ProductsHeliosDiet mermelada de ciruela sin azúcar y sin gluten
Diet mermelada de ciruela sin azúcar y sin gluten
Barcode 8410095008423
Helios

Diet mermelada de ciruela sin azúcar y sin gluten

280 g
BARCODE:8410095008423
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Breakfasts, Spreads, Fruits Based Foods, Plant Based Spreads, Sweet Spreads, Fruit And Vegetable Preserves, Jams, Plum Jams
LABELS:No Gluten, Vegetarian, Source Of Fibre, Vegan, Green Dot, No Added Sugar, With Sweeteners
PACKAGING:Jar
COUNTRIES:France, Spain
STORES:Consum

Labels

Nutri-Score
Nutri-ScoreVery good nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
Green-ScoreLow environmental impact

Health

Nutrition

Label

AVery good nutritional quality

Nutrient levels

Fat in low quantity (0%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (4.5%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Diet mermelada de ciruela sin azúcar y sin gluten nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy187 kJ (45 kcal)
FAT0 g
Saturated fat0 g
Carbohydrates16 g
Sugars4.5 g
Polyols3.8 g
Dietary fiber8 g
Proteins0.5 g
Salt0 g
Sodium0 g
Minerals
Fruits, vegetables and legumes~ 56.25 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy187 kJ (45 kcal)187 kJ (45 kcal)?
FAT0 g0 g?
Saturated fat0 g0 g?
Carbohydrates16 g16 g?
Sugars4.5 g4.5 g?
Added sugars~ 0 g?~ 0 g
Polyols3.8 g3.8 g?
Dietary fiber8 g8 g?
Proteins0.5 g0.5 g?
Salt0 g0 g?
Sodium0 g0 g?
Minerals
Fruits, vegetables and legumes~ 56.25 %?~ 56.25 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 187 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking
11 min (~1,090 steps)
Swimming
7 min
Bicycling
5 min
Running
4 min

Ingredients

Ingredients image

Diet mermelada de ciruela sin azúcar y sin gluten ingredients image

Ingredients list

Ciruela, agua, edulcorantes (maltitol, sucralosa), fibra, espesante (pectina), acidulante (ácido cítrico), conservador (sorbato potásico), aroma.

Ingredient information

Plum
56.25% (estimate)
Water
21.88% (estimate)
Sweetener
10.94% (estimate)
E965
5.47% (estimate)
E955
5.47% (estimate)
Fiber
5.47% (estimate)
Thickener
2.73% (estimate)
E440a
2.73% (estimate)
Acid
1.37% (estimate)
E330
1.37% (estimate)
Preservative
0.68% (estimate)
E202
0.68% (estimate)
Flavouring
0.68% (estimate)

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
Yes

No non-vegan ingredients.

Vegetarian
Yes

No non-vegetarian ingredients.


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E440 - Pectins
Additives
E955 - Sucralose
Additives
E965 - maltitol
Ingredients
Flavouring
Ingredients
Sweetener
Ingredients
Thickener

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E202 - Potassium sorbatePreservative

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E440 - PectinsEmulsifierStabiliserThickener

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

E955 - SucraloseSweetener

Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1,000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.

E965 - maltitolEmulsifierHumectantStabiliserSweetenerThickener

MALTITOL is a sugar alcohol (a polyol) used as a sugar substitute. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning. Maltitol's high sweetness allows it to be used without being mixed with other sweeteners. It is used in candy manufacture, particularly sugar-free hard candy, chewing gum, chocolates, baked goods, and ice cream.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

BLow environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

AJam, apricot • Score: 82/100

Life-cycle reference

Category: Jam, apricot PEF environmental score: 0.26 Climate change impact: 1.69 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Jam, apricot. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Jam, apricot. Source: ADEME Agribalyse Database.

StageImpact
Agriculture54.4 %
Processing12.7 %
Packaging23.4 %
Transportation6.5 %
Distribution2.1 %
Consumption1.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Green-Score for this product

BFinal score: 62/100

Final score breakdown

Life cycle analysis score: 82 Sum of bonuses and maluses: -20 Final score: 62/100

Carbon footprint

Carbon footprint

Equivalent to driving 0.9 km in a petrol car. 169 g CO2e per 100g of product. Reference category: Jam, apricot. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Jam, apricot. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Jam, apricot. Source: ADEME Agribalyse Database.

StageImpact
Agriculture30.0 %
Processing11.1 %
Packaging44.0 %
Transportation13.1 %
Distribution1.6 %
Consumption0.4 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Declared packaging

Jar

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on March 19, 2019 at 7:42:18 PM UTC by kiliweb .

Last edit on March 18, 2026 at 12:48:12 AM UTC by new-nutrition-bot .

Product page also edited by alia, aquilax, categorizador, civicko, kiliweb, musarana, new-nutrition-bot, openfoodfacts-contributors, roboto-app, spotter, thaialagata, yuka.YUt0WlFhYzdodDBzcHNjQXp6UDgvTk56bDVxeEFtS3djT1lnSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmhrVYH5-jOcEDjTsFDbl8nRP5y2fsxSwbb-E6o.