Nestlé, Garden gourmet
GARDEN GOURMET Pavé Gourmand Courgettes Fromage 180g
180 g
BARCODE:7613035982086
COMMON NAME:Spécialité végétarienne à base de fromages et courgettes, panée, décongelée.
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Meat Alternatives, Meat Analogues, Vegetarian Patties
LABELS:Vegetarian, Source Of Fibre, Source Of Proteins, European Vegetarian Union, European Vegetarian Union Vegetarian, High Fibres, High Proteins, No Additives, No Palm Oil, Nutriscore, Nutriscore Grade A, Triman
PACKAGING:Plastic, Fresh, Tray, Etui En Carton, Film En Plastique
COUNTRIES:France
STORES:Magasins U,carrefour.fr,Leclerc,Carrefour market
Health
Nutrition
Nutri-Score
Good nutritional qualityNutrient levels
Fat in moderate quantity (9.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (2.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.73%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Vegetarian patties |
|---|---|---|
| Energy | 769 kJ (184 kcal) | 844.413 kJ (203 kcal) (-9%) |
| Fat | 9.1 g | 9.527 g (-4%) |
| Saturated fat | 2 g | 1.542 g (+30%) |
| Carbohydrates | 15.4 g | 15.153 g (+2%) |
| Sugars | 2.5 g | 2.235 g (+12%) |
| Dietary fiber | 3.9 g | ? |
| Proteins | 8.2 g | 11.247 g (-27%) |
| Salt | 0.73 g | 1.164 g (-37%) |
| Sodium | 0.292 g | 0.466 g (-37%) |
| Fruits, vegetables and legumes | ~ 51.1752994791667 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (manufacturer) | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | 769 kJ (184 kcal) | 769 kJ (184 kcal) | 769 kJ (184 kcal) | ? |
| Fat | 9.1 g | 9.1 g | 9.1 g | ? |
| Saturated fat | 2 g | 2 g | 2 g | ? |
| Carbohydrates | 15.4 g | 15.4 g | 15.4 g | ? |
| Sugars | 2.5 g | 2.5 g | 2.5 g | ? |
| Dietary fiber | 3.9 g | 3.9 g | 3.9 g | ? |
| Proteins | 8.2 g | 8.2 g | 8.2 g | ? |
| Salt | 0.73 g | 0.73 g | 0.73 g | ? |
| Sodium | 0.292 g | 0.292 g | 0.292 g | ? |
| Fruits, vegetables and legumes | ~ 51.1752994791667 % | ? | ? | ~ 51.1752994791667 % |
Serving size
90 g (portion)
Ingredients
Ingredients image
Ingredients list
vegetarian cheeses 18.3%, breadcrumbs (wheat flour, wheat starch and gluten, water, yeast, rapeseed oil, salt, sugar, paprika extract, spices (paprika, turmeric)), water, zucchini 9.5%, onions, vegetable oils in varying proportions (rapeseed, sunflower), tomatoes, red peppers, wheat flour, leeks, black olives, egg white powder, starch, alcohol vinegar, dehydrated onions in flakes, pea fiber and starch, onions and garlic powder, wheat gluten, dehydrated leek, aromatic plants (parsley, oregano, rosemary), salt, powdered yeast extract, sugar, black pepper, spice extract,
Ingredient information
Cheese
17.6%
Courgette
17.0%
Breadcrumbs
16.3%
Wheat Flour
8.89% (estimate)
Water
3.7% (estimate)
Wheat Starch
1.85% (estimate)
Yeast
0.93% (estimate)
Salt
0.37% (estimate)
Colza Oil
0.28% (estimate)
Sugar
0.14% (estimate)
E160c
0.07% (estimate)
Wheat Gluten
0.04% (estimate)
Turmeric
0.02% (estimate)
Paprika
0.02% (estimate)
Tomato
10.25% (estimate)
Red Bell Pepper
10.25% (estimate)
Onion
9.27% (estimate)
Vegetable Oil
7.38% (estimate)
Colza Oil
4.74% (estimate)
Sunflower Oil
2.64% (estimate)
Black Olive
4.2%
Wheat Flour
3.5% (estimate)
Powdered Egg White
2.8%
Bamboo Fibre
0.73% (estimate)
Acidity Regulator
0.36% (estimate)
E267
0.36% (estimate)
Oignon Et Ail En Poudre
0.18% (estimate)
Starch
0.09% (estimate)
Wheat Gluten
0.05% (estimate)
Parsley
0.02% (estimate)
Yeast Extract
0.01% (estimate)
Salt
0.01% (estimate)
Oregano
0% (estimate)
Rosemary
0% (estimate)
Black Pepper
0% (estimate)
Added sugars
Contains added sugars
Added sugars: sugar
Estimated quantity of added sugars in ingredients: 0%
Allergens
EggsGlutenMilk
Traces
Soybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E160c - Paprika extract
Ingredients
Gluten
Ingredients
Vegetable Fiber
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E160c - Paprika extractColour
E160c - Paprika extractColour
No additive description is available yet.
