
Coconut milk
Health
Nutrition
Nutri-Score
Nutri-Score data warning
Nutrient levels
Fat in moderate quantity (2.5%)
Saturated fat in moderate quantity (2.3%)
Sugars in low quantity (0.9%)
Salt in low quantity (0.000175%)
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 ml | Compared to: Coconuts and their products |
|---|---|---|
| Energy | ~ 131.4 kJ (32 kcal) | 1,418.503 kJ (342 kcal) (-91%) |
| Fat | 2.5 g | 29.032 g (-91%) |
| Saturated fat | 2.3 g | 25.644 g (-91%) |
| Monounsaturated fat | 0.1 g | 2.113 g (-95%) |
| Polyunsaturated fat | 0.1 g | 0.442 g (-77%) |
| Carbohydrates | 0.9 g | 11.501 g (-92%) |
| Sugars | 0.9 g | 7.838 g (-89%) |
| Dietary fiber | 0.4 g | ? |
| Proteins | 1.2 g | 1.755 g (-32%) |
| Salt | 0.000175 g | 0.063 g (-100%) |
| Sodium | 0.00007 g | 0.025 g (-100%) |
| Vitamin D | 0.0000008 g | 0.016 µg (+4900%) |
| Calcium | 0.12 g | 11.35 mg (+957%) |
| Fruits, vegetables and legumes | ~ 12.6 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 ml | As sold Per 100 ml (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 131.4 kJ (32 kcal) | ? (32 kcal) | ? |
| Fat | 2.5 g | 2.5 g | ? |
| Saturated fat | 2.3 g | 2.3 g | ? |
| Monounsaturated fat | 0.1 g | 0.1 g | ? |
| Polyunsaturated fat | 0.1 g | 0.1 g | ? |
| Carbohydrates | 0.9 g | 0.9 g | ? |
| Sugars | 0.9 g | 0.9 g | ? |
| Dietary fiber | 0.4 g | 0.4 g | ? |
| Proteins | 1.2 g | 1.2 g | ? |
| Salt | 0.000175 g | 0.000175 g | ? |
| Sodium | 0.00007 g | 0.00007 g | ? |
| Vitamin D | 0.0000008 g | 0.0000008 g | ? |
| Calcium | 0.12 g | 0.12 g | ? |
| Fruits, vegetables and legumes | ~ 12.6 % | ? | ~ 12.6 % |
Ingredients
Ingredients list
Ingredient information
Allergens
Ingredients analysis
Palm oil content unknown
Vegan status unknown
Unrecognized: en:sucrose-ester-of-fatty-acids
Vegetarian status unknown
Unrecognized: en:sucrose-ester-of-fatty-acids
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E160a - caroteneColour
β-Carotene is an organic, strongly colored red-orange pigment abundant in plants and fruits. It is a member of the carotenes, which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons. Among the carotenes, β-carotene is distinguished by having beta-rings at both ends of the molecule. β-Carotene is biosynthesized from geranylgeranyl pyrophosphate.β-Carotene is the most common form of carotene in plants. When used as a food coloring, it has the E number E160a. The structure was deduced by Karrer et al. in 1930. In nature, β-carotene is a precursor (inactive form) to vitamin A via the action of beta-carotene 15,15'-monooxygenase.Isolation of β-carotene from fruits abundant in carotenoids is commonly done using column chromatography. It can also be extracted from the beta-carotene rich algae, Dunaliella salina. The separation of β-carotene from the mixture of other carotenoids is based on the polarity of a compound. β-Carotene is a non-polar compound, so it is separated with a non-polar solvent such as hexane. Being highly conjugated, it is deeply colored, and as a hydrocarbon lacking functional groups, it is very lipophilic.
E473 - Sucrose esters of fatty acids EFSA overexposure risk: highEmulsifierStabiliser
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Life cycle analysis
Average impact of the category
Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 25.8 % |
| Processing | 8.2 % |
| Packaging | 28.0 % |
| Transportation | 23.1 % |
| Distribution | 11.3 % |
| Consumption | 3.4 % |
Bonuses and maluses
Declared origins
Packaging impact
Green-Score for this product
Green-Score for this product
Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 10.3 % |
| Processing | 13.7 % |
| Packaging | 36.8 % |
| Transportation | 33.3 % |
| Distribution | 4.9 % |
| Consumption | 1.0 % |
Packaging
Packaging impact
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Container | Composite Material | Unknown | High |
Declared packaging
Data precision
Transportation
Declared origins
Forest footprint
Forest footprint
Deforestation risk details
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on May 16, 2016 at 8:22:48 PM UTC by canieatthis-app .
Last edit on March 18, 2026 at 12:06:04 AM UTC by new-nutrition-bot .
Product page also edited by canieatthis-app, danizavtz, fix-missing-lang-bot, kiliweb, lwt2, macrofactor, new-nutrition-bot, openfoodfacts-contributors, swipe-studio, yuka.WDVBY1RyVURpUE1Jc3NRZTJUajc5TngwdzVhWVEycm9kTHBKSUE9PQ, yuka.WktvUEZhNFBuNkFRa3NVbm96bjU1TjEzeHBPNWQxM3VNT3dJSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkVWX8bxrmvtOBHgmXWOx4iLPr3uY4lU6bjcbqo, yuka.sY2b0xO6T85zoF3NwEKvll1tCtT5vWLuGATWiUuIxs3Qcp3MT_RNz9nUK6s, yuka.sY2b0xO6T85zoF3NwEKvlnYfUfzbqyz4NTLin3CO3seJEaXUceB07JfqN6g, yuka.sY2b0xO6T85zoF3NwEKvlncdAvfEoxDbBT3tgxCx2-qNLbq0O-hC-bfRYqo, yukafix.