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Tufts, USDA, and Open Food Facts

Analyze what you eat.

Explore thousands of foods and millions of products with Tufts Food Compass, Open Food Facts, USDA food data, Nutri-Score, Health Star Rating, and NOVA.

Foods

Browse the foods database

Explore thousands of foods with Food Compass, Nutri-Score, Health Star Rating, and NOVA in a dedicated list view built for filtering and comparison.

Open Foods
Products

Dive into packaged products

Inspect packaged products from Open Food Facts with nutrition labels, processing indicators, and environmental scores in one place.

Open Products
Latest Foods

Analyze foods you eat

A quick look at foods featured on Food Benchmark. Open the full Foods page to browse the complete foods database.

View All Foods
Fish, NS as to type, raw
Seafood26100100

Fish, NS as to type, raw

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Haddock, cooked, NS as to cooking method
Seafood26117110

Haddock, cooked, NS as to cooking method

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Haddock, baked or broiled, fat added
Seafood26117120

Haddock, baked or broiled, fat added

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Halibut, baked or broiled, made with oil
Seafood26118020

Halibut, baked or broiled, made with oil

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Halibut, baked or broiled, no added fat
Seafood26118023

Halibut, baked or broiled, no added fat

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Halibut, baked or broiled, made with cooking spray
Seafood26118024

Halibut, baked or broiled, made with cooking spray

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Halibut, steamed or poached
Seafood26118050

Halibut, steamed or poached

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Salmon, raw
Seafood26137100

Salmon, raw

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Tuna, fresh, raw
Seafood26153100

Tuna, fresh, raw

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Tuna, fresh, cooked, NS as to cooking method
Seafood26153110

Tuna, fresh, cooked, NS as to cooking method

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Tuna, fresh, baked or broiled, fat added
Seafood26153120

Tuna, fresh, baked or broiled, fat added

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Squid, raw
Seafood26213100

Squid, raw

Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Crab, baked or broiled, fat added
Seafood26305120

Crab, baked or broiled, fat added

Food Compass 2 100
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Crayfish, boiled or steamed
Seafood26309160

Crayfish, boiled or steamed

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Oysters, raw
Seafood26315100

Oysters, raw

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Oysters, canned
Seafood26315180

Oysters, canned

Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Latest Products

Analyze products you eat

A quick look at the latest products in the database. Open the full Products page to browse the complete catalog.

View All Products
Oatmeal Cookies

Oatmeal Cookies

Sara Lee

Nutri-Score unknown
NOVA Group unknownUnknown level of processing
Green-Score Unknown
Oaties

Oaties

Belmont Biscuits

Nutri-Score e
NOVA Group 4Ultra-processed food and drink products
Green-Score E
Extra Dark Chocolate 85%

Extra Dark Chocolate 85%

Perugina

Nutri-Score d
NOVA Group 4Ultra-processed food and drink products
Green-Score E
Purée d'amande complète

Purée d'amande complète

L'Amandaie

Nutri-Score a
NOVA Group 1Unprocessed or minimally processed foods
Green-Score Unknown
Brânză Pufoasa Natur

Brânză Pufoasa Natur

Delaco

Nutri-Score d
NOVA Group unknownUnknown level of processing
Green-Score D
CrisTim Salam Victoria 400 grame

CrisTim Salam Victoria 400 grame

CrisTim

Nutri-Score d
NOVA Group 4Ultra-processed food and drink products
Green-Score Unknown
Flocons d'avoine sans gluten

Flocons d'avoine sans gluten

Terres Et Cereales

Nutri-Score a
NOVA Group unknownUnknown level of processing
Green-Score A
Salam de Vara

Salam de Vara

Cris-Tim

Nutri-Score e
NOVA Group 4Ultra-processed food and drink products
Green-Score F
Kellogg's Tresor

Kellogg's Tresor

Kellogg's

Nutri-Score e
NOVA Group 4Ultra-processed food and drink products
Green-Score C
Tobă curcan 300g cristim

Tobă curcan 300g cristim

CrisTim

Nutri-Score d
NOVA Group 4Ultra-processed food and drink products
Green-Score E
Cristim mușchi file felii 100g

Cristim mușchi file felii 100g

Cris - Tim

Nutri-Score d
NOVA Group 4Ultra-processed food and drink products
Green-Score Unknown
Mascarpone

Mascarpone

Virgilio

Nutri-Score d
NOVA Group 3Processed foods
Green-Score C
Rianzenka su bifido bakterijomis

Rianzenka su bifido bakterijomis

Gamtos

Nutri-Score unknown
NOVA Group unknownUnknown level of processing
Green-Score Unknown
Pfirsich-Himbeere Pêche-Melba

Pfirsich-Himbeere Pêche-Melba

Qualité Suisse

Nutri-Score c
NOVA Group unknownUnknown level of processing
Green-Score B
Cașcaval afumat

Cașcaval afumat

Delaco

Nutri-Score unknown
NOVA Group unknownUnknown level of processing
Green-Score Unknown
Чудно Прясно мляко 3.7%

Чудно Прясно мляко 3.7%

Верея

Nutri-Score c
NOVA Group 1Unprocessed or minimally processed foods
Green-Score D