ProductsMcDonald'sLE BIG MAC™
LE BIG MAC™
Barcode 9387949318313
McDonald's

LE BIG MAC™

219 g
BARCODE:9387949318313
CATEGORIES:Sandwiches, Hamburgers, Hamburgers From Fast Food
LABELS:Non Vegetarian, 100 Muscle
PACKAGING:Paper
ORIGIN:Viande France, Cheddar Royaume-Uni
MANUFACTURING:France
COUNTRIES:France
STORES:McDonald's

Health

Nutrition

Nutri-Score

DLower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14

Nutrient levels

Fat in moderate quantity (11%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (4.2%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (4%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Hamburgers from fast food
Energy967 kJ (231 kcal)1,068.708 kJ (258 kcal) (-10%)
Fat11 g14.281 g (-23%)
Saturated fat4.2 g5.859 g (-28%)
Cholesterol0.03393 g?
Carbohydrates19 g18.645 g (+2%)
Sugars4 g3.391 g (+18%)
Dietary fiber1.4 g?
Proteins12 g13.782 g (-13%)
Salt1 g1.181 g (-15%)
Sodium0.4 g0.472 g (-15%)
Fruits, vegetables and legumes~ 0.375830608865492 %?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy967 kJ (231 kcal)967 kJ (231 kcal)?
Fat11 g11 g?
Saturated fat4.2 g4.2 g?
Cholesterol0.03393 g0.03393 g?
Carbohydrates19 g19 g?
Sugars4 g4 g?
Dietary fiber1.4 g1.4 g?
Proteins12 g12 g?
Salt1 g1 g?
Sodium0.4 g0.4 g?
Fruits, vegetables and legumes~ 0.375830608865492 %?~ 0.375830608865492 %

Serving size

219

Ingredients

Ingredients image

LE BIG MAC™ ingredients image

Ingredients list

Pain aux graines de sesame (E927a, E471, E282, E281), steak haché de Bœuf (origine : France), salade, sauce (Eau, Huile de colza, vinaigre d'alcool, cornichons, sirop de glucose-fructose, sucre, amidon de maïs modifié, jaune d'œuf, épices (dont moutarde, sel de cuisine, épaississant (E415), arômes naturels, extrait de levure, affermissant (E509)E15, E433, E211,EDTA), salade (origine : France), cheddar (orgine : Royaume-Uni) (E330, E338, E450), cornichons (E520, E434) oignons. En quantités inconnues : Anhydride sulfureux et sulfites, Gluten (blé), Graine de sésame, Lait, Oeufs, Moutarde.

Ingredient information

Pain Aux Graines De Sesame
52.17% (estimate)
E927a
26.63% (estimate)
E471
12.77% (estimate)
E282
6.39% (estimate)
E281
6.39% (estimate)
Steak Hache De Boeuf
23.91% (estimate)
Salad
11.96% (estimate)
Sauce
5.98% (estimate)
Water
2.99% (estimate)
Colza Oil
1.49% (estimate)
Alcohol Vinegar
0.75% (estimate)
Pickled Gherkin
0.37% (estimate)
Glucose Fructose Syrup
0.19% (estimate)
Sugar
0.09% (estimate)
Modified Corn Starch
0.05% (estimate)
Egg Yolk
0.02% (estimate)
Spice
0.01% (estimate)
Mustard
0.01% (estimate)
Salt
0% (estimate)
Thickener
0% (estimate)
E415
0% (estimate)
Natural Flavouring
0% (estimate)
Yeast Extract
0% (estimate)
Firming Agent
0% (estimate)
E509
0% (estimate)
E15x
0% (estimate)
E433
0% (estimate)
E211
0% (estimate)
E385
0% (estimate)
Salad
0.01% (estimate)
Cheddar
0% (estimate)
Orgine
0% (estimate)
E330
0% (estimate)
E338
0% (estimate)
E450
0% (estimate)
Pickled Gherkin
0% (estimate)
E520
0% (estimate)
E434
0% (estimate)
Onion
0% (estimate)
En Quantites Inconnues
0% (estimate)
E220
0% (estimate)
Sulfite
0% (estimate)
Gluten
0% (estimate)
Wheat Gluten
0% (estimate)
Sesame Seeds
0% (estimate)
Milk
0% (estimate)
Egg
0% (estimate)
Mustard
0% (estimate)

