ProductsCLUSTERSBarres de céréales amandes et graines de courges

CLUSTERS

Barres de céréales amandes et graines de courges

Name: Barres de céréales amandes et graines de courges
Brand: CLUSTERS

35 g ℮

BARCODE:5900020029096

COMMON NAME:Graanreep met volkorentarwe, amandelen en pompoenpitten

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Vegetables Based Foods, Meals, Vegetables, Prepared Vegetables, Carrots, Carrot Salads, Grated Carrots, Seasoned Grated Carrots

PACKAGING:Film Plastique, Point Vert, Tidyman Wastebasket

COUNTRIES:Belgium, France

Health

Nutrition

Nutri-Score

Average nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23

Nutrient levels

Fat in moderate quantity (18.1%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (2%)

Sugars in high quantity (16.5%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.4%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Seasoned grated carrots
Energy	~ 1861 kJ (437 kcal)	340.807 kJ (84 kcal) (+446%)
Fat	18.1 g	5.448 g (+232%)
Saturated fat	2 g	0.481 g (+316%)
Carbohydrates	55.3 g	6.183 g (+794%)
Sugars	16.5 g	5.181 g (+218%)
Dietary fiber	7.6 g	?
Proteins	11.2 g	0.878 g (+1176%)
Salt	0.4 g	0.663 g (-40%)
Sodium	0.16 g	0.265 g (-40%)
Fruits, vegetables and legumes	~ 4.9 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 1861 kJ (437 kcal)	? (437 kcal)	?
Fat	18.1 g	18.1 g	?
Saturated fat	2 g	2 g	?
Carbohydrates	55.3 g	55.3 g	?
Sugars	16.5 g	16.5 g	?
Dietary fiber	7.6 g	7.6 g	?
Proteins	11.2 g	11.2 g	?
Salt	0.4 g	0.4 g	?
Sodium	0.16 g	0.16 g	?
Fruits, vegetables and legumes	~ 4.9 %	?	~ 4.9 %

Serving size

35g

Ingredients

Ingredients image

Ingredients list

Céréales complètes 36,2% (blé 15,7%, avoine 13,6%, farine de blé 3,8%, farine de maïs 3,1%), amandes 18,5%, sirop de glucose, graines de courges 4,9%, extrait de malt d'orge, dextrose, sucre, huile de palme, humectants: sorbitol, glycérol; son de blé, amidon de maïs, sel, miel, sirop de sucre inverti, mélasse, antioxydant: extraits riches en tocophérols; correcteur d'acidité: phosphates de sodium, émulsifiant: lécithine de tournesol. Peut contenir du lait et du soja.

Ingredient information

Wholemeal Cereal

36.2%

Wheat

15.7%

Oat

13.6%

Wheat Flour

3.8%

Corn Flour

3.1%

Almond

18.5%

Glucose Syrup

11.7% (estimate)

Pumpkin Seed

4.9%

Barley Malt Extract

3.18% (estimate)

Dextrose

3.06% (estimate)

Sugar

2.92% (estimate)

Palm Oil

2.75% (estimate)

Humectant

2.55% (estimate)

E420

2.55% (estimate)

E422

2.25% (estimate)

Wheat Bran

2% (estimate)

Corn Starch

1.8% (estimate)

Salt

0.2% (estimate)

Honey

0.2% (estimate)

Invert Sugar Syrup

0.2% (estimate)

Molasses

0.2% (estimate)

Antioxidant

0.2% (estimate)

E306

0.2% (estimate)

Acidity Regulator

0.2% (estimate)

E339

0.2% (estimate)

Emulsifier

7% (estimate)

Sunflower Lecithin

7% (estimate)

Added sugars

Contains added sugars (18%) Added sugars: glucose syrup, dextrose, sugar, honey, invert sugar syrup, molasses Quantity of added sugars: 18%

Allergens

GlutenNutsAvoine

Traces

MilkSoybeans

Ingredients analysis

Palm oil free

Contains ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Vegetarian

Unknown

Vegetarian status unknown

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E322 - Lecithins

Additives

E420 - Sorbitol

Additives

E422 - Glycerol

Ingredients

Dextrose

Ingredients

Emulsifier

Ingredients

Glucose

Ingredients

Glucose Syrup

Ingredients

Humectant

Ingredients

Invert Sugar

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E306 - Tocopherol-rich extract

No additive description is available yet.

