Garden gourmet
GARDEN GOURMET Nuggets Soja 200g
200 g
BARCODE:7613036021265
COMMON NAME:Spécialité végane à base de protéines de soja, panée, décongelée.
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Meat Alternatives, Meat Analogues, Breaded Products, Vegetarian Nuggets, Vegan Nuggets
LABELS:Vegetarian, Source Of Fibre, Source Of Proteins, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, European Vegetarian Union Vegetarian, High Fibres, High Proteins, No Additives, Nutriscore, Nutriscore Grade A, Triman
PACKAGING:Etui Film Barquette A Recyclera Separez Les Elements Avant De Trier
ORIGIN:Unspecified
COUNTRIES:France
STORES:G20,carrefour.fr
Health
Nutrition
Nutri-Score
Very good nutritional qualityNutrient levels
Fat in moderate quantity (12.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.7%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.98%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Vegan nuggets |
|---|---|---|
| Energy | 986 kJ (236 kcal) | 1,004.958 kJ (241 kcal) (-2%) |
| Fat | 12.5 g | 11.596 g (+8%) |
| Saturated fat | 0.9 g | 1.222 g (-26%) |
| Carbohydrates | 15 g | 20.746 g (-28%) |
| Sugars | 0.7 g | 1.665 g (-58%) |
| Dietary fiber | 5.7 g | ? |
| Proteins | 13.1 g | 11.208 g (+17%) |
| Salt | 0.98 g | 1.193 g (-18%) |
| Sodium | 0.392 g | 0.473 g (-17%) |
| Fruits, vegetables and legumes | ~ 0 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (manufacturer) | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | 986 kJ (236 kcal) | 986 kJ (236 kcal) | 986 kJ (236 kcal) | ? |
| Fat | 12.5 g | 12.5 g | 12.5 g | ? |
| Saturated fat | 0.9 g | 0.9 g | 0.9 g | ? |
| Carbohydrates | 15 g | 15 g | 15 g | ? |
| Sugars | 0.7 g | 0.7 g | 0.7 g | ? |
| Dietary fiber | 5.7 g | 5.7 g | 5.7 g | ? |
| Proteins | 13.1 g | 13.1 g | 13.1 g | ? |
| Salt | 0.98 g | 0.98 g | 0.98 g | ? |
| Sodium | 0.392 g | 0.392 g | 0.392 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ? | ~ 0 % |
Serving size
100g
Ingredients
Ingredients image
Ingredients list
Eau, concentré de protéines de SOJA </span>15,5%, chapelure 14,1% (farine de BLÉ, eau, huile de colza, levure, sel, extrait de paprika), huiles végétales (tournesol, colza) en proportion variable, farine de BLÉ, amidon de maïs, arômes naturels, correcteur d'acidité : vinaigre tamponné ; stabilisants : méthylcellulose, gomme guar ; fibres d'agrumes, sel, oignon en poudre, ail en poudre. Peut contenir: ŒUFS, SÉSAME, CÉLERI </span>et MOUTARDE
Ingredient information
Water
42.95% (estimate)
Soy Protein
15.5%
Breadcrumbs
14.1%
Wheat Flour
8.23% (estimate)
Water
2.94% (estimate)
Colza Oil
1.47% (estimate)
Yeast
0.73% (estimate)
Salt
0.37% (estimate)
E160c
0.37% (estimate)
Vegetable Oil
7.05% (estimate)
Sunflower Oil
3.53% (estimate)
Colza Oil
3.53% (estimate)
Wheat Flour
7.05% (estimate)
Corn Starch
6.68% (estimate)
Natural Flavouring
2.5% (estimate)
Acidity Regulator
2.09% (estimate)
E267
2.09% (estimate)
Stabiliser
1.04% (estimate)
E461
1.04% (estimate)
E412
0.52% (estimate)
Citrus Fibre
0.26% (estimate)
Salt
0.13% (estimate)
Onion
0.07% (estimate)
Garlic
0.07% (estimate)
Allergens
GlutenSoybeans
Traces
CeleryEggsMustardSesame Seeds
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E160c - Paprika extract
Additives
E412 - Guar gum
Additives
E461 - methyl cellulose
Ingredients
Flavouring
Ingredients
Vegetable Fiber
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E160c - Paprika extractColour
E160c - Paprika extractColour
No additive description is available yet.
