ProductsPoweradePowerade Mountain Blast

Powerade

Powerade Mountain Blast

Name: Powerade Mountain Blast
Brand: Powerade

500ml

BARCODE:54490482

CATEGORIES:Beverages And Beverages Preparations, Beverages, Artificially Sweetened Beverages, Diet Beverages, Energy Drinks, Dietary Drink For Sport, Sweetened Beverages

COUNTRIES:France, South Africa

Health

Nutrition

Nutri-Score

Lower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in low quantity (0%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0%)

Sugars in high quantity (6.3%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 ml	Compared to: Dietary drink for sport
Energy	~ 136 kJ (31 kcal)	290.715 kJ (65 kcal) (-53%)
Fat	0 g	0.035 g (-100%)
Saturated fat	0 g	0.023 g (-100%)
Carbohydrates	8 g	14.993 g (-47%)
Sugars	6.3 g	10.32 g (-39%)
Dietary fiber	?	?
Proteins	0 g	0.173 g (-100%)
Salt	0 g	0.3 g (-100%)
Sodium	0 g	0.119 g (-100%)
Fruits, vegetables and legumes	~ 0 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 ml	As sold Per 100 ml (packaging)	As sold Per 100 g (estimate)
Energy	~ 136 kJ (31 kcal)	? (31 kcal)	?
Fat	0 g	0 g	?
Saturated fat	0 g	0 g	?
Carbohydrates	8 g	8 g	?
Sugars	6.3 g	6.3 g	?
Dietary fiber	?	?	?
Proteins	0 g	0 g	?
Salt	0 g	0 g	?
Sodium	0 g	0 g	?
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Ingredients

Ingredients image

Ingredients list

water, sugar, maltodextrin, citric acid, trisodium citrate, potassium citrate, flavouring, preservatives (potassium sorbate, sodium benzoate), tripotassium phosphate, sodium chloride, vitamins (vitamin b3 (niacin), vitamin b5 (pantothenic acid), vitamin b6 (pyridoxine)), colouring (brilliant blue), bottled under authority of the coca-cola company, powerade and mountain blast are trademarks of the coca-cola company, © 2018, coca-cola beverages south africa (pty) ltd,, 15 axle drive, clayville, gauteng, 1666, south africa, consumer information call: 0860 112526 refrigerate after opening a product of the coca-cola company and consume within 3 days a typical nutritional information energy (kj) protein (g) glycaemic carbohydrates (g) of which total sugar (g) ml total fat (g) of which saturated fat (g) per 100 ml per 250 ml %nrv* 133 0,0 8 6,3 0,0 0,0 332 0,0 20 16,0 0,0 0,0 0,0 76 4,0 2,0 0,3 dietary fibre (g) total sodium (mg) niacin (b3) (mg) pantothenic acid (85) (mg) vitamin b6 (mg) *nutrient reference values (nrvs) for individuals 4 years and older 0,0 30 1,5 0,7 0,1 24 34 20 ↑ please recycle manufactured in south africa sabs approvep 28 06 79₁>

Ingredient information

Water

51.72% (estimate)

Sugar

3.15% (estimate)

Maltodextrin

3.15% (estimate)

E330

3.15% (estimate)

E331iii

3.15% (estimate)

E332ii

3.15% (estimate)

Flavouring

2.5% (estimate)

Preservative

2.5% (estimate)

E202

1.25% (estimate)

E211

1.25% (estimate)

E340iii

2.5% (estimate)

Sodium Chloride

2.5% (estimate)

Vitamins

2.5% (estimate)

E375

2.5% (estimate)

E375

2.5% (estimate)

Vitamins

2.5% (estimate)

Pantothenic Acid

2.5% (estimate)

Pantothenic Acid

2.5% (estimate)

Vitamin B6

2.5% (estimate)

Pyridoxine

2.5% (estimate)

Colour

2.5% (estimate)

Brilliant Blue

2.5% (estimate)

Bottled Under Authority Of The Coca Cola Company

1.26% (estimate)

Powerade And Mountain Blast Are Trademarks Of The Coca Cola Company

0.63% (estimate)

2018

0.32% (estimate)

Coca Cola Beverages South Africa

0.16% (estimate)

Pty

0.16% (estimate)

Ltd

0.08% (estimate)

15 Axle Drive

0.04% (estimate)

Clayville

0.02% (estimate)

Gauteng

0.01% (estimate)

1666

0% (estimate)

South Africa

0% (estimate)

Consumer Information Call

0% (estimate)

0860 112526 Refrigerate After Opening A Product Of The Coca Cola Company And Consume Within 3 Days A Typical Nutritional Information Energy

0% (estimate)

Protein

0% (estimate)

Glycaemic Carbohydrates

0% (estimate)

Of Which Total Sugar

0% (estimate)

Ml Total Fat

0% (estimate)

Of Which Saturated Fat

0% (estimate)

Per 100 Ml Per 250 Ml Nrv 133 0 0 8 6 3 0 0 0 0 332 0 0 20 16 0 0 0 0 0 0 0 76 4 0 2 0 0 3 Dietary Fibre

0% (estimate)

Total Sodium

0% (estimate)

E375

0% (estimate)

E375

0% (estimate)

Pantothenic Acid

0% (estimate)

