringsfilets in einer herzhaften Tomaten-Sauce mit Gemüsebeilage
CATEGORIES:Seafood, Fishes And Their Products, Canned Foods, Fishes, Fatty Fishes, Canned Fishes, Herring, Canned Herrings
LABELS:Sustainable, Fair Trade, Organic, Sustainable Fishery, Fair Trade Organic, Sustainable Seafood Msc
PACKAGING:Can, Canned
ORIGIN:Nordostatlantik
COUNTRIES:France, Germany
STORES:sky,Lidl
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Low environmental impact
Low environmental impactHealth
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in moderate quantity (14%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (3%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.3%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 781 kJ (188 kcal) |
| FAT | 14 g |
| Saturated fat | 3 g |
| Carbohydrates | 4 g |
| Sugars | 3 g |
| Dietary fiber | ? |
| Proteins | 10.5 g |
| Salt | 1.3 g |
| Sodium | 0.52 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 23.67 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 781 kJ (188 kcal) | 781 kJ (188 kcal) | ? |
| FAT | 14 g | 14 g | ? |
| Saturated fat | 3 g | 3 g | ? |
| Carbohydrates | 4 g | 4 g | ? |
| Sugars | 3 g | 3 g | ? |
| Added sugars | ~ 0.02 g | ? | ~ 0.02 g |
| Dietary fiber | ? | ? | ? |
| Proteins | 10.5 g | 10.5 g | ? |
| Salt | 1.3 g | 1.3 g | ? |
| Sodium | 0.52 g | 0.52 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 23.67 % | ? | ~ 23.67 % |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 781 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
46 min (~4,554 steps)
Swimming
27 min
Bicycling
21 min
Running
16 min
Ingredients
Ingredients image
Ingredients list
herring fillets (clupea harengus) 60%**, water, tomato paste, vegetables 7.5% (in variable proportions): cucumber, paprika, onion, celery, rapeseed oil, sugar, wine-brandy vinegar, brandy vinegar, mustard (water, mustard seeds, brandy vinegar, salt, spices, natural flavor), salt, thickener: guar gum, locust bean gum, modified starch, spices, milk protein, onions, maltodextrin, dextrose, flavorings (contain celery),
**weight loss due to heating
Ingredient information
Herring Fillet
60.0%
Atlantic Herring
60% (estimate)
Water
16.25% (estimate)
Tomato Puree
15.63% (estimate)
Vegetable
7.5%
Cucumber Or Gherkin
7.5% (estimate)
Paprika Or Bell Pepper
0.31% (estimate)
Onion
0.16% (estimate)
Celery
0.08% (estimate)
Rapeseed Oil
0.04% (estimate)
Sugar
0.02% (estimate)
Wein Branntwein Essig
0.01% (estimate)
Spirit Vinegar
0% (estimate)
Mustard
0% (estimate)
Water
0% (estimate)
Mustard Seed
0% (estimate)
Spirit Vinegar
0% (estimate)
Salt
0% (estimate)
Spice
0% (estimate)
Natural Flavouring
0% (estimate)
Salt
0% (estimate)
Thickener
0% (estimate)
E412
0% (estimate)
Carob Seed Flour
0% (estimate)
Modified Starch
0% (estimate)
Spice
0% (estimate)
Milk Proteins
0% (estimate)
Onion
0% (estimate)
Maltodextrin
0% (estimate)
Dextrose
0% (estimate)
Flavouring
0% (estimate)
Gewichtsverlust Durch Erhitzen
0% (estimate)
Allergens
CeleryFishMilkMustard
Traces
EggsGlutenMilkSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: de:wein-branntwein-essig, de:gewichtsverlust-durch-erhitzen
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: de:wein-branntwein-essig, de:gewichtsverlust-durch-erhitzen
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E14XX - Modified Starch
Additives
E412 - Guar gum
Ingredients
Dextrose
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Maltodextrin
Ingredients
Milk Proteins
Ingredients
Thickener
Ingredients
Modified Starch
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E14XX - Modified StarchEmulsifierStabiliserThickener
E14XX - Modified StarchEmulsifierStabiliserThickener
No additive description is available yet.
E412 - Guar gumEmulsifierStabiliserThickener
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Atlantic herring, marinated, or rollmops • Score: 65/100Life-cycle reference
Category: Atlantic herring, marinated, or rollmops
PEF environmental score: 0.38
Climate change impact: 2.78 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Atlantic herring, marinated, or rollmops. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Atlantic herring, marinated, or rollmops. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 52.1 % |
| Processing | 0.0 % |
| Packaging | 23.6 % |
| Transportation | 21.1 % |
| Distribution | 2.5 % |
| Consumption | 0.7 % |
Bonuses and maluses
Production system
Bonus: +10
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Green-Score for this product
Green-Score for this product
Final score: 65/100Final score breakdown
Life cycle analysis score: 65
Sum of bonuses and maluses: 0
Final score: 65/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.4 km in a petrol car.
278 g CO2e per 100g of product.
Reference category: Atlantic herring, marinated, or rollmops.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Atlantic herring, marinated, or rollmops. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Atlantic herring, marinated, or rollmops. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 42.4 % |
| Processing | 0.0 % |
| Packaging | 20.1 % |
| Transportation | 35.5 % |
| Distribution | 1.5 % |
| Consumption | 0.2 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Metal | |||
| Total |
Declared packaging
Can, Canned
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on March 1, 2017 at 10:38:07 AM UTC by kakao .
Last edit on March 18, 2026 at 12:51:33 AM UTC by new-nutrition-bot .
Product page also edited by date-limite-app, inf, kakao, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, prepperapp, roboto-app, standardanalysis, yuka.sY2b0xO6T85zoF3NwEKvllNOX4bvpDvJazLls1Cr24rTA5jNRMx9_6KjbKo.