E267 - Buffered vinegar
E267 - Buffered vinegar
No additive description is available yet.
E412 - Guar gumEmulsifierStabiliserThickener
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
E461 - methyl celluloseEmulsifierStabiliserThickener
E461 - methyl celluloseEmulsifierStabiliserThickener
METHYL CELLULOSE is a chemical compound derived from cellulose. Methyl cellulose is added to food products, to generate their characteristic thick consistency, for example ice cream or croquette.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Origins of ingredients
Declared origins: Unspecified
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: +3
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: +3
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | 58.74 % | 15.72 g | 7.86 g |
| Paper or cardboard | 41.26 % | 11.04 g | 5.52 g |
| Total | 100 % | 26.76 g | 13.38 g |
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| 1 Tray (200) | PP 5 Polypropylene | Recycle | High |
| 1 Film | Plastic | Recycle | High |
| 1 Sleeve | Cardboard | Recycle | Low |
Declared packaging
Etui Film Barquette A Recyclera Separez Les Elements Avant De Trier
Transportation
Origins of ingredients
Declared origins: Unspecified
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Unspecified | 100 % | High |
Forest footprint
Forest footprint
No deforestation risk
No ingredient associated with a deforestation risk.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
A
No ingredient associated with a deforestation risk.
Total Forest Footprint:
0.000
m² per kg of food
Deforestation risk details
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Additional information
- Preparation
- Sortez-les de la barquette. Usage déconseillé au micro-ondes. Au four : 200°C 7/9 min à mi-hauteur. Ou à la poêle : faites cuire dans une poêle chaude avec un peu de matière grasse 6/8 min à feu moyen en retournant régulièrement.
- Conservation conditions
- Conserver à max +4°C. Après l'achat, ne pas recongeler.
- Customer service
- Nestlé France, 34-40 rue Guynemer 92130 Issy-les-Moulineaux
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on June 5, 2017 at 11:47:02 AM UTC by kiliweb .
Last edit on March 18, 2026 at 4:18:07 AM UTC by org-nestle-france .
Product page also edited by alex-off, axelbrct, bouben, chevalstar, date-limite-app, driveoff, ecoscore-impact-estimator, emericl, feat, foodless, foodvisor, geoi41, helias, itsjustruby, jecrivaine, kiliweb, koreller, lepoissonlibre, moon-rabbit, nikko37, openfoodfacts-contributors, org-nestle-france, packbot, pommeorange147, roboto-app, segundo, teolemon, truyopze, yuka.Rm93bk5wVWx2ZE0xcHZBZDl4elI2OUJVeGJ5V1IyQ01FOFErSUE9PQ, yuka.SDVBcFRJRUJpK1pRaWRrN3hSZjAxT3hVN3A3d0JFR0xMdXBPSUE9PQ, yuka.SFBrUVNLQXdqS00ybi8wMCtUaU02UGNseGFXdWIzR3FDdG8xSVE9PQ, yuka.UjRCZVByZ2ZvdXMwa2NZRS96ZUYwOVZMN3NTbFUxaWRLZG8rSVE9PQ, yuka.VEprK0VKWUVpc3M2dXNRNnhpbmsydlJVbmIrelhsTHZLODhlSWc9PQ, yuka.WGZrRUc2Z2R2NmxUa1BjajF3L0kvTmQ3bllHUlpENkxKcnNVSVE9PQ, yuka.ZFBvbkdxMWJvZGRXaDhVTzBCbi85TWhhMktLVVQyYXBPN01RSVE9PQ.
Source List
- nestle-france