Vitamin B6

0% (estimate)

Nutrient Reference Values

0% (estimate)

Nrvs

0% (estimate)

For Individuals 4 Years And Older 0 0 30 1 5 0 7 0 1 24 34 20 ↑ Please Recycle Manufactured In South Africa Sabs Approvep 28 06 79₁

0% (estimate)

Added sugars

Contains added sugars (3%) Added sugars: sugar Quantity of added sugars: 3%

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Unrecognized: en:brilliant-blue, en:bottled-under-authority-of-the-coca-cola-company, en:powerade-and-mountain-blast-are-trademarks-of-the-coca-cola-company, en:2018, en:coca-cola-beverages-south-africa, en:pty, en:ltd, en:15-axle-drive, en:clayville, en:gauteng, en:1666, en:south-africa, en:consumer-information-call, en:0860-112526-refrigerate-after-opening-a-product-of-the-coca-cola-company-and-consume-within-3-days-a-typical-nutritional-information-energy, en:kj, en:g, en:glycaemic-carbohydrates, en:g, en:of-which-total-sugar, en:g, en:ml-total-fat, en:g, en:of-which-saturated-fat, en:g, en:per-100-ml-per-250-ml-nrv-133-0-0-8-6-3-0-0-0-0-332-0-0-20-16-0-0-0-0-0-0-0-76-4-0-2-0-0-3-dietary-fibre, en:g, en:total-sodium, en:85, en:nutrient-reference-values, en:nrvs, en:for-individuals-4-years-and-older-0-0-30-1-5-0-7-0-1-24-34-20-↑-please-recycle-manufactured-in-south-africa-sabs-approvep-28-06-79₁

Vegan

Unknown

Vegan status unknown

Unrecognized: en:brilliant-blue, en:bottled-under-authority-of-the-coca-cola-company, en:powerade-and-mountain-blast-are-trademarks-of-the-coca-cola-company, en:2018, en:pty, en:ltd, en:15-axle-drive, en:clayville, en:gauteng, en:1666, en:south-africa, en:kj, en:g, en:g, en:g, en:g, en:g, en:g, en:total-sodium, en:85, en:nrvs, en:for-individuals-4-years-and-older-0-0-30-1-5-0-7-0-1-24-34-20-↑-please-recycle-manufactured-in-south-africa-sabs-approvep-28-06-79₁

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: en:brilliant-blue, en:bottled-under-authority-of-the-coca-cola-company, en:powerade-and-mountain-blast-are-trademarks-of-the-coca-cola-company, en:2018, en:pty, en:ltd, en:15-axle-drive, en:clayville, en:gauteng, en:1666, en:south-africa, en:kj, en:g, en:g, en:g, en:g, en:g, en:g, en:total-sodium, en:85, en:nrvs, en:for-individuals-4-years-and-older-0-0-30-1-5-0-7-0-1-24-34-20-↑-please-recycle-manufactured-in-south-africa-sabs-approvep-28-06-79₁

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Ingredients

Colour

Ingredients

Flavouring

Ingredients

Maltodextrin

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E202 - Potassium sorbate EFSA overexposure risk: highPreservative

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

Open additive page Source

E211 - Sodium benzoate EFSA overexposure risk: highPreservative

SODIUM BENZOATE is a substance which has the chemical formula NaC7H5O2

Open additive page Source

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E331 - Sodium citratesEmulsifierSequestrantStabiliser

DISODIUM CITRATE, more properly, disodium hydrogen citrate, is an acid salt of citric acid with the chemical formula Na2C6H6O7. It is used as an antioxidant in food and to improve the effects of other antioxidants. It is also used as an acidity regulator and sequestrant. Typical products include gelatin, jam, sweets, ice cream, carbonated beverages, milk powder, wine, and processed cheeses.

Open additive page Source

E331iii - Trisodium citrate

No additive description is available yet.

Open additive page

E340 - Potassium phosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener

Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate (KH2PO4) (Molar mass approx: 136 g/mol) Dipotassium phosphate (K2HPO4) (Molar mass approx: 174 g/mol) Tripotassium phosphate (K3PO4) (Molar mass approx: 212.27 g/mol)As food additives, potassium phosphates have the E number E340.

Open additive page Source

E340iii - Tripotassium phosphateEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

Open additive page

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

N/ANot applicable for the category

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

The Green-Score is not yet applicable for this category, but support is being added.

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Origins breakdown

Origin	Percent of ingredients	Impact
Unknown	100 %	High
Madagascar	0 %	High

Forest footprint

No deforestation risk No ingredient associated with a deforestation risk. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: A No ingredient associated with a deforestation risk. Total Forest Footprint: 0.000 m² per kg of food

Deforestation risk details

Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on April 3, 2019 at 1:38:06 PM UTC by kiliweb .

Last edit on March 17, 2026 at 11:51:21 PM UTC by new-nutrition-bot .

Product page also edited by desan, foodless, inf, kiliweb, laura-chaud, new-nutrition-bot, openfoodfacts-contributors, roboto-app, scanbot, teolemon, yuka.SDdraEhLdGQvZDBzdDhNa3BTbks0WTExd2NhdFZIR2xKUGdwSVE9PQ, yusufk.

View on Open Food Facts