ProductsChinese Style Egg Fried Rice
Chinese Style Egg Fried Rice
BARCODE:5019520002024
CATEGORIES:Meals, Cereales Preparees, Prepared Rices, Fried Rice, Egg Fried Rice
PACKAGING:Pack, Packet S
COUNTRIES:France, United Kingdom
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
Nutrient levels
Fat in low quantity (2.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.4%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.9%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.5%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Fried rice |
|---|---|---|
| Energy | ~ 693.7 kJ (146 kcal) | 654.767 kJ (156 kcal) (+6%) |
| Fat | 2.6 g | 3.994 g (-35%) |
| Saturated fat | 0.4 g | 0.688 g (-42%) |
| Carbohydrates | 29.3 g | 24.232 g (+21%) |
| Sugars | 0.9 g | 1.211 g (-26%) |
| Dietary fiber | 0.1 g | ? |
| Proteins | 5.8 g | 5.055 g (+15%) |
| Salt | 1.5 g | 0.889 g (+69%) |
| Sodium | 0.6 g | 0.355 g (+69%) |
| Fruits, vegetables and legumes | ~ 1.8 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 693.7 kJ (146 kcal) | ? (146 kcal) | ~ 33.9403459821428 kJ (8 kcal) |
| Fat | 2.6 g | 2.6 g | ~ 1.20123914248512 g |
| Saturated fat | 0.4 g | 0.4 g | ~ 0.00969983072916666 g |
| Carbohydrates | 29.3 g | 29.3 g | ~ 73.069376953125 g |
| Sugars | 0.9 g | 0.9 g | ~ 1.20574695684524 g |
| Dietary fiber | 0.1 g | 0.1 g | ~ 1.37121607142857 g |
| Proteins | 5.8 g | 5.8 g | ~ 7.16191201636905 g |
| Salt | 1.5 g | 1.5 g | ~ 0.903022151897321 g |
| Sodium | 0.6 g | 0.6 g | ~ 0.360687445513393 g |
| Fruits, vegetables and legumes | ~ 1.8 % | ? | ~ 1.8 % |
Ingredients
Ingredients image
Ingredients list
cooked rice (91%) [water], cooked scrambled egg (3%), soya beans, salt, wheat, molasses, sugar, acidity regulator e260], flavour enhancer soy sauce (water, turmeric. e621, white pepper,
Ingredient information
Cooked Rice
91.0%
Water
91% (estimate)
Cooked Scrambled Egg
3.0%
Soya Bean
1.8% (estimate)
Salt
0.92% (estimate)
Wheat
0.84% (estimate)
Molasses
0.45% (estimate)
Sugar
0.45% (estimate)
Acidity Regulator
0.45% (estimate)
E260
0.45% (estimate)
Flavour Enhancer
0.39% (estimate)
Soy Sauce
0.2% (estimate)
Water
0.2% (estimate)
Turmeric
0.34% (estimate)
E621
0.18% (estimate)
White Pepper
0.18% (estimate)
Added sugars
Contains added sugars (0%)
Added sugars: molasses, sugar
Quantity of added sugars: 0%
Allergens
GlutenSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Unknown
Vegan status unknown
Unrecognized: en:cooked-scrambled-egg
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: en:cooked-scrambled-egg
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E621 - Monosodium glutamate
Ingredients
Flavour Enhancer
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E260 - Acetic acidPreservative
E260 - Acetic acidPreservative
ACETIC ACID, systematically named ethanoic acid, is a colourless liquid organic compound with the chemical formula CH3COOH (also written as CH3CO2H or C2H4O2).
E621 - Monosodium glutamate EFSA overexposure risk: highFlavour Enhancer
E621 - Monosodium glutamate EFSA overexposure risk: highFlavour Enhancer
Monosodium glutamate (MSG), or E621, is the sodium salt of glutamic acid, an amino acid found naturally in many foods.
It is widely used as a flavor enhancer to provide an "umami" or savory taste to a variety of processed foods, including soups, snack chips, and frozen meals.
MSG is generally recognized as safe (GRAS) by food authorities. However, some people report sensitivity to MSG, experiencing short-term symptoms like headaches and flushing, though scientific studies have not shown a consistent link.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
High environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Cantonese rice • Score: 58/100Life-cycle reference
Category: Cantonese rice
PEF environmental score: 0.45
Climate change impact: 3.10 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cantonese rice. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cantonese rice. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 56.1 % |
| Processing | 7.5 % |
| Packaging | 26.3 % |
| Transportation | 6.4 % |
| Distribution | 2.2 % |
| Consumption | 1.5 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
Packaging score: -100
Green-Score for this product
Green-Score for this product
Final score: 38/100Final score breakdown
Life cycle analysis score: 58
Sum of bonuses and maluses: -20
Final score: 38/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.6 km in a petrol car.
310 g CO2e per 100g of product.
Reference category: Cantonese rice.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cantonese rice. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cantonese rice. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 50.3 % |
| Processing | 5.8 % |
| Packaging | 30.5 % |
| Transportation | 11.5 % |
| Distribution | 1.3 % |
| Consumption | 0.6 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
Packaging score: -100
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Packet | Unknown | Unknown | High |
| Packet | Unknown | Unknown | High |
Declared packaging
Pack, Packet S
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
cooked rice
soya bean
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on November 16, 2019 at 3:04:13 PM UTC by date-limite-app .
Last edit on March 17, 2026 at 8:45:52 PM UTC by new-nutrition-bot .
Product page also edited by date-limite-app, inf, kiliweb, new-nutrition-bot, packbot, roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllBkC_zHmh74PULWlECH5eevFaa0Os9p-pjgNKs.