Added sugars

Contains added sugars (3%) Added sugars: glucose-fructose syrup, sugar Quantity of added sugars: 3%

Allergens

EggsGlutenMilkMustardSesame SeedsSoybeansSulphur Dioxide And Sulphites

Ingredients analysis

Palm oil free
Unknown

Palm oil content unknown

Vegan
No

Contains non-vegan ingredients.

Unrecognized: fr:steak-hache-de-boeuf, en:mustard, fr:orgine, en:sulfite, en:mustard

Vegetarian
No

Contains non-vegetarian ingredients.

Unrecognized: fr:steak-hache-de-boeuf, en:mustard, fr:orgine, en:sulfite, en:mustard


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E415 - Xanthan gum
Additives
E433 - Polyoxyethylene sorbitan monooleate
Additives
E434 - Polyoxyethylene sorbitan monopalmitate
Additives
E450 - Diphosphates
Additives
E471 - Mono- and diglycerides of fatty acids
Ingredients
Firming Agent
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Gluten
Ingredients
Thickener
Ingredients
Fructose
Ingredients
Modified Starch

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E211 - Sodium benzoate EFSA overexposure risk: highPreservative

SODIUM BENZOATE is a substance which has the chemical formula NaC7H5O2

E220 - Sulphur dioxide EFSA overexposure risk: highAntioxidantPreservative

SULPHUR DIOXIDE is the chemical compound with the formula SO2.

E281 - Sodium propionatePreservative

Sodium propanoate or SODIUM PROPIONATE is the sodium salt of propionic acid.

E282 - calcium propionatePreservative

CALCIUM PROPIONATE has the formula Ca(C2H5COO)2. Calcium propionate is used as a preservative in a wide variety of products, including but not limited to:bread, other baked goods, processed meat, whey, and other dairy products.

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E338 - Phosphoric acid EFSA overexposure risk: highAntioxidantSequestrant

Phosphoric acid (also known as orthophosphoric acid or phosphoric(V) acid) is a weak acid with the chemical formula H3PO4. Orthophosphoric acid refers to phosphoric acid, which is the IUPAC name for this compound. The prefix ortho- is used to distinguish the acid from related phosphoric acids, called polyphosphoric acids. Orthophosphoric acid is a non-toxic acid, which, when pure, is a solid at room temperature and pressure. The conjugate base of phosphoric acid is the dihydrogen phosphate ion, H2PO−4, which in turn has a conjugate base of hydrogen phosphate, HPO2−4, which has a conjugate base of phosphate, PO3−4. Phosphates are essential for life.The most common source of phosphoric acid is an 85% aqueous solution; such solutions are colourless, odourless, and non-volatile. The 85% solution is a syrupy liquid, but still pourable. Although phosphoric acid does not meet the strict definition of a strong acid, the 85% solution is acidic enough to be corrosive. Because of the high percentage of phosphoric acid in this reagent, at least some of the orthophosphoric acid is condensed into polyphosphoric acids; for the sake of labeling and simplicity, the 85% represents H3PO4 as if it were all in the ortho form. Dilute aqueous solutions of phosphoric acid exist in the ortho form.

E385 - Calcium disodium ethylenediaminetetraacetateAntioxidantPreservativeSequestrant

No additive description is available yet.

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E433 - Polyoxyethylene sorbitan monooleate EFSA overexposure risk: moderateEmulsifierStabiliser

Polysorbate 80 is a nonionic surfactant and emulsifier often used in foods and cosmetics. This synthetic compound is a viscous, water-soluble yellow liquid.

E434 - Polyoxyethylene sorbitan monopalmitate EFSA overexposure risk: moderateEmulsifier

No additive description is available yet.