Open additive page

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

They do not present any known health risks.

Open additive page Source

E339 - Sodium phosphates EFSA overexposure risk: highEmulsifierHumectantPreservativeSequestrantStabiliserThickener

TRISODIUM PHOSPHATE is the inorganic compound with the chemical formula Na3PO4.

Open additive page Source

E420 - SorbitolHumectantSequestrantStabiliserSweetenerThickener

Sorbitol (), less commonly known as glucitol (), is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.

Open additive page Source

E422 - GlycerolHumectantThickener

Glycerol (; also called glycerine or glycerin; see spelling differences) is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Very low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Grated carrots • Score: 93/100

Life-cycle reference

Category: Grated carrots PEF environmental score: 0.16 Climate change impact: 1.36 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Grated carrots. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Grated carrots. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	23.9 %
Processing	21.8 %
Packaging	18.7 %
Transportation	23.4 %
Distribution	11.0 %
Consumption	1.6 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +90

Green-Score for this product

Final score: 77/100

Final score breakdown

Life cycle analysis score: 93 Sum of bonuses and maluses: -16 Final score: 77/100

Carbon footprint

Equivalent to driving 0.7 km in a petrol car. 136 g CO2e per 100g of product. Reference category: Grated carrots. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Grated carrots. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Grated carrots. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	14.3 %
Processing	13.0 %
Packaging	29.1 %
Transportation	37.6 %
Distribution	5.4 %
Consumption	0.5 %

Packaging

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +90

Packaging components

Shape	Material	Recycling	Impact
Film	Plastic	Unknown	High

Declared packaging

Film Plastique, Point Vert, Tidyman Wastebasket

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Low risk of deforestation Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: B Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Total Forest Footprint: 0.002 m² per kg of food

Deforestation risk details

Palm oil Primary ingredient grade: B Primary ingredient: 0.002 m² per kg of food Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s. Other risky ingredients These ingredients are not yet assessed for deforestation risk: corn flour Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on August 29, 2017 at 2:11:30 PM UTC by kiliweb .

Last edit on March 17, 2026 at 11:27:45 PM UTC by new-nutrition-bot .

Product page also edited by aleene, kiliweb, new-nutrition-bot, openfoodfacts-contributors, quechoisir, scanbot, teolemon, yuka.R3JFOE80NHV1dG9saThKdXdEVHg0bzFmN3NPRGMxKzNJTmdlSVE9PQ, yuka.WDZvc0xxRmRsdVZVdzlnejN3bnMwZlpxbk1lVFFscXpHdlkrSVE9PQ, yuka.WG9VTkxaa3ZodHBRZzlwbjhpSHBvdEpvbVlXeEFYdU1NK1FSSVE9PQ, yuka.WGI0WUthY0QrL2N4bzhNUDNncklvZmNyM01YNVVHS3pHZGdzSVE9PQ, yuka.YUxJWkdxRW51dEFZeFBJditSbjE1Yzh1NE1PNUJVUzVNZEFSSVE9PQ, yuka.YVk0ZU1hTmVxZk1saTlvVndUYnlvL1ZGNTd5UlJWcVlCclFLSVE9PQ, yuka.YXZrSE8vUWhuZlFCbWNjN29oWGFvdkZXbWMrVFZrZVFjZThiSVE9PQ, yuka.ZUlBcExvWWh2cWNndHRveDVoMy85dFJGK3A2SVpsS05ON1k4SVE9PQ, yuka.Zkk0dElwZzkrT1FUaGNBeXd3engvdFZGeXFhQ2YycVlkTE1PSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlk8daeiGpxmUDQXUpn-Wz--WB7LPe4Bow6fGH6o.

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