Garden gourmet
Pavé Gourmand Epinards et Fromage
180 g
BARCODE:7613035694897
COMMON NAME:Spécialité végétarienne à base d'épinards, de fromage, et de riz, décongelée.
CATEGORIES:Meat Alternatives, Refrigerated Foods, Breaded Products, Pave Vegetarien, Specialite Vegetarienne A Base D Epinard Et Fromage
LABELS:Vegetarian, Source Of Fibre, Source Of Proteins, European Vegetarian Union, European Vegetarian Union Vegetarian, Green Dot, No Additives, No Palm Oil, Nutriscore, Nutriscore Grade B, Triman
PACKAGING:1 Barquette En Plastique A Recycler, 1 Film Plastique A Recycler, 1 Etui En Carton A Recycler
ORIGIN:Unspecified
WEBSITE:www.gardengourmet.fr
COUNTRIES:France
STORES:Leclerc,Magasins U,carrefour.fr
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Green-Score not computed
Green-Score not computedHealth
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in moderate quantity (10.4%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (2.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.98%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 896 kJ (214 kcal) |
| FAT | 10.4 g |
| Saturated fat | 2.3 g |
| Carbohydrates | 19 g |
| Sugars | 1 g |
| Dietary fiber | 3.5 g |
| Proteins | 9.4 g |
| Salt | 0.98 g |
| Sodium | 0.39 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 28.77 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (manufacturer) | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | 896 kJ (214 kcal) | 896 kJ (214 kcal) | 896 kJ (214 kcal) | ? |
| FAT | 10.4 g | 10.4 g | 10.4 g | ? |
| Saturated fat | 2.3 g | 2.3 g | 2.3 g | ? |
| Carbohydrates | 19 g | 19 g | 19 g | ? |
| Sugars | 1 g | 1 g | 1 g | ? |
| Added sugars | ~ 0 g | ? | ? | ~ 0 g |
| Dietary fiber | 3.5 g | 3.5 g | 3.5 g | ? |
| Proteins | 9.4 g | 9.4 g | 9.4 g | ? |
| Salt | 0.98 g | 0.98 g | 0.98 g | ? |
| Sodium | 0.39 g | 0.39 g | 0.39 g | ? |
| Minerals | ||||
| Fruits, vegetables and legumes | ~ 28.77 % | ? | ? | ~ 28.77 % |
Serving size
90 g
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 896 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
52 min (~5,224 steps)
Swimming
32 min
Bicycling
24 min
Running
18 min
Ingredients
Ingredients image
Ingredients list
Épinards 27,1%, riz cuit 19,6% (eau, riz), FROMAGE végétarien (LAIT) 16,9%, chapelure (farine de BLÉ, levure, huile de colza, sel, épices (paprika, curcuma)), huiles végétales (colza, tournesol) en proportion variable, farine de BLÉ, fibres de bambou, correcteur d'acidité : vinaigre tamponné ; basilic, blanc d'ŒUF en poudre, sel, aneth, poivre noir.
Ingredient information
Spinach
27.1%
Cooked Rice
19.6%
Water
14.7% (estimate)
Rice
4.9% (estimate)
Cheese
16.9%
Breadcrumbs
10.27% (estimate)
Wheat Flour
5.5% (estimate)
Yeast
2.39% (estimate)
Colza Oil
1.19% (estimate)
Salt
0.49% (estimate)
Spice
0.7% (estimate)
Paprika
0.35% (estimate)
Turmeric
0.35% (estimate)
Vegetable Oil
9.36% (estimate)
Colza Oil
5.22% (estimate)
Sunflower Oil
4.14% (estimate)
Wheat Flour
6.12% (estimate)
Bamboo Fibre
4.71% (estimate)
Acidity Regulator
2.97% (estimate)
E267
2.97% (estimate)
Basil
1.48% (estimate)
Powdered Egg White
0.74% (estimate)
Salt
0.37% (estimate)
Dill
0.19% (estimate)
Black Pepper
0.19% (estimate)
Allergens
EggsGlutenMilk
Traces
CeleryMustardSesame SeedsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Vegetable Fiber
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E267 - Buffered vinegar
E267 - Buffered vinegar
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Origins of ingredients
Declared origins: Unspecified
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -12
Packaging score: -18
Packaging
Packaging impact
Packaging with a medium impact
Malus: -12
Packaging score: -18
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | |||
| Paper or cardboard | |||
| Total |
Declared packaging
1 Barquette En Plastique A Recycler, 1 Film Plastique A Recycler, 1 Etui En Carton A Recycler
Transportation
Origins of ingredients
Declared origins: Unspecified
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Unspecified | 100 % | High |
Forest footprint
Forest footprint
Total forest footprint: 0.00 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Powdered EGG White | Oeufs Importés | 0.74 % | 0.00 |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on January 13, 2017 at 11:08:14 AM UTC by date-limite-app .
Last edit on March 18, 2026 at 4:12:45 AM UTC by org-nestle-france .
Product page also edited by aleene, beniben, cel01, chevalstar, date-limite-app, driveoff, ecoscore-impact-estimator, ethic-advisor, ethic-advisor.d0926a76-3ff9-4655-93cc-b6f2895d6599, feat, foodless, foodvisor, inf, itsjustruby, jcblvd, julesjulchen, jusdekiwi, kiliweb, ludo29880, magasins-u, moon-rabbit, mumubou, nathanbnm, navig491, openfoodfacts-contributors, org-nestle-france, packbot, roboto-app, sebleouf, smoothie-app, solveig-yuka, spotter, tacite-mass-editor, teolemon, valtin, versgui, viktuay, yuka.SHI0dVRLVlJyNkFsbXYweDJoUDg5Kzh0Mm9DQWNYbnVDOFU2SUE9PQ, yuka.UlA4K1NLUVlvUGdQb3NVWDV5TFAwNHRVd0xHaVVrQ0lOTm8rSVE9PQ, yuka.V0lRTlNMcFpuc1VMdnYwTzdETHU0ZnR6K0tiMEFFam9JUFVJSVE9PQ, yuka.V3FzZlBhTXo5dnNUbGZjT3d3elRxdU5ReGNhUVRXRzdDY3crSUE9PQ, yuka.VklZYVRZc00vcUZhaThaaHgwUGYzOEJ2eHAyQVlFV01NUEkvSUE9PQ, yuka.YjZZK0Y3UTVqT0lTdmMxbW8wLzMySXRwMlo3MlVXeUhOdEVLSWc9PQ, yuka.ZjY4OEVwVUsrS1lva2NabitTam9xOHR6M3I2TFZ6cTJKT0ZKSUE9PQ.
Source List
- nestle-france