E450 - Diphosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E509 - Calcium chloride EFSA overexposure risk: moderateStabiliserThickenerCoagulant

Calcium chloride is an inorganic compound, a salt with the chemical formula CaCl2. It is a colorless crystalline solid at room temperature, highly soluble in water. Calcium chloride is commonly encountered as a hydrated solid with generic formula CaCl2(H2O)x, where x = 0, 1, 2, 4, and 6. These compounds are mainly used for de-icing and dust control. Because the anhydrous salt is hygroscopic, it is used as a desiccant.

E520 - Aluminium sulphate

Aluminium sulfate is a chemical compound with the formula Al2(SO4)3. It is soluble in water and is mainly used as a coagulating agent (promoting particle collision by neutralizing charge) in the purification of drinking water and waste water treatment plants, and also in paper manufacturing. The anhydrous form occurs naturally as a rare mineral millosevichite, found e.g. in volcanic environments and on burning coal-mining waste dumps. Aluminium sulfate is rarely, if ever, encountered as the anhydrous salt. It forms a number of different hydrates, of which the hexadecahydrate Al2(SO4)3•16H2O and octadecahydrate Al2(SO4)3•18H2O are the most common. The heptadecahydrate, whose formula can be written as [Al(H2O)6]2(SO4)3•5H2O, occurs naturally as the mineral alunogen. Aluminium sulfate is sometimes called alum or papermaker's alum in certain industries. However, the name "alum" is more commonly and properly used for any double sulfate salt with the generic formula XAl(SO4)2·12H2O, where X is a monovalent cation such as potassium or ammonium.

E927 - Azodicarbonamide and Carbamide

No additive description is available yet.

E927a - Azodicarbonamide

No additive description is available yet.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

FVery high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

EHamburger, from fast foods restaurant • Score: 15/100

Life-cycle reference

Category: Hamburger, from fast foods restaurant PEF environmental score: 1.79 Climate change impact: 18.60 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Hamburger, from fast foods restaurant. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Hamburger, from fast foods restaurant. Source: ADEME Agribalyse Database.

StageImpact
Agriculture90.5 %
Processing3.0 %
Packaging2.4 %
Transportation1.3 %
Distribution0.5 %
Consumption2.0 %

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins malus: -3 Transportation (Worldwide): 0 Environmental policy adjustment: -3 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Green-Score for this product

FFinal score: 0/100

Final score breakdown

Life cycle analysis score: 15 Sum of bonuses and maluses: -18 Final score: 0/100

Carbon footprint

Carbon footprint

Equivalent to driving 9.6 km in a petrol car. 1860 g CO2e per 100g of product. Reference category: Hamburger, from fast foods restaurant. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Hamburger, from fast foods restaurant. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Hamburger, from fast foods restaurant. Source: ADEME Agribalyse Database.

StageImpact
Agriculture92.5 %
Processing1.5 %
Packaging3.6 %
Transportation1.6 %
Distribution0.2 %
Consumption0.5 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Declared packaging

Paper

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Manufacturing locations

France

Origins of ingredients

Declared origins are missing for this product. Origins malus: -3 Transportation (Worldwide): 0 Environmental policy adjustment: -3 Select a country to include the full impact of transportation.

Origins breakdown

OriginPercent of ingredientsImpact
Unknown76 %High
France24 %High
United Kingdom0 %High

Forest footprint

Forest footprint

Total forest footprint: 0.00 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

IngredientTypePercent in productForest footprint
EGG YolkOeufs Importés0.02 %0.00
EGGOeufs Importés0.00 %0.00

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on December 29, 2018 at 11:07:37 AM UTC by kiliweb .

Last edit on March 17, 2026 at 4:27:11 PM UTC by new-nutrition-bot .

Product page also edited by anthn, anthony3, cewihec, christoufff, jinava76, kiliweb, new-nutrition-bot, openfoodfacts-contributors, yuka.SDZBNUxLNWNpOHM3c2NBaHBqZUlwUGhNenI2N0JrU2ROZG9LSWc9PQ.