E267 - Buffered vinegar
E267 - Buffered vinegar
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Soy patty or vegetable escalope • Score: 78/100Life-cycle reference
Category: Soy patty or vegetable escalope
PEF environmental score: 0.29
Climate change impact: 2.17 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Soy patty or vegetable escalope. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Soy patty or vegetable escalope. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 27.9 % |
| Processing | 39.4 % |
| Packaging | 13.8 % |
| Transportation | 10.1 % |
| Distribution | 4.4 % |
| Consumption | 4.3 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -9
Packaging score: +11
Green-Score for this product
Green-Score for this product
Final score: 64/100Final score breakdown
Life cycle analysis score: 78
Sum of bonuses and maluses: -14
Final score: 64/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.1 km in a petrol car.
217 g CO2e per 100g of product.
Reference category: Soy patty or vegetable escalope.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soy patty or vegetable escalope. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soy patty or vegetable escalope. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 26.6 % |
| Processing | 25.2 % |
| Packaging | 24.5 % |
| Transportation | 17.2 % |
| Distribution | 2.5 % |
| Consumption | 4.2 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -9
Packaging score: +11
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | 100 % | 14 g | 7.78 g |
| Total | 100 % | 14 g | 7.78 g |
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| 1 Tray (180 g) | PP 5 Polypropylene | Recycle | High |
| 1 Film (180 g) | Plastic | Recycle | High |
Declared packaging
Plastic, Fresh, Tray, Etui En Carton, Film En Plastique
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Total forest footprint: 0.00 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Powdered EGG White | Oeufs Importés | 2.80 % | 0.00 |
Additional information
- Preparation
- Sortez-les de la barquette. Usage déconseillé au micro-ondes. Au four : 180°C 12/14 min à mi-hauteur. Ou à la poêle : dans une poêle chaude avec un peu de matière grasse, faites cuire 9 min à feu moyen en retournant régulièrement. Ou au Airfryer (friteuse à air) : Faîtes préchauffer à 189°C. Faîtes cuire 8mn.
- Conservation conditions
- Conserver à max +4°C. Après l'achat, ne pas recongeler.
- Customer service
- Nestlé France, 34-40 rue Guynemer 92130 Issy-les-Moulineaux
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on May 7, 2017 at 10:06:03 AM UTC by openfoodfacts-contributors .
Last edit on March 18, 2026 at 4:13:38 AM UTC by org-nestle-france .
Product page also edited by beniben, bojackhorseman, date-limite-app, didierg, driveoff, foodless, foodvisor, inf, itsjustruby, jusdekiwi, kiliweb, magasins-u, moon-rabbit, openfoodfacts-contributors, org-nestle-france, packbot, roboto-app, seatsea, segundo, versgui, viktuay, yuka.R29NdkQ0azlqNkZXb3NVNTN6WDM5Tmh4OXIzMWVtaVdjOWRLSUE9PQ, yuka.R2FJT0c0SUNxZVFPdzh4aW9BN3hwTXBjeHBuNGZreTFCdGM2SVE9PQ, yuka.SFBrUVNLQXdqS00ybi8wMCtUaU02UGNseGFXdWIzR3FDdG8xSVE9PQ, yuka.SFp3Sk1hRWttTXNWZ01VUjRCclp5NHhMLzU2M1ZHT0ljYzRLSWc9PQ, yuka.UTQ4cUFQNFpwYVU2cWNVc3pFdkw0dnhmNmJTSGNtYXFDZTFKSVE9PQ, yuka.UlBrZERyNDRyTVlFcHMwRy9ETFVxczEyekpPTFV6K1BCdU1RSWc9PQ, yuka.WVpnN1RQb3d0K2RTbS9FRXB6WCs1YzlVMnBhMlVXTHBCc01JSVE9PQ, yuka.ZElVdFBaOHR1dDhsdC9FVjJEUHZ5L0IvNDRTcFhENnpkUEE0SUE9PQ, yuka.ZktWWk5Kc212dUZReDhZajhpN1M0dFJ3bTdHUUFYNnVBTEFzSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkl1WMXGiGnKMBHfuUaU79KyK5jER-NY4o36aqs.
Source List
- nestle-france